How Shoulder Shrugs Do More for Your Upper Body Than You Thought
In your gadgets the shoulder shrug is just a cutesy emoji (🤷). But in the gym, it’s an upper-body, muscle-molding movement. The problem is, do it …
In your gadgets the shoulder shrug is just a cutesy emoji (🤷). But in the gym, it’s an upper-body, muscle-molding movement. The problem is, do it …