Whole Grain

Fatty liver diet: Tips and foods to eat

The body stores fat in many areas of the body for use as energy and insulation. The liver is partially made up of fat, but if the fat content in the …

Nutrition

Meet the NYT’s Thanksgiving Version of Pea Guacamole: Brussels Sprouts Sliders

Twitter was fast to skewer the green appetizers<p>Way back in 2015, the <i>New York Times</i> achieved some viral success on the internet by tweeting out a recipe for guacamole made with green peas. Hoo boy, people were not happy about that. The controversy surrounding the idea of putting peas in guac reached …

Thanksgiving

10 perfect stuffing recipes for a hassle-free Thanksgiving

What would Thanksgiving be without stuffing?<p>Sure, you could enjoy your turkey au naturale, or you can spice it up with a dollop of homemade and hearty stuffing, one of Thanksgiving's quintessential foods. It doesn't matter if your more of the apple or chorizo in-your-stuffing type, we've got you …

Thanksgiving

The Midwife and the Baker, little by little, opens up shop in Mountain View

This Thanksgiving, the Midwife and the Baker, which sells Thomas “Mac” McConnell’s artisan breads and pastries at farmers’ markets around the Bay …

Mountain View

How to eat well on the 'Mind Diet' and use these foods to beat dementia - Mirror Online

Dementia is one of the most distressing and, for many of us, terrifying conditions we can face.<p>The prospect of a steady decline into memory loss as …

Nutrition

Why you should stop eating white rice, according to a physician

From a nutritional standpoint, white rice pales in comparison to its whole grain cousin, brown rice.<p>It gets digested quickly, is rapidly processed …

Nutrition

Travel Itineraries, maps and guides for top 10 dangerous bodybuilding habits

×<p>Verify your phone number<p>We've sent you an OTP code to verify your phone number and prove you're a human.<p>Didn't receive one? Resend OTP.<p>Verify<p>×<p>Thank …

Muscle

11 gluten-free baking mixes for perfect cakes, brownies, pancakes and more

http://www.gettyimages.co.uk/license/<p><b>If you’ve got the post-Bake Off blues, there’s only one known cure… to get your bake on!</b><p>11 products you didn’t …

Gluten

20 foods that can clean your arteries and protect you from heart attacks

Your body contains a wide net of vessels, which supply blood to all organs and satiate them with oxygen.If cells don't attain sufficient amount of …

Healthy Eating

Brussels Sprouts Gratin Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> I decided to try turning one of my favorite brussels sprout salad recipes …

Recipes

Thanksgiving treats that won't ruin your diet

A traditional made-from-scratch Thanksgiving feast isn’t for everyone. For those who would prefer to lighten their day-of workloads, or have the option of healthful dishes for vegan and gluten-free guests, here are some easy and nutrient-dense products that can be bought in advance, stored easily, …

Thanksgiving

Farm-to-Feast Thanksgiving

Heritage Turkey with Crisped Pancetta and Rosemary<p>Is this your year to try a heritage turkey? Many people favor them over standard grocery store …

Thanksgiving

Ready your bread baskets: Our best roll, muffin and corn bread recipes for Thanksgiving

Pull out your bread baskets for one of these options from our archives. Extras are perfect for — what else? — leftover-filled sandwiches.<p>Grandma Webster’s Dinner Rolls. Soft, tender, pull-apart rolls that are perfect for sandwiches.<p>Challah for a Crowd. The appealing tenderness of challah, but baked …

Lifestyle

Whole-Wheat Bread Might Not Be Any Healthier than White Bread

When I was growing up, my mother never allowed white bread in the house. She said white bread was unhealthy, and thus all our bread had to be …

Eating

The Healthiest Crackers for Snacks and Parties

Whether they’re dressed up on a party platter, served with soup, or eaten straight out of the box, crackers are a perennial favorite. Ninety-two …

Consumer News

25 Ways to Use Oats When You've Had Enough Oatmeal

Even though there are endless ways to jazz up your morning oatmeal, sometimes it’s hard to stomach the thought of boiling up and forcing down yet …

Breakfast

How to get enough protein, without meat

One of my son’s eighth-grade friends recently became a vegetarian. He joins the approximately 4 percent of youths in this country (up from 2 percent 10 years ago) who eat meatless. As much as my boys respect his choice and recognize his passion for the environment that spurred the decision, neither …

Lifestyle

Ways to Use Kimchi

This spicy, pungent fermented cabbage peps up our Korean-Style Short Ribs with Chile-Scallion Rice and adds kick to everyday dishes like dips and …

Cooking

What Is Quinoa (and Why You Should Be Eating It Right Now)

As one of the buzziest superfoods of the past several years, quinoa has somehow managed to remain largely shrouded in mystery. Even its origins are …

Food

Science Finally Confirms: Whole Grains Really Are Better for You

Health-conscious cooks often choose to use whole grain products over their refined-grain counterparts, since they’re naturally higher in nutritional …

Nutrition

Switching to whole grain pasta may reduce weight, risk for type 2 diabetes

Switching to whole grains in loss of weight, reduced inflammation potential for preventing or improving type 2 diabetes, researchers in Denmark …

Diabetes

5 Avocado Toasts Under 300 Calories

It’s hard not to love the creamy texture and abundance of healthy omega fatty acids in an avocado. Perhaps that’s why everyone is enjoying the fruit …

Healthy Recipes

Nutritionist-approved snacks to stock up on before the holidays

The holidays are right around the corner... You know, that time before the time you don't stop eating between Thanksgiving and New Year's Eve. To gear up for all those office parties, family get-togethers and holiday functions, how about some tips for healthy, affordable snacks to eat at your desk …

Eating

5 Smart Alternatives to Processed Foods

Title: 5 Smart Alternatives to Processed Foods<br>Category: Health News<br>Created: 11/8/2017 12:00:00 AM<br>Last Editorial Review: 11/8/2017 12:00:00 AM

Eating

Use This Recipe to Make Gluten- and Dairy-Free Irish Soda Bread

• Preheat oven to 375° F / 190° C<br>• Line a small baking sheet with parchment paper or lightly grease.<br>• Sift all dry ingredients except baking soda. Pour …

Gluten

3 Strategies to Reduce Stress Eating

No matter how motivated you are to eat well, you might find yourself seeking solace from food. My friend Christine said a combination of work …

Eating

How To Quit Your Low-Carb Diet Without Gaining Back All The Weight

Step one: Take it slow.<p>Low-carb diets like Keto, Atkins, and Paleo are huge, but it’s understandable that you might not want to be on them forever. After all, carbs are pretty delicious and it’s crazy to think that you might never, ever enjoy bread again.<p>That said, people usually lose weight when …

Weight Loss

Every Thanksgiving Staple Dish Made Gluten-Free

The thought of preparing a gluten-free Thanksgiving dish or an entire meal, gluten-free or not, can be quite daunting. Thanksgiving, of course, is associated with feasting until you can barely move, along with throwing caution to the wind in regards to your usual dietary habits. But sometimes …

Gluten

This Formula Will Ensure Your Breakfast Keeps You Full Until Lunch Every Day

<i>By Christine Yu; Photographs by mrsiraphol/Freepik</i><p><b>It’s REALLY simple.</b><p>Okay, we get it: a healthy breakfast is the most important meal of the day. …

Eating

Which Is Better For You In The Morning: Orange Juice Or Milk? | Women's Health

<b>Cons:</b> Too much orange juice might do serious damage to your tooth enamel. A recent study by Yanfeng Ren, DDS, PhD, associate professor at the University or Rochester Eastman Institute for Oral Health, found that orange juice reduced tooth-enamel hardness by 84 percent after people drank it every …

Nutrition