JezebelMammogram Doctors Forgot to Warn People With Breasts That the Covid Vaccine Could Affect Their Next Mammogram Jezebel - Shannon Melero “So let me tell you about this medical scare I’ve been having for the last few days,” was the opening line from my mother during our bi-weekly …
POPSUGARPilates If You Suffer From Back Pain or Neck Tension, Grab a Band and Do These 5 Pilates Stretches verified_publisherPOPSUGAR - Jenny SugarDon't suffer from back pain or neck and shoulder tension in silence! Grab a long resistance band with handles or a TheraBand and follow along to these Pilates-inspired stretches shared by Pilates instructor,...
First for WomenHealth This Plant Supplement Can Keep Your Mind Sharp, Prevent Diabetes, and Reduce Your Cancer Risk verified_publisherFirst for Women - Lily Herman When it comes to keeping the mind focused and active, many communities in Europe and Asia have long turned to a plant called rhodiola. The science …
Health Psyllium Fiber Has Way More Benefits Than You Think—Here Are 9 of Them verified_publisherbyrdie.com - Leah Groth You might have seen psyllium fiber alongside other natural laxatives like senna tablets or Prunelax. However, it is so much more than just a …
fitness articles 6 Dumbbell Exercises to Replace Your Favorite Barbell Lifts at Home livestrong.com - Jaime Osnato If you don't own a barbell, you might think that heavier lifting at home isn't an option. But you can recreate your favorite barbell moves with a set …
Parade MagazineDementia So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape Parade Magazine - Kaitlin Vogel When it comes to brain health, the age-old saying is true: “You are what you eat.” Your eating habits affect your performance, productivity, mood, …
