AAJ !added this to RESEARCH ! FOOD ! NUTRITION ... HOME! · 5hPlay buttonEating The 5 golden rules for healthy eating, according to a doctor and an RDWell+Good - by Allie Flinn Unless we’re talking puppies, avocados, or Taylor Swift songs, I am of the belief that less is more—especially when it comes to healthy eating. No, I …
Mana Ormsbyadded this to Think · 18hHealth 5 Anti-Inflammatory Breakfasts Easy Enough For Any Weekday Morningmindbodygreen.com - Molly Knudsen While acute inflammation can be a positive thing, signaling your body it's time to heal, low-level, chronic inflammation is the underlying issue …
JJonny Verrieradded this to Personal · 12hRelationships 4 Things Everybody Gets Wrong About Attachment Stylesmindbodygreen.com - Andrea Glik In attachment theory, there are four categories of attachment for adults: secure, avoidant, anxious, and anxious-avoidant. If our needs aren't met in …
Forbesadded this to Technology · 13hInsurance Why Your Financial Wellness Program Might Make You SickForbes - Kelley LongWhen I joined Financial Finesse (the company that basically created the financial wellness industry 20 years ago) as a Personal Financial CoachTM in 2015, no one really knew what I meant when I said I
mindbodygreenadded this to MBG DAILY DOSE · 17hBeauty Curious About Retinol? What To Look For On The Label & Why It Mattersmindbodygreen.com - mbg Beauty and Lifestyle Senior Editor Retinol, retinoic acid, retinal—if you've ever read anything on skin care, you've likely read up on this group of vitamin A derivatives that fall …
TTazadded this to Beauty Products · 12hBeauty Need A Makeup Spruce For Fall? Try These 6 New Productsmindbodygreen.com - mbg Beauty and Lifestyle Senior Editor If I were to describe that slice of time between the waning days of summer but well before the brisk arrival of fall, it'd be the color palette …
James Jacksonadded this to Health · 1dAlcohol The Healthiest Way To Consume Alcohol, According To A Nutritionistmindbodygreen.com - Ali Miller There is a history of consumption of fermented beverages dating back thousands of years. If you consume alcohol, as I do, you may want to empower …
David, Carson, And Abiadded this to Recipes · 1dBrownies Got A Sweet Tooth? Try These Superfood-Packed Almond Butter Browniesmindbodygreen.com - Neda Varbanova Even the cleanest of eaters need their dessert fix. These brownies have that perfect, melt in your mouth fudgy consistency, all while being jam-packed …
SPY.COMadded this to Sleep · 1dShopping Broken Air Conditioner? These Cooling Sheets Will Help You Get a Better Night’s Sleepspy.com - Sarah Morlock There’s a lot that goes into a good night’s sleep. From ensuring your brain and body are prepared for rest to keeping the room cool enough and dark …
NNelda Garrettadded this to To Read · 1dHealth This Toxin May Treat Chronic Pain (And It Comes From The Strangest Place)mindbodygreen.com - Gretchen Lidicker What do you get when you combine wasabi, scorpions, and human cells? A physiological response that might help solve the epidemic of chronic pain and …
mindbodygreenadded this to MBG DAILY DOSE · 1dHealth Having A Dog Has Surprising Benefits For Your Heart Health, Study Findsmindbodygreen.com - Georgina Berbari Ever since I picked up my dog from the shelter, my life has been significantly better. From his unconditional love, to his curious playfulness, to …
MDoffice ♥️added this to MDoffice ♥︎ Daily · 13hPsychiatry 5 Ways To Know If Your Psychiatrist Is A Good Matchmindbodygreen.com - Shaili Jain Millions of Americans seek treatment for mental health conditions from a psychiatrist, a physician who specializes in the treatment of psychiatric …
Laddersadded this to Career Advice & News · 2dSuccess These are the health trends that will change the game in the next 10 yearsLadders - Winston Ibrahim My health and wellness journey truly began in 2015, when I was in an accident and nearly lost my life.Even 18 months later, I was still in …
Culture Decantedadded this to Plant Based Thinking · 2dNutrition The Top 26 Alkaline Foods on the Planet (Eat more to prevent heart disease and obesity)homify.com The American diet is unfortunately rich in GMO, heavily processed, and fast foods and their harmful ingredients severely endanger our health. They …
Mediumadded this to Elemental · 2dDrinking The Buzzkill News About Drinking Alcoholmedium.com - Robert Roy Britt It was so comforting to think that a daily glass of wine or a stiff drink packed health benefits, warding off disease and extending life. But a …
RRichard Ritteradded this to Food · 22hLaird Hamilton What’s Cooking: A Look Inside Laird Hamilton’s Wellness PracticesADVENTURE SPORTS NETWORK - Kailee Bradstreet An icon in his own rite, the 55-year-old world-renowned big-wave surfer, iconic waterman and entrepreneur has in many ways paved the way for aspiring …
Us Weeklyadded this to Shop With Us · 1dDiets The Wellness Program That Changes Not Just Your Body, but Your MindUs Weekly - Suzy Forman Noom is a fast-growing, app-driven diet program that could permanently change our view on not just wellness, but ourselves too! Us Weekly has …
Geneadded this to Other Stuff · 2dBicycle Helmets With These Cool Bike Accessories, You’ll be Ready for Anything the Road Throws Your Wayspy.com - Sarah Morlock Whether you ride your bike for fun, to keep fit or as your daily transportation to and from work, cycling is an activity which hasn’t really changed …
Coveteuradded this to Wellness · 2dAnger How to Deal with Anger Whether You’re Explosive or Passive AggressiveCoveteur - Chelsey Burnside Let’s take it back 15 years (or, more appropriately, let’s go back—back to the beginning). The year was 2004, and the setting was a nightclub in Cabo …
BBC Newsadded this to Top Stories · 2dIndigenous Peoples 'Our indigenous ancestors had wellness right'bbc.co.uk - BBC NewsThe impact of colonialism has affected indigenous communities around the world. In the United States, a group called Well For Culture is helping Native American and First Nations people re-connect with
Ross Stokesadded this to Wellbeing Specialists · 1dEmployment 12 Employee Wellness Initiatives That Work, According To EntrepreneursForbes - Young Entrepreneur CouncilPromoting employee wellness has countless advantages for both a company and its staff. Focusing on wellness can boost morale and job performance, as well as reduce insurance costs. It can also serve as
South China Morning Post added this to South China Morning Post · 2dPhilippines From vegan food to meditation: how wellness tourism is getting a luxury makeover in the PhilippinesSouth China Morning Post - Lisa Cam As more of the global population joins the middle class, wellness tourism is taking off as never before by combining beautiful destinations with …
travel4foodfunadded this to CBD “The Good Stuff?!” · 2dCBD The Untapped Potential of Medical CBDmedium.com - Zoe Cormier Cannabidiol is one of many compounds in the cannabis plant and accounts for up to 40% of the plant’s chemical makeup. Cannabis is now legal for …
Bursa Malaysia V Ultimate Wellness eyes listing on Bursa Malaysia next yearthestar.com.my - www.thestar.com.my KUALA LUMPUR: V Ultimate Wellness Bhd, a beauty services company which has been growing exponentially since its establishment 14 years ago, is on …
Wasim Munawaradded this to Healthcare · 2dHealth 3 Doctor-Approved Ways To Boost Your NAD Levels For Healthy Agingmindbodygreen.com - mbg Co-Founder & Co-CEO According to Alyssa Dweck, M.D., enhancing women's quality of life as they age makes up a significant portion of her practice. Although she works …
yyoung namadded this to Experience · 2dtravel news Wellness Arrives at the Airport Terminalskift.com - alison The Skift Wellness newsletter is our weekly dispatch focused on what’s happening in wellness from a global business standpoint. Skift Wellness lives …
Philippines Study: Cebuanos have low stress levelsunstar.com.ph - www.sunstar.com.ph A REPORT from a health maintenance organization (HMO) said Visayans, including Cebuanos, feel less stressed compared to other Filipinos in the …
SHEfinds.com · 2dEucalyptus This Affordable Body Scrub Polishes Your Skin *And* Relieves Stress–Yes, Please!SHEfinds.com - Jeanine Edwards I pretty much love everything that Bath & Body Works does, but their Aromatherapy collection is really incredible. The blends masterfully harness the …
Well+Goodadded this to Well+Good · 2dAcupressure If you have chronic lower back pain, acupressure could provide some relief—here’s howWell+Good - by Erin Bunch No shade to Western medicine, but the Chinese variety is by far my fave. My acupuncturist saved my life (hyperbole alert!) during an excessively …
Today's Parentadded this to Opinion · 2dOpinion The pressure for moms to prioritize self-care is a bunch of BStodaysparent.com - Erin Pepler I don’t know who needs to hear this, but self-care is bullshit.OK, not everything to do with self-care is bullshit, but a lot of it is, especially if …
