Well-being

Muslim man gives blindfolded hugs in Manchester to see if people trust him

A Muslim man spent hours giving “free hugs” on a busy street in Manchester after the deadly explosion which killed 22 people at an Ariana Grande …

UK News

How To Deal With The Symptoms Of Depression

Depression is often a crippling situation. Mental problems may develop into physical problems too, so it is essential to prevent depression from …

Morning ritual: The 7 steps that will make you happy all day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?<p>Research shows that being …

Self-help

'The time for rhetoric is over': BBC's Andrew Neil demands action in wake of Manchester terror attack

Andrew Neil's speech on This Week concerning the Manchester terror attack has been praised online.<p>The BBC presenter called for a “national conversation”, saying that the "time for rhetoric is over" in his latest, stirring monologue.<p>Watch the full address above.

Terrorism

What Better Way To Improve Children's Health And Confidence Than Through Walking To School?

We're facing some big challenges nowadays in terms of young people's health and activity levels. One in three children leaves primary school either overweight or obese and the majority of children are not meeting the minimum daily recommendation of exercising for 60 minutes. But there is good news. …

Education

6 ways to feel calm in the face of stress

It *can* be done. Here's how<p>How many times do you ask someone how they're doing these days and receive the reply 'I'm feeling stressed'? According to …

Wellness

How To Make The Most Of A 3-Day Weekend

Memorial Day, we're looking at you.<p>The weather is finally heating up in many areas of the country, just in time for Memorial Day. A season of lake trips, barbecues and sunny days is on the horizon. So, to spend the first long weekend in front of the television would be almost criminal.<p>“If we don’t …

Memorial Day Weekend

How to Instantly Reduce Stress, According to Science

It's your brain that's creating the stress so your brain can also reduce or even eliminate it.<p>Contrary to popular belief, stress is not an automatic reaction to situations that most people find stressful. Stress is the result of how your brain interprets a situation rather than the situation itself.<p>…

Tony Robbins

How To Overcome The Pressures Of GCSE Exam Season

GCSE exam season is upon us once again which can often be overwhelming, causing a great amount of pressure and concern for those sitting multiple exams. With a record number of students aged 16-18 seeking help regarding anxiety in the run up to exam week last year , I've collated my top tips for …

Teaching

New neuroscience reveals 4 rituals that will make you happy

You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

The Brain

10 Expert-Approved Ways To Turn Around A Crappy Day

Bye, bye, bad mood.<p>The worst part of having an off day is the sour mood that inevitably comes along with it.<p>Your emotional state becomes less about the critique from your boss or the tiff with your spouse but about e<i>verything</i>. It seems like the whole universe is out to get you by the end. Or at …

Can I Hug My Students? Teachers Weigh In

To hug or not to hug? In the classroom, it can be a tricky question. Some schools outright prohibit this level of physical contact between teachers …

Education

Leave Distress Behind, And Embrace "Eustress"

Most people generally consider stress to be a bad thing—something that weighs on you when bills are piling up, friends are upset with you, or you …

How to deal with dementia mood swings

Expert tips for handling a loved one's challenging behaviour<p>Struggling to manage mood swings and aggressive behaviour in a loved one with dementia? …

Dementia

5 easy ways to include more walking in your life

Walking is a great way to stay fit<p>Walking is one of the simplest and cheapest ways to get more active, maintain a healthy weight and boost your …

Swimming Stress: Stop Worrying - Keep Swimming - Swimming World News

Swimming Stress can be a friend or a foe...and every swimmer experiences it. Photo Courtesy: Erich Schlegel-USA TODAY Sports<p>Swimming Stress: Stop …

Digital detox shoe blocks mobile signal to bring back conversation

Most of us have talked about having a digital detox. You might even have had one. But the reality is, we are more attached to our devices than …

GCSEs: A revision guide for anxious parents

<b>Thousands of pupils across England, Northern Ireland and Wales have started their GCSE exams, marking the beginning of what can often be a stressful and anxious time for teenagers and parents alike.</b><p>From preparing their favourite dinners, to managing expectations (yours and theirs), experts offer …

Parenting

Moving house? 5 ways to ensure your pets have a happy, stress-free move

'Pets often get overlooked during this busy time.'<p><b>Moving house is a stressful process for everyone involved, but if you have pets, it's really</b> …

Cats

Iowa star Ashton Kutcher dishes about what’s on his playlist right now

CLOSE<p>Kutcher spoke with the Register on Monday, where he discussed the Native Fund's Metallica concert set to come to Iowa in June.<p>Ashton Kutcher’s …

Des Moines

9 Ways to Feel Happier Instantly

Boy, bye.<p>Yes, the world feels crazy AF these days and Mercury always seems to be in retrograde. If you're not waking up in a super-duper happy mood every day, it's fine. In fact, it's natural. But, if you want a little extra pep in your step, there's no need to get up at sunrise and spend 20 …

Happiness

How to manage stress and prevent burnout

Entrepreneur Victoria Walford overcame PTSD and now helps other professionals avoid burnout. She shares her stress-busting tips<p>A cycling accident 11 years ago left me with post-traumatic stress disorder (PTSD). I suffered flashbacks to my accident at work and at home. With the help of psychological …

Wellness

This Conversation Can Protect Your Relationship From Stress

Source: Graham Fletcher/CC by 2.0How much time do you spend each week talking to your partner?According to a UCLA study of dual-career couples with …

Marriage

Daily Horoscope: May 11, 2017

7 steps to get rid of your financial stress once and for all

Financial stress and anxiety affect millions of people. No matter how much, or how little, money you make, you have probably felt financial stress at some point in your life. It doesn’t matter how well you think you’ve planned (or haven’t), things can happen that cause you stress or anxiety.<p>Chances …

Personal Finance

Stress Positive Eye Lift, Eye Mask, Eye Mask for Puffy Eyes, Under Eye Bag Treatment

Displaying reviews <b>1-10</b><p>Previous | Next »<p>5/1/2017<p>(2 of 2 customers found this review helpful)<p>1.0<p>Not for day use<p>By<p>from NM<p>Comments about <i>stress positive</i> …

Skin Care

Christine Day's Top Tips

10 May 2017<p><i>Christine Day’s trophy cabinet features world, Olympic and Commonwealth medals. The Jamaican 400m star shares some of her best pieces of</i> …

Track & Field

Preventing Burnout Is A Choice We Should Make Every Day

When do you decide you're under too much stress? When do you call in sick and take a mental health day? When do you put you at the top of your to-do …

Canadian News

What Are The Seven Tools Towards Creating The Positive Start To Your Day?

“One positive thought in the morning can change your whole day.” -Unknown<p>Keep this in mind when it comes to the power of a positive thought in the …

Happiness

3 Ways Happy People Vent Differently

Complaining isn't usually the most productive way to handle a bad situation and, in fact, can actually make matters worse. One study published in the</i> …

Psychology