Weight Loss

Doctor Sheds 125 Lbs. with the Help of Intermittent Fasting: 'It's Been Life Changing'

“When my sister was diagnosed with an aggressive, rare form of cancer, I decided to change my life”<p>Dr. Kevin Gendreau lost 125 lbs. by taking a …

Holistic Medicine

These are the self-improvement journals you'll actually use

Productivity and self-improvement apps are basically shoved down your throat the minute you open the app store, but for a lot of people, nothing …

Productivity

What Is Intermittent Fasting? A Dietician Gives Us the Low-Down

What if we told you that restricting your food intake for a few extra hours a day could actually help you lose weight, reduce inflammation, and …

Holistic Medicine

Charlotte Crosby shows off seriously toned stomach after dramatic weight loss - but fans are obsessed with her belly button

Charlotte Crosby has sparked bizarre criticism over her belly button after sharing a snap of her super-taut stomach following her dramatic weight …

Celebrity (UK)

The One Ingredient You Should Avoid In Your Coffee If You’re Trying To Lose Weight

But first, coffee. That’s how we feel every single morning. The day cannot and will not commence until the glorious scent of java fills the air. And …

Nutrition

Ever Wonder If Simply Walking More Can Help You Lose Weight? Here's Your Answer

When we think about the things that help us lose weight quickly, our minds automatically go to the more drastic or complicated things: being in a calorie deficit, doing a lot of HIIT cardio, swearing off sugar and soda, etc. But what if there were a simpler way to lose weight? Well, there might …

Fitness

Khloe Kardashian Shows Off Awkward Fake Tan Malfunction

Khloe appeared to have a bit of a tanning mishap in new photos.<p>Khloe Kardashian showed off what appeared to be a pretty awkward fake tan malfunction …

Celebrity News

How Much Weight Do You Lose When Walking Two Miles?

Walking is often touted as one of the best and simplest ways to lose weight. Nearly everyone can do it, and there are many different ways to perform …

Fitness

How Much Cardio Do You Need to Do to Lose Stubborn Fat? Here's Your Answer

If you hit up the cardio machines at the gym hoping to shed fat, you might be wasting your time. Fitness trainer and fat-loss coach Ivica Fridrih addressed the question, "Is cardio necessary for fat loss?" in a recent Instagram post. He said that many people still believe that "doing excessive …

Fitness

This spicy ingredient could help you lose weight

A spicy ingredient in your favorite curry could actually be the key to losing weight, experts have revealed.<p>The compound in chili peppers, which …

Diabetes

Khloe Kardashian Shows Off New Diamond Ring Inspired by Daughter True

Khloe Kardashian always keeps her daughter close to her heart.<p>After ending her maternity leave and returning to work this week, the 34-year-old Good …

Entertainment

Postpartum Care: What to Expect After a Vaginal Delivery

Pregnancy changes your body in more ways than you might have guessed, and it doesn't stop when the baby is born. Here's what to expect after a …

Pregnancy

If You're Trying to Lose Weight, You May Want to Give Up These Drinks

When it comes to losing weight, diet plays a key role: you should load up on whole, nutrient-dense food such as leafy greens, non-starchy vegetables, whole grains, and lean proteins. You should also eat at a calorie deficit if you want the number on the scale to go down.<p>Sure, you may have all your …

Nutrition

Bikini-Clad ‘Basketball Wives’ Star Evelyn Lozada Vacations In Bahamas

The former wife of NFL star Chad 'Ochocino' Johnson has been partying with Shaquille O'Neal's ex-wife.<p><i>Basketball Wives</i> star Evelyn Lozada showed off …

Fitness

30 Kardashian-Approved Health Habits That Are Actually Pretty Legit

You can totally keep up.<p>Sure, the Kardashians have made a few (okay, more than a few) questionable health decisions over the years. (Kim, girl, WYD promoting those appetite suppressant lollipops?)<p>But I'm going to go out on a limb here and say that the Kardashians are healthier now than they've ever …

Kylie Jenner

'80 Day Obsession:' The weight loss challenge burning up social media

Kathie Lee Gifford and Hoda Kotb check in with two ladies who are halfway through the ‘80 Day Obsession’ challenge. They’re losing inches off their waste and say they feel amazing!

Social Media

New York cosplayer spends $26,000 on surgery to get 34N breasts

Mother-of-two who idolizes Pamela Anderson spends $26,000 on plastic surgery - including multiple boob jobs to get 34N breasts - so her COSPLAY …

Lifestyle (UK)

Human cases of West Nile confirmed in SE Louisiana

Breaking NewsTrack rain on animated radarLearn More<p>The cases are the first human cases of the virus in Louisiana in 2018.<p>Published: 5:11 PM CDT July …

Research

It’s not carbs or sugar. Eating more fats makes you fat, study on mice shows | South China Morning Post

Among dieters, it’s an eternal debate: what is the best way to keep weight off? A high-carb diet? Low-sugar? All-protein?<p>Now, new joint research by …

Nutrition

Kerry Katona sunbathes topless in Marbella after planning FOURTH boob job to fix 'saggy' breasts after weight loss

Kerry Katona has been spotted sunbathing topless by the pool with friends in Marbella.<p>The Atomic Kitten star is enjoying a holiday at the luxury …

Celebrity (UK)

A Drug Made From Chili Peppers Could Be The Secret To Fat-Burning

Weight loss is, famously, a marathon not a sprint. We have to exercise and consider what we eat carefully over the long term. But what if there was a drug that could simply get rid of fat? That’s been the holy grail for a lot of pharmaceutical companies, for obvious reasons, and researchers at the …

Consumer Tech

Woman who left the Amish community opens up to Megyn Kelly

Megyn Kelly<p>Club MK: Megyn Kelly TODAY audience receives Conair handheld steamers<p>00:27<p>This summer’s top style trends to watch for<p>03:16<p>Meet the delivery man who brings pizzas to this underwater hotel<p>05:20<p>Woman who left the Amish community opens up to Megyn Kelly<p>10:05<p>Royal wardrobe, rules and more: …

Megyn Kelly

Track weight, BMI, more in Apple Health, Google Fit, Fitbit w/ this smart scale: $25 (Reg. $40)

AMX Store (99% positive lifetime feedback) via Amazon offers the Yunmai Smart Scale with Apple Health, Google Fit, and Fitbit connectivity for <b>$24.95 Prime shipped</b> when code <b>DEALYM98</b> is used at checkout. Regularly $40, this is just $2 above our last mention and previous all-time low. If you’re …

Gear & Gadgets

Can Fasting Help You Lose Weight? These 10 Photos Are Proof That It Worked For Me

You've heard so much about the reasons to try intermittent fasting (IF), but will it really help you lose weight? Is it worth it? Check out these progress photos that show how different variations of IF helped me lose belly fat, get leaner, more defined muscles, and help me feel more confident and …

Fitness

Britney Spears’ Boyfriend, Sam Asghari Shares Secrets To Amazing 100 Pound Weight Loss

It’s hard to believe that Britney Spears’ toned and tanned boyfriend, Sam Asghari, used to be overweight.<p>In a recent interview with <i>Men’s Health</i>, the …

Fitness

Should You Be Discarding Fruit Peels?

Keep the goodness intact.<p>July 18, 2018<p>Fruits are a manna from heaven because food this healthy isn't supposed to taste this delectable. Fruits, in …

Nutrition

Eisai obesity drug Belviq may have an edge with new heart-safety data—but to what end?

More than six years after winning approval, obesity drug Belviq has shown it’s heart-safe. But whether that claim can jump-start sales in an ice-cold …

Pharma

Christy and Todd Have a Major Fight in This Exclusive 'Little Women: LA' Sneak Peek — Watch

She's not happy with her man. In this week's <i>Little Women: LA</i> exclusive sneak peek, Christy Gibel confronts her husband Todd Gibel about his sudden …

Women's Health

#RHOA Kandi & Riley Burruss Share Details of Weight Loss Success Story…

Kandi Burruss and her daughter Riley shared a mother/daughter moment recently as they appeared on Sister Circle together to discuss Riley’s weight …

Real Housewives of Atlanta

A nutrition expert debunks 5 common diet myths

I work in the relatively new field of counselling and weight management psychology. My focus is to teach clients how to move away from yo-yo dieting …

Nutrition