Weight Loss

The One Anti-Inflammatory Drink You Should Have First Thing In The Morning For Weight Loss

Losing weight is no easy feat, especially when you don't know where to start. Diet and exercise are the basic starter points for some, but if you …

Lemon Juice

The Genius Grocery Shopping Tip That Helped Desiree Eat Clean and Drop 140 Pounds

Jan. 15, 2012: the date is practically burned into Desiree Hunt's memory, now holding as much significance as a birthday or anniversary. It was the …

Eating

Jonah Hill Looks Completely Unrecognisable (Again) In His New Netflix Series

Star shows off figure for Netflix series Maniac<p>Jonah Hill has undergone quite the transformation for his upcoming TV show <i>Maniac</i>, at least going by …

Jonah Hill

‘Nonsense’: Doctor busts four weight loss myths

Up to 70 per cent of Australians fail to meet the recommended guidelines for exercise — a measly 30 minutes of moderate intensity activity for 5 days …

Australian News

Jonah Hill loses even more weight

Jonah Hill has taken his weight loss to the next level.<p>The “Superbad” star, 33, was spotted filming his upcoming Netflix series “Maniac” sporting a …

Jonah Hill

10 Types of Hunger and How to Control Them

What your hunger really means<p>Your hunger is a mystery. Some days you eat what's on your plate and move on, while others it's like your stomach is an …

Eating

Dog that looked like a ‘sausage ready to burst’ slims down by losing eight stone

<b>Meet Buddy – your new weight loss inspiration.</b><p>The Australian-shepherd has managed to shed almost two thirds of his body weight in just two years, and …

Heart Attacks

You Asked: Is It Bad to Exercise on an Empty Stomach?

Are you the type to squeeze in a morning run before breakfast? Or hit the gym before dinner? Working out on an empty stomach won't hurt you—and it …

Metabolism

Kim Kardashian Marriage Flops Over Her Weight Loss & ‘Chunky’ Kanye West Weight Gain? Divorce Rumors Soar

Kim Kardashian and Kanye West are at a point in their lives where everything seems to have come together. Looking forward to welcoming their third …

Entertainment

Alexandra Burke stuns in NAKED rooftop photoshoot revealing her toned waist and six pack - as she gets real about her past weight struggles

As the finale of Strictly Come Dancing approaches, Alexandra Burke , 29, is tipped to take out the top spot of the celebrity dancing competition.<p>That …

Tip: To Get Lean, Destroy Your Setbacks

Lose that last 10 pounds of fat. Identify exactly what's holding you back and devise a strategy. Here's how.<p>From Relatively Lean to Exceptionally Lean<p>…

Muscle

Weight Loss Nutrition in 3 Simple Steps!

Weight Loss Nutrition in 3 Simple Steps!<p>It’s another beautiful day here on Long Island, and after I’m done writing this to you, I’m heading to a client and running some errands. Unlike the past couple of nonstop, hectic days, Thursdays tend to be a little more relaxing, so I’m glad I’m able to take …

Why It’s Totally Normal to Gain Weight After Breastfeeding

Breastfeeding can be an emotional process—and stopping nursing can be equally intense. Although moms are often stoked to ditch their pump and nursing …

Pregnancy

Want to feel fuller longer? Eat your mushrooms, says new study

Mushrooms can fuel batteries, inspire tiny homes, be grown in diapers and even create building "sausages," which just might help construct the homes …

Science

Scientists engineer proteins that caused obese animals to lose weight and lower cholesterol

As the U.S. obesity rate has galloped toward 40%, doctors, drug designers and dispirited dieters have all wondered the same thing: What if a pill could deliver the benefits of weight-loss surgery, but without the knife?<p>New research brings that hope a notch closer.<p>Scientists from the biotechnology …

Obesity

9 New Ways to Keep Your Heart Healthy

Photo Credit: Getty<p>Slide 1 of 19<p>Introduction<p>Heart disease is one of the leading causes of death in the United States, but it doesn't have to be.<p>There …

Science

Running a half marathon while intermittent fasting: my experience

Image Credits:<p>Intermittent fasting is a concept that’s growing in popularity. In short, it means cutting your daily “eating window” by several hours. …

Marathons

Log weight and more straight to your iPhone with this Bluetooth body scale for $23

1byone Products (99% positive feedback) via Amazon offers its Bluetooth Body Scale for iOS and Android for <b>$22.99</b> when code <b>QCTEQRR6</b> is used at checkout. Shipping is free with a Prime membership or in orders over $25. That’s good for $10 off the regular going rate, is $4 less than the Amazon all-time …

Gear & Gadgets

How Does a Scale Measure Body Fat and Water? | Times Square Chronicles

How Does a Scale Measure Body Fat and Water?<p>Today we have access to all sorts of advanced devices and appliances, including bathroom scales. In …

Body Fat

Google Maps pulls cupcake calorie-counting feature after backlash

A new Google feature that may have seemed sweet quickly turned sour.<p>Google Maps recently tested a feature that showed users how many calories they could burn if they walked a route instead of driving it. To illustrate those calories, the app said how many mini-cupcakes a person would burn during …

Google Maps

'Jersey Shore' Alum Mike "The Situation" Sorrentino Opens up About His 15-Pound Weight Loss

Talk about a situation! Jersey Shore alum Mike "The Situation" Sorrentino has always been known for his abs, but recently, the reality star opened up …

The One Anti-Inflammatory Ingredient You Should Add To Your Meals For Weight Loss, According To A Nutritionist

Just because you're on a diet doesn't mean that your food has to be bland. Many spices and herbs that you can potentially add to your weight loss …

Herbs

Lindsey Stirling’s Anorexia Battle: Star Says She Struggles To Keep Weight On During ‘Dancing With The Stars’

Lindsey Stirling is having an unusual problem on <i>Dancing With the Stars</i>. While she admits the ABC celebrity ballroom competition has helped her stay …

Entertainment

How Can I Stop Weight Gain From My Bipolar, Depression, Anxiety Medications?

Peer support includes relationships that are respectful, hopeful, trusting AND letting an individual be the expert on themselves AND supports many …

Depression

Daniel Radcliffe sacrificed his health by not eating for two days during harrowing Jungle filming

Daniel Radcliffe has admitted he sacrificed his health in order to lose weight for his gritty role in new movie Jungle.<p>Forcing himself onto a …

Daniel Radcliffe

The bigger man's guide to slimming down

Men with naturally larger physiques often find it difficult to shed weight and develop leaner bodies. Scott Laidler explains how to do it.<p>As I mentioned previously in my "<b>skinny man's guide to bulking up</b>", most workout plans you’ll come across in health and fitness magazines were designed by …

Muscle

How intermittent fasting can increase weight loss

Intermittent fasting, without restricting overall calorie intake, has been found to reduce weight and improve metabolism. A new investigation hunts …

Medicine

Five tips on how to lose fat for a slimmer physique

Having worked in the health and fitness industry for some years now, I've seen more trends, methods, and supplements for fat loss than you can shake a slim-lined stick at. Some have stuck and become a fixture of fitness culture, others have been swept away as quickly as they emerged. The question …

Muscle

The One Anti-Inflammatory Food You Should Eat To Get Rid Of Belly Fat, According To A Nutritionist

Take just one moment to pause if you're relying on anti-inflammatory supplements for weight loss. Yes, anti-inflammatory supplements can be great but …

Healthy Eating

The One Probiotic You Should Eat First Thing In The Morning To Get Rid Of Belly Fat, According To A Nutritionist

What you eat in the morning can have a direct effect on the amount fat that settles in your abdominal area. Keep your belly bugle to a minimum by …

Nutrition