Vitamins

We should never have told people to start taking vitamins, and new research linking one type to cancer shows why

They're colorful, chewable, and more affordable than a doctor's visit. And if you believe some of their claims, supplements can do everything from giving you an energy boost to helping you lose weight. At the very worst, your daily tablet can't do any harm — right?<p>Not so fast. A growing body of …

Vitamin B

Vitamin B Has Been Linked to Lung Cancer, But You Probably Don't Need to Worry

Calm down, everyone.<p>Taking vitamin B12 and B6 supplements – previously thought to protect against cancer – is associated with a two to fourfold …

Vitamin B

How To Find The Right Serum To Transform Your Skin

Like booster supplements in smoothies and freshly pressed green-drink orders, the use of serums in skin care can at first seem like a superfluous, if not costly indulgence. Sure, these shots of concentrated nutrients might add extra oomph to our complexions, but if we’re already keeping our skin …

Skin Care

Martha Stewart, 76, Shares the Exact Supplements That Give Her That Glow

<b>Martha Stewart</b> has an undeniable glow. The 76-year-old lifestyle guru always looks incredible, but it's not without taking extra good care of …

Martha Stewart

The One Vitamin You Should Take After Lunch For Weight Loss, According To A Doctor

If you're trying to lose weight, you definitely need to make sure that everything you're eating is healthy and filled with metabolism-boosting …

Weight Loss

20 Best Foods that Will Burn more Calories and Help you in Weight Loss

<b>1. Cauliflower</b><p>Cauliflower is one of the low-calorie vegetables. High quality nutrients like Vitamin C, Vitamin B6, Vitamin K, potassium and other …

Weight Loss

Potatoes—a Natural Food That Could Kill You?

Potatoes—a Food That Could Kill You?<p>So, the real question is: Can I have that pile of fries?<p>Let's be honest: we all love our potatoes. Whether …

Nutrition

4 Supplements Doctors Swear By For Fast Weight Loss

Taking supplements are a great way to boost your metabolism and shed those extra pounds. But with so many supplements out there, how do you know …

Weight Loss

The Outbound Journal

The Outbound Collective / Activities<p>Remember the fun you used to have at summer camp? Come relive that great experience at the CamelBak Pursuit …

Potassium

Bariatric Beriberi: Thiamin Deficiency in the Bariatric Patient

BT Online Editor | January 21, 2011<p><i>This Month’s Contributor: Laura Frank, PhD, RD, CD, MPH</i><p><i>Dr. Frank is currently a Clinical Assistant Professor for</i> …

Medicine

Brainstorm Health: Vitamin B Cancer Risk, Merck’s Trump Boost, Novartis Leukemia Drug Price

Good morning, readers! This is Sy.<p>A new study making the rounds suggests that high intake of B vitamins is associated with an increased risk for lung …

Vitamin B

Smiles at Live at Larkin with Vinnie DeRosa & Vitamin D

Vinnie DeRosa & Vitamin D performed at the Wednesday, Aug. 23, 2017, Live at Larkin event with free live music, dancing, and food trucks.

Vitamin D

The One Shake Experts Say You Should Have In The Morning For Your Hair, Skin & Nails

Expensive beauty products can only do so much your hair, skin and nails. Real beauty changes start from the inside, so what you put in your body …

Vitamin A

Kids eating more junk food and heavy carbs at school: UBC study

Canadian kids are getting a failing grade when it comes to healthy eating at school.<p>That's what a new University of British Columbia study has found …

Vitamin D

Vitamin B linked to increased lung cancer risk

Although vitamin B supplements claim to increase energy and improve metabolism, a new study finds a relationship between high doses of certain B …

Vitamin B

I Stopped Taking Supplements, and My Skin Did the Unthinkable

Real talk for a second? When it comes to puberty, I kind of feel like Benjamin Button—at least where my skin is concerned. Hear me out. All through …

Vitamin B

The 3 Vitamins that Prevent Brain Loss

By our seventies, one in five of us will suffer from cognitive impairment. Within five years, half of those cognitively impaired will progress to …

Vitamin B

8 Acne-Fighting Ingredients You Need To Use Now

Consider them your clear skin MVPs.<p>Keeping your skin pimple-free can be super frustrating. Between finding the right product combo <i>and</i> figuring out when and how to apply everything, you can get as stressed about your skincare regimen as you are about your breakouts — for realz. Consider this your IT …

Vitamin A

Are vitamin drinks better than tablets?

We weigh up the pros and cons of both<p>Although it is often said that you should be able to get all the nutrients your body needs by eating a healthy, …

Vitamin C

Vitamin C deficiency linked to blood cancer

Jamie SeidelNews Corp Australia Network<p><b>AN apple a day may keep the doctor away, but a glass of juice could keep you out of a cancer ward. Research</b> …

Australian News

Are eggs really as health-harming as five cigarettes a day? Well...

Eggs have long been in the crossfire of controversy, with some doctors and registered dietitians labeling them one of the healthiest foods on the …

Vitamin A

Vertical Farms: Thermodynamic Nonsense

I recently had dinner with my long time farmer friend Chris Yoder of Van Garden CSA in Dover, MA. We were talking about lab-produced meats and the …

Vitamin A

You're Probably Low On This Essential Mineral

Most adults in the US are. Are you?<p>When you think about making sure you’re getting your daily dose of nutrients, you’re probably thinking about …

Wellness

Can Vitamin C Prevent Leukemia?

Here’s another reason to make sure you’re eating plenty of vitamin C: Two new studies out in the past week show that the vitamin may help prevent blood cells from going bad and causing some types of leukemia.<p>But there’s no evidence that doses beyond the recommended daily requirement of the vitamin …

Vitamin C

Homemade Vitamin C Powder Made From Organic Orange Peels

Does anyone else love starting their days out with a smoothie? When we’re in a rush or when we’re just not that hungry first thing in the morning, we …

Vitamin C

Drinking Coffee Can Fight Disease and Increase Longevity

Most people drink coffee in the morning, mid-morning or in the evening to boost their energy. Recent research studies conducted have proven beyond …

Coffee

What you need to know about Vitamin C

Vitamin C<p>* Most animals produce their own vitamin C but humans and other primates do not.<p>* Is found widely in fruits and vegetables, in Australia …

Vitamin C

Eleuthero: 12 potential health benefits

Eleuthero is a plant that has been traditionally used as an immune system booster and a general stimulant.<p>Sometimes known as Siberian ginseng, …

Medicine

Green Salad with Edamame & Beets Recipe

From: EatingWell.com, August 2017<p>This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based …

Vitamin A

This genius packing hack ensures supplements don’t take up your whole suitcase

What do you do when you’re going on the road and want to take all your supplements with you? You have melatonin for restless nights, maca for that …

Lifestyle