Vitamin E

What Happens When You Eat 3 Whole Eggs Every Day? You`ll Be Surprised What It Does To Your Body!

Spread the love<p>As you probably know many people are concerned about the cholesterol levels that are contained in the eggs. However now you should …

Healthy Eating

7 Essential Vitamins For Brain – Best Vitamins To Boost Brain Power

Proper cognitive function and <b>brain power</b> rests a lot on balanced diet that comprises of <b>brain-stimulating foods</b>. Here is a list of <b>best vitamins for</b> …

Vitamins

Foods For Better Concentration

Do you wake up feeling sluggish and full of fatigue? Is it a struggle to concentrate on a task longer than a few minutes? If you found that you are …

Healthy Eating

Eight essential oils for sunburn

Too much exposure to UV sunlight can overwhelm the body's immune system, resulting in sunburn. Some essential oils contain compounds that reduce the …

Alternative Medicine

If you struggle with eczema, here are 15 beauty products that will soothe your skin

Eczema can be a royal pain to deal with, especially since the red, itchy, and scaly skin condition can be very uncomfortable and super frustrating to …

Skin Care

What to Use Now So Your Mother-in-Law Won't Ask If You're Tired

You can't remember when it started, but the tiredness you always feel now shows on your face. You know the signs: dark circles, puffy eyes, oversize …

Skin Care

5 Foods You Should Eat If You Want Better Skin

5 Foods to Eat If You Want Better Skin<p>You are what you eat, and you better believe it.<p>October 16, 2017<p>We all know you are what you eat. Though it's …

Healthy Eating

10 Superfoods For Fertility & Hormones

Type “what to eat, while pregnant” into the search bar on Google, and you’re likely to be hit with a wave of lengthy, often contradictory …

Healthy Eating

Healthy Autumn Foods You Should Eat This Season

Spread the love<p>Orange is the color of autumn and is associated with healthy food. It’s know that leads people to think about food and stimulates the …

Healthy Eating

14 Foods That Fight Inflammation

Is there an anti-inflammatory diet?<p>Inflammation is part of the body’s immune response; without it, we can't heal. But when it's out of control—as in …

Healthy Eating

6 Most Effective Ways To Use Castor Oil For Hair

Castor oil is considered as a boon for hair. Whether it’s thinning hair, split ends, dry scalp and frizz, hair growth problem, it can help to solve …

Hair Care

The One Anti-Inflammatory Ingredient You Should Have In Your Salad

Searching for a way to make your healthy salad even healthier? After you've added tomatoes, cucumbers, lettuce, carrots, and every other veggie and …

Healthy Eating

10 Foods To Boost Your Brain Health

9. Red wine<p>Red wine has its applicability in wide variety of areas which include medicine, food, beverages and etc. Its importance can hardly be …

Healthy Eating

How to beat the autumn blues and boost your immunity to stop feeling so tired as cold snap moves in

With the days getting shorter and colder it is easy to slip into a slump in the autumn.<p>There’s an almost overwhelming temptation to stay inside, put …

Wellness

Your Grocery List To Get Ahead Of Flu Season

One of nature’s cruelest jokes is that flu season also happens to be most people’s busiest season. After the summer lull, businesses kick back into …

Women of Color

Gut-Based Beauty

The role of the gut in overall health is well established; one of the benefits we’ve noticed as we’ve changed up our diets to include more …

Skin Care

Here’s why this £17 face lotion is flying off the shelves

Real women helped create this game changing new skincare brand from Boots that’s proven to make your skin look healthier in 5 different ways...<p>When …

Skin Care

25 foods to eliminate your love handles

Quinoa<p>Quinoa is a powerhouse seed that acts like a grain (when you cook it). Just one cup has 8g of protein and about 2.5g of soluble fiber, which …

Healthy Eating

Why You Need to Stop Eating Egg Whites

Scan the “healthy” section of a brunch menu and there you’ll find it: the world’s saddest order, the egg white omelet. This time will be different, …

Nutrition

alles over spruiten - delicious. magazine

<b>Een spruitje is een mini-kooltje en behalve lekker ook nog eens stikgezond! Houd je niet zo van spruiten? Wedden dat je om gaat bij deze tips! Lees</b> …

Vitamins

Edible Beauty: Is It The Real Deal?

The experts weigh in<p>Over the past few years, there’s been a rise in the popularity of a new form of skin care: edible beauty.<p>Every day it seems like there’s a new line of products you can ingest rather than slather on your skin; whether they’re drinkables, smoothie powders, supplements, or even …

Skin Care

Recipe for Wild Rose & Honey Hand Cream – Anti Aging Home Remedies

<b>DIY Anti Aging Skin Care Recipes:</b><p>Though some prefer buying ready-made, unscented lotion as a base for their beauty creams, making it from scratch is …

Skin Care

The Truth About Almond And Peanut Butter, According To Nutritionists

In recent years, almond butter was somehow anointed the chosen nut butter among health-conscious eaters, who smear it on their sprouted breads and …

Lifestyle

The best lipsticks you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Pixabay/Business Insider</i><p><b>The Insider Pick:</b><p><b>After your eyes, your lips are probably the most expressive part of your face, and they stay busy</b> …

Makeup

4 of the Best Plant-Based Proteins Even Non-Vegetarians Should Eat | The Thirty

1. Peas<p>Photo: Getty<p>“Pea protein contains essential amino acids and has a high leucine content compared to most plant-based proteins,” explains …

Healthy Eating

1 Week Challenge That Removes All Dark Marks/Spots From Your Face

If dark marks or spots on your face are bothering it is time to take the 1-week challenge. The 1-week challenge includes using a natural serum …

Skin Care

Get your glow on with these 19 vitamin C-infused beauty products

Sure, we love our highlighters, but for truly vibrant skin, there’s nothing like good old vitamin C for a permanent healthy glow. On top of its …

Skin Care

6 Reasons You Should Be Using Argan Oil on Your Face

Let us count the ways we love thee.<p>When most of us think of argan oil, we think of shiny, bouncy hair. But the super oil found in many major beauty …

Skin Care

Five Great Foods to Boost Your Immune System This Fall

With the cold winter months just up ahead, we find ourselves spending more and more of our time indoors already. This is partly why it’s the time of …

Healthy Eating

5 Skincare Commandments for Your 30s

September 19, 2017<p>This month, Allure magazine made a bold statement on its September issue cover — beneath a glowing and always ravishing Dame Helen …

Skin Care