Vitamin A

Iskra Lawrence's Bikini Is the Type to Make You Smile Wide With Your Eyes Closed

You don't have to tell Iskra Lawrence how to work a swimsuit. The body-positive model is the face of Aerie and has taken many bikinigrams under the …

Tommy Hilfiger

The Outbound Journal

Nutrition

This Herb is a Natural Cancer Killer, Anti-Diabetes and Anti-Aging Miracle!

<b>Moringa Oleifera is a plant which native to South Asia and forms a central part of the traditional medicine of the region.</b><p><b>Often referred to as</b> …

Alternative Medicine

Hailey Baldwin's 1-Piece Swimsuit Is Simple and Sexy — so Basically, It's Perfect

There's no denying Hailey Baldwin loves a sexy bikini, but on occasion, she likes to switch it up. That's exactly what the 21-year-old did when she …

Hailey Baldwin

What is Lactaid? What to Know About This Milk Alternative

And the secret ingredient is...<p>February 13, 2018<p>Do you ever feel like almost no one drinks regular milk anymore? It makes sense since more than half …

Vitamins

Why Is Olive Oil So Heart-Healthy?

Olive oil is an ancient food that has been used by people for thousands of years. It is the only oil that is extracted from a fruit rather than a …

Nutrition

Microwave Fudgy Chocolate Cupcakes for Two

Ingredients<p>2 tablespoons butter softened<br>• 2 tablespoons packed brown sugar<br>• 1 egg yolk<br>• 3 tablespoons sour cream<br>• dash vanilla<br>• 3 tablespoons all-purpose …

Dessert

This is why you should eat your fruits and vegetables

So, it’s official, we simply don’t eat enough fruits and vegetables. A recent survey conducted by mobile health and fitness platform, HealthifyMe, …

Nutrition

Ultimate Macaroni and Cheese

Ingredients<p>3 cups elbow macaroni (about 450 g)<br>• 3 tablespoons butter<br>• 3 cloves garlic minced<br>• 1 teaspoon chopped fresh thyme<br>• 1/3 cup all-purpose flour<br>• 4 cups …

Recipes

Here’s The Difference Between Yams and Sweet Potatoes

If you’ve ever scanned the produce aisle for some sweet potatoes, spotted a sign for yams, and thought, “Well, they're basically the same thing... …

Food

Introducing moringa - the new superfood and beauty wonder ingredient

First up, what <i>is</i> moringa? It's a nutrient-rich plant that has been used in herbal medicine for centuries, and which is now gaining popularity amongst nutritionists and beauty brands thanks to the benefits of its oils and extracts.<p>A rich source of Vitamin A - which applied topically can encourage …

Skin Care

Weekend Recipe: A Healthy Carrot Cake

I designed my healthy carrot cake recipe when I opened The Healthy Chef Café in Avalon Beach in Sydney, Australia. It was a hangout for moms, kids, …

Dessert

What to eat if you’re always feeling tired

As summer comes to an end, (boo!) and emails and deadlines start to accumulate–it can feel like you’re always tired.<p>Adequate sleep, coffee and …

Nutrition

14 foods under 50 calories that help keep you full

1/<p>Lentils<p>Two tablespoons of lentils provides 28 calories, 2 grams of fiber and 2.2 grams of protein. The protein plus fiber in lentils is the dream …

Nutrition

One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous Recipe

From: EatingWell Magazine, January/February 2018<p>Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this …

Recipes

One Pot Curried Lentils and Quinoa with Kale (Vegan & Gluten-free)

5 from 2 votes<p>Creamy One Pot Curried Lentils and Quinoa<p>These creamy one pot curried lentils and quinoa cook together in one pan, for easy cleanup! A …

Healthy Eating

How to finally get rid of your acne scars, according to skincare experts

Acne scars can be more clingy than a bikini you accidentally bought two sizes too small. And unfortunately, there's no 'return to sender' option for …

Skin Care

This company will tell you which vitamins and supplements to take based on your DNA

Nutrigene believes your genes may hold the secret to what you might be missing in your diet. The company will send you tailor-made liquid vitamin supplements based on a lifestyle quiz and your DNA.<p>You fill out an assessment on the startup’s website, choose a recommended package, such as essentials, …

Startups

All the Reasons You Should Add Ghee to Your Diet — From a Doctor

Ghee has been used for centuries in Indian cooking and Ayurvedic medicine, but recently has caught lots of attention in the health and wellness …

Wellness

The Foods You Never Knew You Should Be Eating in February

Collards, kale, and cauliflower, oh my!<p>February 03, 2018<p>I don't know about you, but I always find myself wondering what fruits and vegetables are in …

Healthy Eating

Easy Homemade Breadsticks

<i>Yeast-free recipe for easy homemade breadsticks made with puff pastry and seeds. These versatile and easy to make party snacks are perfect for dips</i> …

Baking

Here's Why Broccoli Is So Good for You

Broccoli is a cruciferous vegetable which belongs to the <i>Brassica</i> genus of plants. It is a type of flower and has a thick, central stalk with grayish …

Nutrition

How To Get Glowing, Red-Carpet Worthy Skin According To Beyonce’s Makeup Artist

Celebrity skincare treatments are notoriously pricey, and can often be extreme. So when a celebrity skin whisper lets us in on a low cost, achievable …

Skin Care

7 Ways To Get More Folic Acid Without Popping A Pill

Even if you're not pregnant, you still need it.<p><i>Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian Cooking For The New Generation.</i><p>When you hear the words "folic acid," the first thing that probably comes to mind is...well, pregnancy. After all, it's in practically every …

Nutrition

Should You Really Take Immune-Boosting Supplements When You're Sick?

It's so tempting.<p>When you start to feel a cold coming on, or even worse, the flu, your natural instinct might be to guzzle down as much Emergen-C as humanly possible.<p>But is that really a good idea? Short answer: It depends.<p>“We all know we need certain vitamins to repair and heal our bodies, and …

Wellness

Baked Felafel Sandwiches

Felafel:<p>One 15-ounce can chickpeas, preferably low-sodium, drained and rinsed<p>1/4 cup minced onion<p>2 cloves garlic, minced<p>2 teaspoons ground cumin<p>1/2 …

Recipes

Brazilian Lemonade (Limeade)

Shares 0<p>Brazilian Lemonade, Brazilian Limeade – whatever you want to call it, this is one delicious and refreshing drink that we enjoy year …

Health24.com | Shocking image shows how 28 years of sunlight wrecked truck driver’s face

For 28 years the trucker had his left side exposed to UVA rays through the window.

The New England Journal of Medicine

Slow Cooker Classic Baked Beans

Ingredients<p>3 cups soaked dried navy beans (about 1 1/2 cups dried)<br>• 1 onion chopped<br>• 6 strips bacon chopped<br>• 1 1/3 cup tomato juice<br>• 1/2 cup packed brown …

Recipes

Signs you’re not getting enough calcium, vitamin A or vitamin D – and why it matters

Canadians aren’t getting enough calcium, vitamin D and vitamin A in their diets, which could leave them open to a variety of health issues down the …

Wellness