Triathlons

Super League Triathlon unveils 2018-2019 calendar

Super League Triathlon, an exciting new elite triathlon series formed by Chris McCormack, made its debut in 2017 with a first event on Hamilton …

How to choose and plan your Ironman

How to choose the right swim leg<p><b>It’s the shortest yet potentially the most scary part of any Ironman. So how should you ready yourself for the swim?</b> …

Conquer Your Open-Water Fear

Discomfort in the open water is very common. Whether it is a panic attack in the middle of the course, fear of the “Creature from the Black Lagoon,” …

Can your facial expression impact your running performance?

Could the expression you wear on your face make you a better runner? Researchers from the North of Ireland and Wales certainly think so.<p>It was …

Psychology

Study: Swimming Can Improve Horses' Glucose, Insulin Levels

“Swimming pool training is very useful for horses that have recovered from surgical treatment of orthopedic problems that need to train aerobically …

Horses

Shootaround from Detroit

The Nuggets run through drills prior to the game with the Pistons.<p>The Nuggets run through drills prior to the game with the Pistons.<p>The Nuggets run …

Basketball

Painting Bridges: Chemical Stress In A Running Injury

I use a lot of analogies in my clinical and coaching practices. No doubt, they’re entertaining for me, but I also feel they’re useful for making …

Running

Your new endurance training plan

There's no bigger bummer than going out for your first big ride after the dark days of winter and coming home limping, beaten up, and hating life. I …

Sport (Australia)

In Dramatic Finish, Dallas Marathon Winner Finds Help From a High Schooler

Chandler Self had a commanding lead but needed an extra hand to break the tape for her win.<p>The first words out of Chandler Self’s mouth in the Dallas Marathon medical tent on Sunday were, “Did I win?”<p>Officially, the answer is yes. After collapsing within a half-mile of the finish, the New York …

7 Indoor Training Benefits For Cycling Enthusiasts

Inclement weather used to force cyclists off the roads or trails, and they used to dread training indoors. Those days are far behind us, though, due …

Cycling

Triathlon gear of the year: our top 25 products of 2017

<b>£76</b><p>Dhb shed their ‘decent enough’ tri image with the launch of their Blok range. This major statement of intent from the brand was fast, well-crafted …

Aerobic

The 3 Most Popular Race Strategies in Swimming

Photo Courtesy: Grace Schwiederek<p><i>By Chris Balbo, Swimming World College Intern.</i><p>When it comes to race day, it is critical to have a plan or strategy …

Swimming

This “Treeathlete” Consume 8,000 Calories Per Day

<i>Ross Edgley broke the tri internet one year ago when video of the Brit racing an Olympic-distance tri carrying a 100-pound tree trunk went viral.</i> …

Shawangunks: Family and Frenzy

<i>Success of the Shawangunks Triathlon relies on community and seven transitions</i><p>Swim plus bike plus run equals eight at the Survival of the Shawangunks.<p>…

Team USA

ITU launches mixed relay triathlon series ahead of Olympics

(Reuters) - The International Triathlon Union (ITU) launched a mixed relay series on Monday to give athletes more ways to earn qualification points for the mixed relay at the 2020 Olympic Games in Tokyo and broaden the sport's appeal.<p>The series will officially debut in Nottingham on June 7 before …

Olympics

based interval training increases endurance capacity in adults with complex congenital heart disease.

The beneficial effects of exercise training in acquired heart failure and coronary artery disease are well known and have been implemented in current …

Physiotherapy

Road Running | Competitions | Welsh Athletics - Athletau Cymru

<b>International & representative fixtures: Road Running - 2017/2018</b><p><b>Thursday 15th February 2018 – Armagh Road Race</b><p>Men: 5K Women 3K<br>Teams: 4 senior men, 4 …

British Athletics

One-Hour Workout: Racing on Empty - FTP Booster Bike Workout

<i>Use this killer set to practice riding well with fatigued legs</i><p>This week’s workout comes from Cody Moore of APEX Coaching & Consulting based out of …

Tri University: A Twentysomething's Guide to Managing Pre-Ironman Madness

<i>Recent Penn State grad Kristin Goett dishes out advice for the U23 crowd (and the U23 at heart) in her Tri University column.</i><p>You’ve signed up for …

Hacking

Have a Good Rest and Have a Good Training

Make running to be a life sport. Do not run just in order to one race. And then leave all your skills free in the relaxation after you have a high …

Fitness

Does Swimming Build Muscle

<i>Take Home Points:</i><p><i>It is believed three mechanisms exist for muscle growth (mechanical tension, metabolic stress, and muscular damage).</i>• <i><br>These three</i> …

Muscle

Getting the most out of structured training on Zwift

<i>This is a sponsored article in association with Zwift.</i><p><b>Are you a loyal TrainingPeaks or Today’s Plan user who never compromises on the plan your coach</b> …

Cycling

CHESEREK IS KING OF THE KALAKAUA MERRIE MILE, from Race Results Weekly, used with permission

Ed Cheserek won 17 NCAA titles. A consumate racer, Ed Cheserek went pro in the fall of 2017. At the Silicon Valley Turkey Trot, with 20,000 of his …

Athletics

Southampton vs Arsenal, Premier League: live score updates

• Bet £10 with 188BET and get a £20 free bet<p>11:19AM<p>Team news<p>11:18AM<p>Good morning<p>And welcome to coverage of Southampton vs Arsenal from St Mary's. The last December meeting between the two in Hampshire two years ago left us with the indelible memory of Cuco Martina's cracker and a pulverising 4-0 home …

English Premier League

Tottenham vs Stoke, Premier League - live score updates

2:43PM<p>Good afternoon<p>And welcome to coverage of Stoke City's visit to Wembley to play Tottenham Hotspur.<p>Here are your teams:<p><b>Tottenham Hotspur</b> Lloris; Trippier, Dier, Vertonghen, Davies; Winks, Dembele; Eriksen, Alli, Son; Kane. <i><br>Substitutes Vorm, Rose, Lamela, Sissoko, Llorente, Foyth, Aurier.</i><p><b>Stoke</b> …

Soccer

WILLIS USING MERRIE MILE AS STEPPING STONE FOR 2018 CAMPAIGN, (a double in Commonwealth Games might be there)from RRW

Nick Willis may be the most under rated miler of his era. His bronze medal in 2016 was an amazing feat in Rio, and if you rewatch the moves over the …

Athletics

Chasing the Lion, short film about Lionel Sanders, now online

You can now watch <i>Chasing the Lion</i>, the 17-minute short film about Lionel Sanders produced last year, on Youtube. The 17-minute film was created with …

Five Tips for Multisport Couples

According to USA Triathlon’s “The Mind of a Triathlete 2009 Study” nearly 62 percent of all triathletes are married and 11 percent consider …

Glacier National Park

Something for the weekend: Elite Direto turbo trainer

As a direct-drive smart trainer, the Direto is able to connect wirelessly to third-party apps like Zwift and TrainerRoad, as well as Elite’s own My …

Roundup: Holiday Runs for Worthy Causes

Roundup: Holiday Runs for Worthy Causes around Boston<p>Run your way through Boston this month to stay fit and give back.<p>By · 12/8/2017, 1:55 p.m.<p>PHOTO …

Christmas