What Healthy People Really Eat For BreakfastBy The ListBreakfast is the most important meal of the day, but only if you do it right. You can supercharge your morning with a superfood or feel like you're running on empty. The choice is up to you. Here are 10 food tips that every healthy person knows will prepare them to seize the day.
Taste Test: Celebrity RecipesBy Business InsiderDoes Kylie Jenner’s avocado toast hit the spot? Which celebrity has the best scrambled eggs? Who makes the best chocolate chip cookies? We put recipes from celebrity chefs, reality stars and singers to the test.
The Best Meal-Prep Ideas For Every DietBy PureWowMeal prepping is one of the easiest way to set yourself up for a less-stressful week. Even when you're not venturing into the office, it can help keep your diet and budget on track. Here, our best meal-prep recipes to help fuel the week ahead.
Worst Breakfasts to Feed Your Children — Plus Clean Eating Tips for ParentsBy ActiveBeatBreakfast is truly the most important meal of the day. Here are 14 foods your kids should stay clear of plus, quick and healthy breakfasts you should try instead.
Virtual Running Plan Options to Train For a 5K RaceBy LIVESTRONG.COMIn-person racing may be paused due to the coronavirus pandemic, but running isn't. You can still train for and race a 5K on your own or virtually for some friendly competition. Whether you want to run your first race, get faster, build muscle or just have fun, LIVESTRONG.com has a program to help you stay motivated and reach your goal. You'll pick a plan below based on your goal, then train for five weeks before joining us on the (virtual) course
Worst Breakfast Foods to Start Your Day — Plus Healthy Breakfast IdeasBy ActiveBeatThese 20 foods will only provide an overload of sugar, empty carbohydrates and calories, and a lack of essential vitamins that will leave you fatigued and craving sugar by mid-day.
