Jeremiah Doveflipped into LearningSkip the Sugar Completely For Babies and Toddlers, Says New Reportverified_publisherParents Magazine - Sally Kuzemchak, M.S., R.D.Every five years, the government's Dietary Guidelines for Americans tells us what to eat—and for the first time ever, they're including babies and …
Pierre Guerinflipped into HEALTH / MEDICINEThe truth about sugar and how much you should really be consumingverified_publisherLadders - Jonah MalinIf you search online for “sugar” and “health,” you will be overwhelmed by a wave of headlines making you think twice before consuming something sweet …
AvatarJerry Sowellsflipped into DiabetesType 2 diabetes: The best breakfast to have if you want to balance blood sugar levelsexpress.co.uk - Chanel GeorginaTYPE 2 diabetics need to continuously keep an eye on their blood sugar levels. After using a glucometer upon waking, what kind of breakfast is best …
SKGeniusflipped into ⛑ 🚑 Health 2022🔬🧸The #1 Spice to Eat for Steadier Blood SugarEatingWell - Karla WalshA spoonful of sugar might help the medicine go down (well, at least according to Mary Poppins), but more and more research is mounting that a pinch …
TODAYMar 30, 20215 sneaky places sugar is lurking in your dietverified_publisherTODAY - Samantha Cassetty, RDA registered dietitian shares tips and tricks for identifying sneaky sugars in your food and drinks — and consuming less of them. Most Americans consume between 19 and 25 teaspoons of added sugars daily. The added sugars mainly comes from these items: The health impacts of this sugar surplus are …
The Mirrorflipped into The MirrorHow to beat the lockdown bulge and quit sugar for good in just 14 daysverified_publishermirror.co.uk - James GoolnickIf there was a magic pill that guaranteed you’d have more energy, better moods, sounder sleep and glowing skin, chances are you’d take it. But the …
Avatargwaynetflipped into PoliticsShock spreads across the internet as consumers discover fast food lemonade has sugar in itthetakeout.com - Jacob DeanOne of the great tricks fast food (and fast casual) companies have managed to play on unwitting consumers is making it seem like the food isn’t that …
Quint Fitflipped into Chew On ThisSugar Consumption and Mental Health: The Highs and the Lowsthequint.com - Saakhi ChadhaWe are all aware of the many ways excess sugar harms our physical health. But could it also affect the mind? (FIT is republishing this story in the …
SHEfinds.comAug 22, 2020Here’s The Real Reason You Should Never Use The Sugar Packets At StarbucksSHEfinds.com - Justine SchwartzSaturday morning means running to Starbucks (or Dunkin’ if you’re blessed enough to live near one) or any coffee shop, really. But before you head out …
Indulge in one of these smart, delicious RD-recommended dessert ideas.Real Simpleflipped into What We're Reading9 Good-for-You Dessert Ingredients That Taste Sweet, Without All the Sugarverified_publisherReal Simple - Betty GoldWho said anything about skipping dessert? Certainly not Samantha Cassetty, MS, RD, nutrition and wellness expert and co-author of just-released Sugar …
Mary Anne Romeroflipped into LoCarbThese Keto Pumpkin Spice Pancakes Give All The Fall Vibes Without the Sugarverified_publisherPOPSUGAR - Taylor CelentanoBreakfast is by far my favorite meal, and what better way to start your day than with pumpkin pancakes? Fall is here and I can't help but notice all the pumpkin spice treats hitting my Instagram feed and the aisles of Trader Joe's. I have noticed that around this time of year so many holiday-themed …
Good HousekeepingNov 9, 20205 Smart Swaps to Make the Next Time You're Craving SugarGood Housekeeping - By Alyssa JungIncluding the potential health benefits and risks of the sweet stuff. You know what sugar is—that white, grainy, sweet stuff that makes your morning …
Avatarsandra oppflipped into Interesting Articles About Places Around The WorldStoryboardThe other sugarsCurated byJanette SpeyerHow can we survive without eating sweets these days? Here’s a roundup of healthy sugar replacements that you can enjoy without the guilt.
Michael Hinsleyflipped into Anatomy PhysicalManaging Blood Sugar Levels May Improve Brain Health, Study Findsverified_publishermindbodygreen.com - Abby MooreAt mbg, we're big proponents of metabolic health. Understanding our bodies on a microlevel (i.e., health measured by vitals, not just a number on the …
The Washington Postflipped into LifestyleIs Subway’s bread actually bread? The dispute is a reminder of how much sugar lurks in our food.verified_publisherThe Washington PostWhen Ireland’s Supreme Court recently announced its ruling in a years-long legal battle involving a local Subway franchisee, news coverage of the decision produced variations of the same eyebrow-raising headline: “Subway bread is not bread,” the Guardian reported. The ruling stated that Subway rolls …
