“Tempering is one of the most valuable tenets of Sri Lankan cooking I learned from my mother,” Samantha Fore, owner and chef of Tuk Tuk Sri Lankan Bites, wrote in the intro of her recipe for tempered sweet...
- FOOD & WINE - Bridget Hallinan
The old saying that breakfast is the most important meal of the day is often debated by health experts, but research overwhelmingly supports eating a well-balanced breakfast. What you eat at breakfast can affect your entire day. But not all breakfasts are created equal—the quality of your breakfast matters. Here are the best healthy breakfasts to eat, according to dietitians.