#Superfoods

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Gut Check: The Ultimate Superfoods for a Happy Tummy!
Curated byVictoria Vito
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Stay Healthy and Strong: Superfoods That Supercharge Immunity!
Curated byVictoria Vito
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Feast Your Way to Fabulous Hair: The Diet That Defies Hair Loss
Curated byVictoria Vito

Tim Century
flipped into NICES AND VICES
3 days ago
A clinical herbalist reveals his 5-step guide to minimize inflammation
The Manual - By Sarah Joseph
If you’re one of the 40% in the United States who suffer from inflammation, you’re probably fed up with the body pain, chronic fatigue, and insomnia …
TheChowdery
flipped into Eclectic Cooking, Eating, Drinking, Health & Travel Odds & Ends
1 day ago
Prepare for fall flu season with Joy Bauer’s immune-boosting recipes
TODAY - Joy Bauer
Each of these recipes features immune-strengthening superfoods and beneficial compounds — plus they’re full of flavor. Embracing the many wonders of autumn (hello pumpkin carving, apple picking and corn mazing!) means preparing our immune systems for cold and flu season. This fall, I’m whipping up …
John Oró, MD
flipped into LONGEVITY 2.0
I’m 44 and wrinkle free – 12 foods I swear by to slow aging, they repair collagen and I eat them every week
The US Sun - Latoya Gayle
A NUTRITION expert has revealed how having the right foods in your diet can reduce the signs of aging. Lauren Gallegos (@larloo22) challenged her …
Kenneth Gentry
flipped into Medical Health
Being lazy can help you live longer, research finds
thebrighterside.news - JJ Shavit
In the age of fitness trackers, dietary supplements, and the constant barrage of “new” health regimes, one would think the elixir of long life would …
The Sun
flipped into The Sun
I’m almost 49 with no Botox – skincare isn’t the only key to looking younger, add certain ‘superfoods’ to your diet
thesun.co.uk - Sara Alhariri
A 48-YEAR-OLD woman has shared her secret to the fountain of youth. She said her tips for a glowing complexion have nothing to do with expensive …
AJ !
flipped into RESEARCH ! FOOD ! NUTRITION ... HOME!
How to harvest chia seeds – 5 tips for collecting these healthy grains
Homes & Gardens - Rachel Bull
Chia seeds are well known for their nutritional benefits, and are now widely regarded as one of the world’s most nutritious superfoods. Knowing how …