SlashGearflipped into SlashGear Science and HealthDiets Study warns most common Western diet damages gut and fuels inflammation slashgear.com - Brittany A. Roston A new study warns that the most common type of Western diet is damaging guts and fueling inflammation, leaving many people with a common, chronic, …
Laddersflipped into Career Advice & NewsFructose This popular diet drink is doing hidden damage to your body verified_publisherLadders - Sarah Dillon Swapping a sugary cola for a diet cola sweetened with aspartame might not be the healthy option we once believed it to be. While sugary drinks dense …
MOMMAHflipped into LIVINGHow Bad Is It Really to Sleep Fewer Than 7 Hours a Night?LIVESTRONG.COMSince so many of us are falling short when it comes to sleep, we decided to investigate what exactly happens during those seven to nine hours, how to determine the right amount of zzzs for you and what can happen to your brain and body if you're not reaching your target sleep quota. Check out our other "How Bad Is It Really...?" questions below! Some of the most-asked questions might surprise you.
Laddersflipped into Career Advice & NewsProcessed Food You can wipe out your risk for heart disease by cutting out this food type verified_publisherLadders - Kaitlyn McInnis While your diet is widely known as one of the most crucial factors in getting or staying on track when it comes to physical and mental health, new …
AvatarTerry Stevenflipped into Health/fitnessEating We've All Heard That Eating Late Is Unhealthy. Is It True? discovermagazine.com - Leslie Nemo When it comes to healthful eating, what you eat is important. But when you eat also might matter, too. For decades, researchers have observed some …
Addaflipped into HealthWeight Loss How to Lose Weight Fast and Transform your Body boxrox.com - Robbie Wild Hudson How to lose weight fast – By knowing what and what not to eat, you will maximize your efforts trying to lose fat. Calorie balance is an essential …
