Running can be hard — there, I said it. It's not that it doesn't make me feel good (runner's high is everything), but there are times where not even the coolest playlist can get me motivated. I recently
According to data released by the running app Strava, middle-aged runners consistently average faster marathon times than their younger rivals, apparently defying the usual rules of athletic performance.
From west Nashville to east, up and down street after street, they plotted out guitar strings and bell bottoms and one rockin' hairdo. They rode with one goal in mind: Create an image of Elvis. To draw
Researchers mined data from 30,000 Strava users to help firefighters stay safe. A new study published in Applied Geography analyzed Strava data from 30,000 runners to track the time it takes to travel