Steel-Cut Oats

How Healthy is Oatmeal for Breakfast, Really?

Q: How healthy is oatmeal for breakfast?<b>A:</b> I prefer to start my day with protein and healthy fat. Here’s why.A colleague at Harvard did an amazing …

Oatmeal

Creamy Blueberry-Pecan Oatmeal Recipe

From the EatingWell Kitchen<p>In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the …

Recipes

These Slow Cooker Steel-Cut Oats Will Warm Your Soul

Though I enjoy variety when it comes to dinner (and often find inspiration in this vegetarian dinner calendar), I am all about consistency for quick …

Breakfast

The First Thing You Should Have After Eating Too Much Over The Holidays

Beating yourself up or feeling guilty over eating too much over the holidays is not the answer. We all indulge once in awhile in goodies and treats …

Eating

4 Carbs Doctors Say You Should Eat Every Day To Get Rid Of Belly Fat

When we think of carbs, we often mistakenly associate them with high-fat, sugar-loaded foods like potato chips and doughnuts. But carbohydrates are a …

Weight Loss

Breakfast for Beginners: Our Most Popular Breakfast Recipes of 2017

Whether or not you believe breakfast is the most important meal of the day, we can all agree that it's easily the most delicious. It's the one meal …

Breakfast

The One Anti-Inflammatory Carb You Should Eat For Weight Loss Over 30, According To A Doctor

Want to lose weight? Eat carbs. Not all of them are bad for you. In fact, some fight inflammation. Carbohydrates give your body energy. Good carbs …

Weight Loss

4 Carbs You Can Eat Every Day & Still Get A Flat Stomach, According To A Trainer

With New Year's right around the corner, it's time to start thinking about your resolutions for 2018. If weight loss is your goal this year, then …

Weight Loss

We Compared the Nutrition of Every Type of Oatmeal—Here’s What We Found

It’s no secret that oatmeal is part of a healthy and balanced diet. However, of all the healthy whole grains out there, oatmeal seems to be one of …

Breakfast

Peanut Butter Cookie Oatmeal

November 29, 2012<p>You know how I like my oatmeal? With peanut butter in it.<p>I can see you rolling your eyes and chalking this up to pregnancy cravings, …

Breakfast

Healthy Chocolate Instant Pot Steel Cut Oats

Shares 3<p><i>Satisfying & nourishing Healthy Chocolate Instant Pot Steel Cut Oats. Quick to make, simple & naturally sweetened with banana only. There is</i> …

Breakfast

Steel-Cut Oat "Risotto" with Butternut Squash and Kale

Steel-Cut Oat “Risotto” with Butternut Squash and Kale<p>Author: Cookie and Kate<br>• Prep Time: 20 minutes<br>• Cook Time: 40 minutes<br>• Total Time: 1 hour<br>• Yield: 4 to …

Recipes

5 Smart Alternatives to Processed Foods

Title: 5 Smart Alternatives to Processed Foods<br>Category: Health News<br>Created: 11/8/2017 12:00:00 AM<br>Last Editorial Review: 11/8/2017 12:00:00 AM

Eating

Oatmeal With Maple Syrup, Pear and Pecans - The Washington Post

Creamy and nutty-tasting are welcome traits for this vegan take on a slow-cooker staple.<p>You’ll need a slow cooker with a capacity of at least 4 quarts.<p>Serve with pecan milk or another nut milk -- or dairy milk if you opt for non-vegan.<p>Make Ahead: The oatmeal cooks for 4 to 6 hours, so an overnight …

Recipes

All About the Different Types of Oats

When the chilly weather sets in, it’s time for us to move away from the light, refreshing smoothies we enjoyed for breakfast in summer and add …

Breakfast

5 Guilt-Free Snacks For People Who Struggle With Portion Control

You know that portion control is a key aspect of any healthy diet. But if you're human, you also know that practicing perfect portion control 100 …

Nutrition

Lose Weight and Feel Better: Sugar Detox in 3 Days

Besides carbs and fat, sugar is also a major culprit for weight gain. Although consuming sugar from time to time doesn’t pose a threat, high amounts …

Sugar

The Right Way to Prepare Oatmeal and 5 Tips for Making It Better

<b>Pictured Recipe:</b> Creamy Blueberry-Pecan Oatmeal<p>Oatmeal is a satisfying, healthy morning meal. It's a whole grain—something that most Americans don't …

Breakfast

Slow Cooker Oatmeal

article<p>Cooking steel-cut oats on the stovetop can be fussy, especially on a busy weekday morning. This r...<p>article<p>Cooking steel-cut oats on the …

10 Slow-Cooker Breakfasts That'll Be Ready When You Wake Up | SELF

I have a complicated relationship with breakfast. I'm obsessed with the food—eggs, oatmeal, yogurt, oh my! And I love the way a healthy, well-rounded …

Breakfast

4 Slow-Cooker Recipes You Should Try This Week To Lose 4 Pounds Fast

Even if you barely have time to breathe during the day, never mind cook an elaborate, healthy meal, there's a simple way to prepare nutritious meals …

Cooking

Don’t clip your bags, cap them

Are clips or twist ties the best way to secure a bag rice, beans, coffee, cereal, etc? One alternative to consider is a Bag Cap from ROMMEKA. What …

Hacking

These Slow Cooker Breakfasts Will Keep You Warm & Cozy Until Spring

If you're hanging up your beach towels and drinking a last glass of summery rosé with a tear in your eye, there's a flip side (besides just pumpkin …

Cooking

Savoury Steel-Cut Porridge

Preheat the oven to 200°C.<p>Place the steel-cut oats, milk, salt and 2 cups of water in a large saucepan. Bring to the boil, then reduce the heat to a …

Oatmeal

Oatmeal can be so much more

Fun fact: Oatmeal is not just a boring breakfast cereal; it is so much more! In fact, oatmeal is used throughout the world in many other ways than …

Des Moines

Emmerson Launches Breakfast and Lunch Service

The front entrance of Emmerson, at the corner of 16th and Pearl streets in Boulder.<p>Mark Antonation<p>From there, a worldly variety of breakfast dishes …

Breakfast

15 Slow-Cooker Breakfasts to Simplify Your Morning Routine

While you get your beauty rest, let your slow-cooker do the heavy lifting. Egg <a …

Comfort Food

Why You Should Cook Your Oatmeal the Old-Fashioned Way

We all seem to be in a rush these days. You can purchase just about any dish in an instant version – from cakes, breads, and puddings to mashed …

Food

5 Convenient, Muscle-building Meals

1 of 6<p>Dean Mitchell/Getty Images<p>We’ve all been there: You come home from a stressful day at the office—followed by a grueling workout—with little …

Nutrition

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Throw all of the ingredients for this Slow Cooker Apple Cinnamon Steel Cut Oats in your slow cooker. Turn it on, and you’ve got a healthy breakfast …

Breakfast