Steel-Cut Oats

Healthy Chocolate Instant Pot Steel Cut Oats

Shares 3<p><i>Satisfying & nourishing Healthy Chocolate Instant Pot Steel Cut Oats. Quick to make, simple & naturally sweetened with banana only. There is</i> …

Breakfast

Espresso Porridge Will Jolt You Out of Bed

Now, this is a power breakfast<p>I’ve heard that the body’s best time to digest breakfast is between 7 a.m. and 11 a.m. Or, wait, is it between 6 a.m. …

Breakfast

Steel-Cut Oat "Risotto" with Butternut Squash and Kale

Steel-Cut Oat “Risotto” with Butternut Squash and Kale<p>Author: Cookie and Kate<br>• Prep Time: 20 minutes<br>• Cook Time: 40 minutes<br>• Total Time: 1 hour<br>• Yield: 4 to …

Recipes

5 Smart Alternatives to Processed Foods

Title: 5 Smart Alternatives to Processed Foods<br>Category: Health News<br>Created: 11/8/2017 12:00:00 AM<br>Last Editorial Review: 11/8/2017 12:00:00 AM

Eating

35 Big-Batch Breakfasts You Can Make Ahead of Time

Are you trying to make a habit of eating breakfast more often, but having a tricky time making it a reality? There's a solution for it and it comes …

Breakfast

All About the Different Types of Oats

When the chilly weather sets in, it’s time for us to move away from the light, refreshing smoothies we enjoyed for breakfast in summer and add …

Breakfast

10 Nutrition Tips You Need to Know Now

Keeping yourself up to scratch on the latest nutrition news is nearly impossible if you’re not a health professional – and you might find yourself …

Nutrition

Do this sugar detox for better energy, without the hunger

Halloween may be over, but the sugary treats remain. We know that even adults like to indulge in candy too!<p>However, too much sugar can wreak havoc on …

Eating

5 Guilt-Free Snacks For People Who Struggle With Portion Control

You know that portion control is a key aspect of any healthy diet. But if you're human, you also know that practicing perfect portion control 100 …

Nutrition

Lose Weight and Feel Better: Sugar Detox in 3 Days

Besides carbs and fat, sugar is also a major culprit for weight gain. Although consuming sugar from time to time doesn’t pose a threat, high amounts …

Sugar

Enjoy slow cooker surprises | Food

Think all your slow cooker is good for is cranking out pots of chili and beef stew? Think again!<p>This versatile kitchen workhorse can be put to use …

Recipes

4 Carbs You Can Eat Every Day And Not Gain One Pound, According To A Trainer

A low-carb diet isn't always the way to go for weight loss. And you definitely don't have to ditch carbs for good to lose weight. In fact, trainer …

Weight Loss

The Right Way to Prepare Oatmeal and 5 Tips for Making It Better

<b>Pictured Recipe:</b> Creamy Blueberry-Pecan Oatmeal<p>Oatmeal is a satisfying, healthy morning meal. It's a whole grain—something that most Americans don't …

Breakfast

Slow Cooker Oatmeal

article<p>Cooking steel-cut oats on the stovetop can be fussy, especially on a busy weekday morning. This r...<p>article<p>Cooking steel-cut oats on the …

Cooking

10 Slow-Cooker Breakfasts That'll Be Ready When You Wake Up

I have a complicated relationship with breakfast. I'm obsessed with the food—eggs, oatmeal, yogurt, oh my! And I love the way a healthy, well-rounded …

Breakfast

4 Slow-Cooker Recipes You Should Try This Week To Lose 4 Pounds Fast

Even if you barely have time to breathe during the day, never mind cook an elaborate, healthy meal, there's a simple way to prepare nutritious meals …

Cooking

Skip Your Morning Coffee—This Trendy New Meal Plan is All You Need

Every year as summer comes to an end I feel the need to pay penance for all of my bad behavior—lobster rolls, sure, rose all day, why not, and who …

Eating

Don’t clip your bags, cap them

Are clips or twist ties the best way to secure a bag rice, beans, coffee, cereal, etc? One alternative to consider is a Bag Cap from ROMMEKA. What …

Hacking

These Slow Cooker Breakfasts Will Keep You Warm & Cozy Until Spring

If you're hanging up your beach towels and drinking a last glass of summery rosé with a tear in your eye, there's a flip side (besides just pumpkin …

Breakfast

Oatmeal can be so much more

Fun fact: Oatmeal is not just a boring breakfast cereal; it is so much more! In fact, oatmeal is used throughout the world in many other ways than …

Oatmeal

8 breakfast bowl recipes that will wake you up without any caffeine at all

It’s painfully easy to get into a “blah” breakfast routine, especially if you’re just grabbing a granola bar from the pantry and heading out the …

Breakfast

4 Foods You Should Eat In The Morning To Speed Up Your Metabolism

Breakfast is the most important meal of the day. Not only is it needed to get your body energized in the morning, but it also plays a huge role in …

Weight Loss

Emmerson Launches Breakfast and Lunch Service

The front entrance of Emmerson, at the corner of 16th and Pearl streets in Boulder.<p>Mark Antonation<p>From there, a worldly variety of breakfast dishes …

Breakfast

Why You Should Cook Your Oatmeal the Old-Fashioned Way

We all seem to be in a rush these days. You can purchase just about any dish in an instant version – from cakes, breads, and puddings to mashed …

Food

15 Slow-Cooker Breakfasts to Simplify Your Morning Routine

While you get your beauty rest, let your slow-cooker do the heavy lifting. Egg <a …

Comfort Food

5 Convenient, Muscle-building Meals

1 of 6<p>Dean Mitchell/Getty Images<p>We’ve all been there: You come home from a stressful day at the office—followed by a grueling workout—with little …

Nutrition

10 ways to use less energy in the kitchen

<b>It's possible to become an 'energy-efficient' home cook.</b><p>The Zero Waste Chef is a fabulous resource for anyone interested in reducing the amount of …

Sustainability

The One Carb You Should Eat In The Morning To Speed Up Your Metabolism, According To A Doctor

Your body needs carbs. We don’t mean thick slices of white bread toast that turn into fat. The “good” carbs are ones your body burns to create …

Weight Loss

Slow Cooker Apple Cinnamon Steel Cut Oats

Throw all of the ingredients for this Slow Cooker Apple Cinnamon Steel Cut Oats in your slow cooker. Turn it on, and you’ve got a healthy breakfast …

Breakfast

Apple Pie Steel Cut Oatmeal #AppleWeek

<i>Flahavan's Irish Oatmeal provided me with oatmeal for recipe development and a great prize package for our readers as part of #AppleWeek. All</i> …

Breakfast