Sports Science

The Fastest Way To Build Cycling Endurance

You can have your day job and your fitness base, too. Here’s how. – By Selene Yeager<p>For many years, we were told that if we wanted to properly build …

Cycling

Best 6 High-Protein Foods You Should Eat After Your Workout

Eating after you exercise is almost as crucial as the workout itself. Eating protein after exercising helps your muscles recover and grow and ensures …

Exercise

Why Steph Curry wants to play at least 16 years in the NBA

Count Steph Curry in for another seven years – at least – in the NBA.<p>Or at least that’s what he’s hoping for.<p>The Warriors guard told Bill Simmons on his podcast this week that when he came into the league his goal was to make it at least a 16 year career.<p>When I came into the league I always said I …

Basketball

Local volleyball teams to play exhibitions on Monday

Five of the top high school volleyball teams in the area will take part in exhibition play on Monday at the Wellness Center at Thibodaux Regional …

Hall of Fame

Exercise helps improve the body’s tolerance to extreme cold temps • Earth.com

While exercise is important for maintaining a healthy body weight, boosting metabolism, and improving heart health, it can also even help and guard …

Research

Lennox Lewis to face Vitali Klitschko in chess match

Lennox Lewis is set for a rematch with Vitali Klitschko 15 years after they locked horns – but this time they will be doing something very different …

Boxing

Portland Timbers goalkeeper Jake Gleeson undergoes surgery to repair bilateral tibial stress fractures

Portland Timbers goalkeeper Jake Gleeson has undergone successful surgery to repair bilateral tibial stress fractures, according to an announcement …

Portland Timbers

Report: President Wallace Loh quashed 2017 plan to overhaul UMD sports medicine policies

University of Maryland president Wallace Loh squashed a proposal to overhaul the school's sports medicine policies in 2017, a year before school …

University of Maryland

VN Podcast ep. 102: Is Sepp Kuss the real deal? Katie Hall moves to Boels

Welcome to the <i>VeloNews</i> cycling podcast, where we discuss the latest trends, news, and controversies in the world of cycling.<p>Sepp Kuss absolutely …

Bicycle Racing

Austria builds a bright tomorrow for women’s football

Big plans are afoot for women’s football in Austria – with hopes high that recent success at the highest level will prove a springboard for more …

UEFA

Effects of oat protein supplementation on skeletal muscle damage, inflammation and performance... - Abstract

1. Exercise Physiology and Biochemistry Laboratory, College of Physical Education, Jinggangshan University, Ji'an, China and School of Sport Medicine …

Physical Education

Athletes in Junior D Pool announced

<b>Junior HPP Developmental Pool</b><p>USA Curling announces the HPP Developmental Pool (D-Pool) for individual junior curlers ages 16-18. The purpose of the …

Team USA

Best paying careers in South Africa’s sports industry

<b>Most sports fans dream of making it big in the world of sport one day, hearing their names called out as the crowd goes wild. But for the majority of</b> …

South Africa

Simon Fraser Swimming Adds Two Assistant Coaches

<b>BURNABY, BC</b> – Simon Fraser University swimming and diving head coach <b>Liam Donnelly</b> has announced that <b>Maxime Marechal-McCoy</b> and <b>Dylan Roguski</b> will be …

Swimming

Steven Taylor declined European offers to revive Wellington Phoenix

Taylor, 32, penned a one-year deal with Wellington in July having made more than 250 appearances for the Magpies, including almost 200 in the Premier …

Sport (Australia)

Indiana State Hires Nebraska’s Patrick Rowan as New Head Coach

Rowan becomes the second head coach in the history of Indiana State as the women’s-only team enters its 3rd season of existence. Nebraska also only …

College Sports

Knee pain in cyclists: What causes it and how to fix it

Knee pain is one of the most common overuse-type injuries that cyclists can suffer from. In a survey of 109 professional cyclists, nearly a quarter …

Exercise

How to EAT your way to a flat stomach: The foods that contain a NATURAL source of gut-friendly bacteria that can help stop bloating for good

Gut health has been the trendiest buzz-phrase in the wellness community for the last few years, with good reason.<p>Latest figures from research firm …

Wellness

Working Towards Powerful Mobile Glutes

The gluteal muscles. Peaches. The thick musculature that generates the forces needed to run, jump, and propel you forward. It’s an area that receives …

Biomechanics

What Is Range of Motion, and Why Is it so Important?

Range of motion.<p>It's a term that gets thrown around a lot these days, including here on STACK.com, but do you really know what it means?<p>Let's dive …

Exercise

Ex-Wife Will Not Allow Son to Play Baseball | Ask the Therapist

My wife and I have been divorced for 2 years. My 11 year old son loves baseball and is very good. My ex does everything she can to not let him play. …

Psychology

Best protein powder deals: get at least 33% off EVERYTHING at MyProtein.com

By Duncan Bell<p>Looking for some protein-packed sports nutrition, or premium athleisure apparel? T3 has teamed up with the UK's leading protein powder …

Protein

The More Fit You Are, the Better You Shiver

If you wanna shiver right, you gotta exercise. That's the suggestion of a new study in The Journal of Physiology looking at how mice fared in the …

Physiology

Inspire Institute — athletes’ boon

The Inspire Institute of Sport (IIS), a privately-funded high-performance training institute, was inaugurated here on Wednesday.<p>Balbir Singh Sr., …

Exercise Science

A Former Model's Journey to Winning Badwater 135

For a couple of days after winning Badwater 135, Michele Graglia was wiped out. Just getting out of bed was tough after running through a desert …

Running

IMA Urgent Care Port Monmouth Offers $10 Sports Physicals

Does your son or daughter need their sports physical to play on fall teams? Port Monmouth IMA urgent care is offering them at a great …

New Jersey

How does endurance sport affect your digestive system?

<b>Your digestive tract, or gastrointestinal system [GI], plays a pivotal role in your ability to perform at your best, and recover strong. An impaired</b> …

Wellness

Leonys Martin has been battling a life-threatening bacterial infection

Last week, we learned that Indians outfielder Leonys Martin was placed on the 10-day disabled list with what was being described as a “non-baseball …

Baseball

Twenty-Five Years of GU

<i>How a biophysicist who just wanted to take care of his daughter reinvented sports nutrition.</i><p>Back in 1989, while running the Western States 100, the …

Bicycle Racing

The Truth Behind These Super-Common Sports Nutrition Myths

Is pickle juice really a muscle cramp cure-all?<p>jacoblund/iStock<p>Everyone from professional athletes to occassional gym-goers are considering the …

Nutrition