Spirituality

Spirituality means different things to different people. This topic touches on organized religion but it also explores meditation, mindfulness and general wellbeing.

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Andrew Petersonadded this to His & Hers
Mindfulness
11 Books on Mindfulness for When You Need to Find Your Zen
mydomaine.com
Meditation and mindfulness are two concepts that have received quite a bit of buzz in recent years. While their origins lie in ancient teachings and …
Ryleneadded this to Women's Life
Mindfulness
5 helpful strategies to curb your anxious thoughts
Harper's BAZAAR - By Catriona Harvey-Jenner
Having anxious thoughts swirling around your mind can be an uncomfortable negative cycle, with the fear of it continuing often perpetuating the situation. But here's something that's worth remembering:
AJ !added this to CONCEPT ! SPACE ! TECH . . .
Mindfulness
Living in the Moment Is Challenging—Here's How an Expert Says You Can Do It
byrdie.com
It seems as though a wave of interest in mindfulness and meditation has swept over the U.S. and other Western countries in recent years. Yoga remains …
3rmadded this to 24/7/365LifeCoach
Happiness
5 Books for Happiness to Read This Year
mydomaine.com
Books hold the secrets to most of life's questions. You can read about love, history, social issues, and more, broadening your worldview and learning …
Runner's World UKadded this to Runner's World
Meditation
How runners can use meditation in the days before a marathon
RunnersWorld - Jane McGuire
Left the expo with that 'omg' feeling? Read this - In the week before a marathon, it's normal to feel like everything is going wrong. You'll invent a twinge in your knee that hasn't been there for the
Inverseadded this to Innovation
Innovation
This App Uses Music to Help You Laser Focus
Inverse - By Shannon Fitzgerald
Science-Backed Curation, Game-Like User Experience The Details: Music therapy app with an intuitive, game-like feel • Pro-curated tracks from top …
Bustleadded this to Bustle
Guided Meditation
8 Meditations For After ‘Game Of Thrones’ Battle Of Winterfell Episode, Because You’ll Need Them
Bustle - Jessica Booth
If you're a fan of Game of Thrones, it's hard not to count down the days until Sunday, Apr. 28, when Season 8's third episode, "Battle of Winterfell," …
David Tibbettsadded this to Peace Of Mind
Buddhism
Buddhism: An Experiential and Practical Introduction
stanford.edu
WSP 356 — Buddhism: An Experiential and Practical Introduction What is Buddhism? This course will provide an intellectual and experiential …
Forbesadded this to Technology
Mindfulness
Leaders Need To Take The Compassionate Route To Performance
Forbes - Roger Trapp
Barely a day goes by, it seems, without discussion in the media of mental health. Particular attention is given to the plight of young people and their relationship with social media. But it is a huge
Sean Sadleradded this to Self
Mindfulness
Mayo Mindfulness: Try the 4 A’s for stress relief
mayoclinic.org - By Dana Sparks
Expand your stress management toolkit by mastering these four strategies for coping with stress: avoid, alter, accept and adapt. When we feel the …
Patch
Mindfulness
Free Mindfulness Workshop - See Flyer to RSVP
Patch - Dr. Selena Snow
By This post was contributed by a community member. The views expressed in this post are the author's own. Want to post on Patch?Register for a user …
Complexadded this to Complex
Leeds
Premiere: No Matter How Many Times He Falls, Leeds Rapper ATO Is "Still Running"
Complex - James Keith
Last summer, Leeds rapper ATO stunned us all with an incisive exploration of the Black British experience in the UK, specifically the north. Now he's …
The Guardianadded this to Top Stories
U.S. Secretary of Health
NHS must close gender gaps and prioritise staff wellbeing - Hancock
The Guardian - Jessica Elgot Chief political correspondent
Matt Hancock has said the NHS must end the gender pay gap and overhaul its working culture to free doctors from punishing shift uncertainty, in a speech that will burnish the Conservative leadership hopeful’s
Arthur Conan Doyle
Curiosity — Curiosity Daily Podcast: Arthur Conan Doyle and...
curiosity.com - tumblr.curiosity.com
Curiosity Daily Podcast: Arthur Conan Doyle and Harry Houdini’s Friendship, How to Read Food Labels, Jack-O’-Lantern Maintenance, and Declaring …
Mindfulness
Sri Lankan Buddhist communities across North America hold candlelight vigils for bombing victims
lionsroar.com - Lilly Greenblatt
After the attacks that killed 320 in Sri Lanka on Sunday, Sri Lankan Buddhist communities across North America are holding candlelight vigils.The …
Doug Sandlinadded this to Living Unbound
Mindfulness
Mindfulness And Compassion Series Offered At The Park City Library
kpcw.org - Carolyn Murray
A six-week mindfulness series offered in Park City next month can help bring greater awareness, acceptance, compassion and peace when facing …
Vancouver, BC
Free mindfulness and mental health training workshops in Vancouver
dailyhive.com - Kassidie Cornell
Work related stress and chaos can impact your overall mental wellness. The Canadian Mental Health Association’s (CMHA) Mental Health Week is May 6 to …
Heavy Metal
Download UK announces the Mind The Dog mindfulness initiative
loudersound.com - Scott Munro, Louder
Organisers of the UK’s Download festival have announced details of a new mindfulness programme which will run throughout this year’s festival. Def …
Archaeology
Dr. Heather Lynn - Evil Archaeology
spreaker.com - iOM Radio Network - OMTimes
Dr. Heather Lynn – Evil Archaeology Aired Wednesday, 24 April 2019, 8:00 PM ET I launched Destination Unlimited because of my life-long fascination …
Mindfulness
Mindfulness Research - Mindful
mindful.org - www.mindful.org
No one likes making mistakes or (even worse) admitting them. But there’s wisdom and resilience to be gleaned by learning to accept and acknowledge …
Louis Fundoraadded this to Useful Info to get through LIFE
Mindfulness
8 Things Reddit Taught Me About How to Meditate
byrdie.com
On paper, meditation seems simple and straightforward: You sit down, close your eyes, and try to find peace with your thoughts. But one of the most …
CaliGypsyGurladded this to Wellness
Meditation
My Journey Through the World of Rich-People Meditation Products
VICE - Justin Caffier
Is it possible to buy your way to enlightenment? I tried to find out. This article originally appeared on VICE US. Meditation is undeniably one of self-care’s all-time greats. Few other millennia-old have
JBadded this to Excellence at Work! (Productivity, Happiness, and Success)
Anxiety
Natural Remedies for Anxiety
Men's Health - By Marty Munson
Simple ways to stop feeling so stressed all the time. Anxiety is everywhere: Almost a third of the population of the US will experience it at some point in their lives, according to the National Institute
Brendan Hoadded this to The Soul Of Leadership
Mindfulness
7 ways to establish a culture of mindfulness in the workplace
Ladders - Hank Ostholthoff
Given that turnover can cost companies 16-20% of an employee’s annual wage, strategies that can improve retention cannot be ignored. It’s true, …
The Wall Street Journal.
‘Oh My God’ by Kevin Morby Review: Divine Intervention
The Wall Street Journal. - Mark Richardson
The indie singer-songwriter’s best record yet is a concept album about belief and the ways we use spirituality to make sense of the world. The first thing you notice about Kevin Morby is his voice. The
Shane Leschasinadded this to esoterica
Meditation
The Problem with Mindfulness - Facts So Romantic
nautil.us - Posted By Brian Gallagher on Apr 24, 2019
Should we be mindful of how popular “mindfulness” now is? Carl Erik Fisher says we should. Fisher is a professor of clinical psychiatry at Columbia …
Daily Mailadded this to TV + Showbiz
Television (UK)
Hailey Bieber reveals she 'couldn't sleep' and 'cried all night' during her crippling anxiety battle as she says she's found
dailymail.co.uk - Rianne Addo
Hailey Bieber has detailed her crippling battle with anxiety in a candid interview with Glamour magazine. The catwalk queen, 22, revealed she …
TonyCr46added this to A Basket of Buddhism
Mindfulness
Enlightenment Rests on the Dream
tricycle.org - C. W. Huntington, Jr.
Row, row, row your boat, Gently down the stream. Merrily, merrily, merrily, merrily, Life is but a dream.If life is nothing more substantial than a …
mthungeradded this to Court of Leaves
Innovation
The Godfather of the Modern Mindfulness Industry Was an 8 Year Old Birder
Inverse - By Maddy Foley
A cornerstone of the mindfulness movement can be traced back to a White-Rumped Shama. Filed Under History, Music & Spotify For hundreds of thousands of …
Dalai Lama
Dalai Lama’s personal doctor visits Pittsburgh, teaches mindfulness
triblive.com - Bob Bauder Tue., April 23, 2019 5:01 p.m. | Tuesday, April 23, 2019 5:01 p.m.
Dr. Barry Kerzin had two questions growing up in California that propelled him to become a family medical doctor, Buddhist monk and personal …