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Magazine - Sweet, Sweet Slumber

Sweet, Sweet Slumber

By Sam Matthews

Magazine - Sleep Journal

Magazine - MYSTERIOUS SLEEP

MYSTERIOUS SLEEP

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Phil Marlino
flipped into Health
21 hours ago
The 5-Minute Bedtime Ritual That May Have Cured My Sleep Troubles
CNET - Adam Benjamin
This quick task could make going to sleep (and staying asleep) less challenging, according to research. It worked for me.
N Skye McCloud
flipped into For Your Health
Doctor shares how to stop restless leg syndrome from ruining your sleep
Tom's Guide - Michele Ross
At the end of a long day, a good night’s sleep is exactly what we need to rest and recharge. However, people with restless leg syndrome (RLS) know …
Blackdoctor.org
flipped into Blackdoctor.org
2 days ago
Does Melatonin Really Help Or Is It Making Things Worse?
blackdoctor.org - Jaleesa Robinson
When trying to get a good night’s rest there are many reasons why that may not come easy to some people. Whether it be the stresses of the day …
MOMMAH
flipped into WATCHERS
1:38
Sleepwalking six-year-old boy paces around “haunted” home before a ghost whispers “no” at him
SWNS
This disturbing footage shows a sleepwalking six-year-old boy pacing around a “haunted” home before a ghost whispers “no” at him, his shocked mum claims. Lauren Roth, 30, who filmed the creepy video of her son Caileb, said her rented family home has been plagued by a paranormal spirit since they moved in last November. The beautician has documented several instances of unexplained activity, including guests feeling like they’re being throttled and her kids spotting men in their mirrors. She also claims to have woken up with bruises down her legs and has filmed the bathroom lights regularly turning on and off without warning. But last January, after she’d been warned by a local medium to stay clear of the property, she watched on in horror as her sleepwalking son had an intense nightmare. Lauren said the paranormal activity left her traumatised and has forced the family to flee the home in Middlesborough, North Yorks. She said: “I had put my son to bed around 8 pm. My husband had gone back to work, and I had fallen asleep on the sofa. “When I woke up, my son was sitting just looking at me, and he had a black bin bag in his hand - he had sleepwalked into the kitchen. “I put him back to bed and came back downstairs. I was watching something on the TV, but then I heard him shouting and screaming.
Stewart Irvine
flipped into LifeWell360 - Reimagine Your Health & Wellness
15 hours ago
Ditch the NyQuil. Here Are 6 Natural Sleep Aids for Insomnia
CNET - Caroline Igo
If you'd rather not take medication or supplements, try these natural sleep remedies.
Chris Zuga
flipped into Cannabis
2 days ago
CBD Should Be Considered As a Natural Alternative for Mental Health. Who Says?
greenentrepreneur.com - Dana Smith
In the United States alone, an estimated 1 in every 5 adults struggles with mental illness. The most common of these include anxiety, depression, …

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