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Shuteye, hitting the hay, passing out - we all need a good night's rest. See more about circadian rhythms, Casper mattresses and soothing alarms on Flipboard, the one place for all your interests.

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Keith
flipped into Well-Being
1 day ago
Scientists identify the perfect temperature to increase sleep and decrease stroke risk
thebrighterside.news - JJ Shavit
In a world of hustle and bustle, where the night owl's work overlaps with the early bird's routine, one question that often echoes is: “How did you …
Peter Grimberg
flipped into Health
4 hours ago
Dietitians Claim This Is the Worst Time to Eat Dinner If You Want a Great Night’s Sleep
sleepopolis.com - Megan Harrington
Are you a fan of early bird dinners? Or do you prefer chowing down with the night owls? Whether it’s due to a busy work schedule or family demands, …
Alan Nishihara
flipped into THE FLIPBOARD MAGAZINE OF ALAN NISHIHARA
1 day ago
Something strange is happening with my Apple Watch Series 9
Digital Trends - By Andy Boxall
From the moment I put the Apple Watch Series 9 on, I noticed something different about it compared to the Apple Watch Series 8. Not bad, just …
Forbes
flipped into Billionaires
11 hours ago
Eight Hours Of Sleep And No Back-To-Back Meetings: How Mark Zuckerberg Organizes His Days
Forbes - Kerry A. Dolan
Mark Zuckerberg isn’t pulling many all-nighters these days. The CEO of Facebook parent Meta—who once embodied the hoodie-clad, hackathon, boy wonder startup founder—has grown up after running the social networking giant for almost two decades. For years, Zuckerberg had been cast as one of Silicon …
Dennis Phillips
flipped into This Is Why We Can’t Have Nice Things
1 day ago
Philips Kept Complaints About Dangerous Breathing Machines Secret While Company Profits Soared
propublica.org - Debbie Cenziper, Michael D. Sallah, Michael Korsh, Evan Robinson-Johnson, Monica Sager
Tainted CPAP machines and ventilators went to children, the elderly and at least 700,000 veterans despite internal warnings. Company insiders said …
Jennifer Whittaker
flipped into DECOR? A MILLION QUESTIONS & ANSWERS
16 hours ago
'Bed grounding' is the viral wellness trend that improves sleep - but is it worth it? Experts unanimously decide
livingetc.com - Lilith Hudson
Do you struggle to get to sleep and feel tired during the day? Do you often wake up with back or neck pain? Do you want to regulate your circadian …

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