Self-improvement

If you’re only going to adopt a single healthy habit, make it one of these

Open up any of your social media apps, and you’re bound to be bombarded with intel about how to live your healthiest life. (Including, hopefully, …

Wellness

9 Telltale Signs You're Dealing With an Inauthentic Person

There is no skill more important to success than being able to detect who is sincere and who isn't.<p>8 min read<p>Authentic people are self-aware. They avoid blaming others for their own mistakes and accept their strengths and weaknesses. They show vulnerability, opening themselves up to others and …

Self-help

15 proven ways to get people to take you seriously

Just because you’re smart, thoughtful, and competent doesn’t necessarily mean people perceive you that way.<p>If you want coworkers and friends to take …

The Workplace

How To Be Highly Successful And Unstoppable

To get ahead in your career or seek out a new job, you need a high level of self-confidence.<p>You have a couple of options, including dedicating months to absorbing dozens of self-help books, spending a small fortune on a career and life coach, giving up because it’s too hard or simply following this …

Motivation

When Meditation Can Actually Be Dangerous

After my husband ended our marriage over the telephone, I signed up for a 10-day silent meditation retreat. I'd been told that practicing this type …

Mindfulness

How to Really Listen in Conversation

Listening: the poor man’s talking. But your turn to pay attention to someone else’s blah blah will come. Here’s how to be the kind of listener you’d …

Self-help

If you want to start making better decisions, do this

Do you ever look back on your decisions and think, “Why I on earth did I do that?”<p>We all make bad decisions.<p>Buying an SUV that sucks up all your …

Success

Here Are 5 Books Bill Gates Says You Should Be Reading This Summer

"Reading is my favorite way to indulge my curiosity."<p>It's no secret that Bill Gates love to read. In fact, he has rules to his reading habit that …

Bill Gates

How to check yourself for skin cancer, according to a dermatologist

Raise your hand if you’ve gotten your skin checked this year. Ah, crickets—just as expected. According to the American Academy of Dermatology …

Self-help

7 Signs Your Insecurities Are Affecting Your Relationship, According To Experts

We're only human, which means that we <i>all</i> — even the most confident folks among us — have our own individual insecurities of varying magnitudes. These …

Self-help

10 Things To Do (And Not Do) When You're Furious At Work

On the surface, a business can seem to be about profits, strategies, products, innovations, capital, investments—all the processes and goals of an operation. But behind all those core components of an ongoing enterprise are individuals in relationship with one another, trying to think, create, make …

Self-help

How to Stop Being a Doormat and Regain Your Self-Respect

Embed from Getty Images—<br>Are you tired of feeling like a doormat? You know, like everyone’s walking all over you, taking what they need with little or …

Self-help

Imposter syndrome isn't the problem—toxic workplaces are

Wide-eyed and flustered amongst glasses clinking and genetics jargon, I wondered, “how did I get here?” I was 20 years old and standing in the foyer of the Howard Hughes Medical Institute (HHMI) headquarters, mingling with HHMI Exceptional Research Opportunity Program fellows, many of whom were …

Self-help

Graphic warnings on unhealthy foods may help people make better choices, study finds - Health - ABC News

Graphic health messages similar to those used on cigarette packets could be an effective way of helping people make healthier food choices, a study …

Holistic Medicine

Test Your Perfectionist Tendencies

1. You've done OK with a project, but it's not perfect, and time's running out. You:<p>Do a decent job to complete it well – though not perfectly – but …

Hung Up

The Logic Of Guilt

Some of us feel terribly out of control when others are unable to “explain” events to our satisfaction.<p>When we are unable to come up with an …

Self-help

‘Yoga 101’ Pure Yoga Comedy Gold

Yoga comedy…an oxymoron, right? But we assure you we’ve seen our fair share of righteous yogahaha, which is why you should believe us when we say, if …

Yoga

The Best Business Podcasts To Help Boost Your Hustle

The best business podcasts is a broad category. We’re talking about the economy, money, banks, grit, luck, labor, ideas, and, maybe above all, hustle. There is no single “thing” that makes a business tick. It’s a collaboration of multiple moving parts that takes time, determination, and an …

Podcasting

What We Call Writer’s Block Might Just Be Insecurity

How It’s Worry That Halts Our Writing, Not Our IdeasMy writing slowed down this past week. And it also seemed my ideas were hiding from me. Part of …

Self-help

Warning: Sunscreen pills don’t work, the FDA says

As nice as it would be to pop a pill that strengthens your skin and protects it from dangerous UV rays just as effectively as sunscreen, the reality …

Self-help

7 superfoods that can improve your concentration

There are days when we expertly — and effortlessly — rattle through our to-do list and head out the door early, soaring with energy. And other days? …

Success

Sprouting Into Greatness: Principles of Personal Development That Will Empower You To Create Your Own Destiny

Read an Excerpt<p>CHAPTER 1<p><b>INTRODUCTION: What Is A Sprouter?</b><p><b>A SPROUTER</b><p><b>S</b>peaks <b>P</b>ositive. <b>R</b>ecognizes <b>O</b>pportunity. <b>U</b>nderstands that nothing matriculates without …

Motivation

11 Empowering Mantras for an Instant Confidence Boost

Words have the ability to lift us up or tear us down. When’s the last time you beamed under praise, or felt your whole day go down the drain at the …

Yoga

How my success led to my fall

In my new career teaching investing and investment fund entrepreneurship at Kase Learning, one of the most important things I teach is my story and …

Investing

Getting Through A Bad Gig

Q: What do you do on a bad night? Like, if the gig is not happening, what’s the best way to avoid toxicity and frustration and make the best of it?<p>A: …

Bass Guitar

Apathetic? 4 Sources, 5 Solutions

<i>If Jen’s husband asks what she’d like to go for a vacation, her answer is likely to be either, I don’t know, or it doesn’t matter. Ditto if her</i> …

Self-help

So? You Wanna Be Writer?

If you regularly read <b>‘The Writing Cooperative’</b> hoping to land at a masterpiece article that will lead you to write a marvelous piece in a jiffy, give …

Creative Writing

Rainbow Ribbon Campaign

Thunderclap Preview - Facebook<p><b>Rainbow Ribbon Campaign</b><p>Join the Rainbow Ribbon Campaign to end homophobia, biphobia & transphobia at school. Being …

LGBTQI

Podcast // Tim Bratz talks about his career before he became a full-time investor, the challenges he faced and how the first deal changed his life.Podcast // Tim Bratz talks about his career before he became a full-time investor, the challenges he faced and how the first deal changed his life.

Mindset and Staying Power with Tim Bratz<p>Tim Bratz is the Owner and President of CLE Turnkey Real Estate, a real estate business that buys, renovates …

Real Estate

My Conversation with Nassim Nicholas Taleb

Interesting throughout, so interesting I don’t feel the need to give you an excerpt, here is the audio and transcript. There is no other conversation …

Economics