Self-improvement

Discover the tools for self-improvement, habits for success, and motivational tips for a happier, more productive life. See more on self-help, self-growth, and more on Flipboard.

4.5M Followers

Rene Rentie
flipped into Searching
Why hustling is for losers
By Influencive
The dark side of "grinding" and hustle culture.
8 hours ago
Thrive Global
flipped into Thrive Global
Sleep
4 Tried and Tested Ways to Stop Thinking and Start DOING!
thriveglobal.com - Amanda Greenwood
Two in five people overthink something at least once a day. Are you one of them? Read this for my tried and tested methods for overcoming …
1 hour ago
Well+Good
flipped into Fitness
Sleep
5 One-Minute Stretches To Energize You Throughout the Day—and Help You Sleep at Night
Well+Good
This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new you” for this new year—because, hey, you’re pretty …
6 hours ago
BGR
flipped into Ways To Improve Your Lifestyle
Product Recalls
If you bought any of these chocolate bars, throw them out
bgr.com - Mike Wehner
Some recalls are easier to stomach than others. Do you want to take away my onions? Okay, I can manage for a while. You tell me I should throw away …
2 hours ago
DEEP_FRIED_SCORPIO
flipped into Self Improvement
Procrastination
Why You Should Stop Trying to Fix Yourself
Harvard Business Review - Charlotte Lieberman
Pandemic or not, the new year always comes with a little uncertainty. After the predictable slew of holiday gatherings, we find ourselves at the frontier of a fresh start. So much potential, so many unknowns!...
6 hours ago
Hard E- papers
flipped into Extrême
Sleep
‘I’m a Neuroscientist, and This Is Exactly How Alcohol Ruins Your Sleep’
Well+Good
A glass of wine serves to help you wind down after a long day at work, but it’s not doing you any favors in the bedroom. When you stop drinking …
23 hours ago