Self-confidence

6 Tried-and-Tested Ways to Unleash Your Inner Confidence

Some days, we wake up and walk out the door feeling cool, confident, and ready to take on the world. Our step has that extra swagger, our hair is …

Makeup

Don't Get Out of Bed: Advice from So Sad Today

Some days, it's OK to just do nothing.<p><i>Dear So Sad Today,</i><p><i>I feel so strongly—beyond all the shit that is depression/anxiety—that I am creative (I like writing). Yet when this shit comes up, whether with the arrest of a depressive episode or with the unease of anxiety—all that creative energy is gone</i> …

Mental Health

What Are Macronutrients And Why Do You Need Them?

www.liftlearngrow.com<p>What Are Macronutrients?<p>Following on from the post on calories (read it here), today we look at macronutrients.<p>Macronutrients, …

Nutrition

15 Things You Can Never Find Now That You’re A Mom

<i>Yes, it’s true that you may never be able to find these things now that you’re a mom. But you could find yourself saving up to 15% or more on car</i> …

Jackson Pollock

Body found in drum floating in San Diego Bay identified

Updated:Wednesday, November 22 2017 1:38 PM EST2017-11-22 18:38:33 GMT<p>At least two cars collided in the middle of a Camino Del Norte intersection …

California

6 tips to tame temptation on Black Friday

Cape Town - You're more likely to splurge when you're feeling stressed and the high from retail therapy is often followed by the bang of reality, …

Business (South Africa)

Books on Navigating Family Dynamics This Thanksgiving

As you head home this Thanksgiving, consider these books that explore family dynamics and how to foster intimacy.<p><b>THE SIBLING EFFECT</b><b><br>What the Bonds Among Brothers and Sisters Reveal About Us</b><br>By Jeffrey Kluger<br>308 pp. Riverhead Books. (2011)<p>Ever wonder why your eldest sibling is smarter, or your younger …

Books

Self-Doubt is Sabotaging Your Leadership. Here's How to Break the Cycle and Lead With Confidence

If you can't empower yourself, how will you empower your staff?<p>You had a bad meeting. You lost your cool on a conference call. You had an employee quit.<p>When your day has gone from bad to worse, it's nearly impossible not to beat yourself up over what you should've, could've, would've. For any …

Self-improvement

Follow This 7-Step Process to Implement the Strategy Amazon, Apple, and Netflix Are Using to Grow

Your content doesn't have to look like a Hollywood movie, or read like a Pulitzer Prize-winning author wrote it to get the results you desire.<p>Original content is the strategy companies like Amazon, Apple, and Netflix are using to grow their businesses over the long-term. That's why each of them are …

Digital Marketing

4 Important Lessons I've Learned From Working Out Every Day for Almost 2 Years

It all started way back in February 2016. Prior to then, I was working out three to five times a week. My routine varied, but it typically involved a …

Fitness

Why I Doubted My #MeToo — At First

I really wasn’t surprised by anyone until the thoughtful, highbrow, and dignified Charlie Rose this week joined the ranks of apparent creepers. A …

Jewish Culture

Quotes About Impostor Syndrome by Famous Authors

Impostor syndrome is something I deal with on a daily basis. It’s that little voice at the back of your mind that tells you you’re not good enough …

Mind

Pamela Nomvete: Ntsiki made me see that I exist

Despite once dealing with crippling self-doubt, Pamela Nomvete said that she found solace in the way her Generations character Ntsiki affected fans, …

I Went From Ignoring My Student Loan Bills To Paying Them Off Ahead Of Schedule

<i>This story originally appeared on LearnVest as “I Almost Defaulted on $65K of Student Loans — Now I’m Paying Them Off Ahead of Schedule.”</i><p><i>We all remember our first time … reaching a big financial goal. The planning! The stress! The self-doubt! And then, finally, that massive sense of accomplishment</i> …

Debt Management

10 Ways to Combat “Impostor Syndrome” – TrdPip

Have you ever walked into a meeting hoping that you’ll be able to convince others that you’re an expert in your field, when in reality you feel as if …

Self-improvement

Easy-To-Use Email Templates When A Response Is Overdue

How much time do you spend writing and rewriting difficult emails? If you’re like me, it’s quite a bit.<p>For the situations I find myself in often, I’ve developed simple email templates to make the process painless. Here are two favorites:<p><b>Situation: Someone didn’t reply to your email</b><p>When someone …

The Space Between Mindfulness and Self-Confidence

When my son was in the first grade, his teacher pulled me aside one afternoon while volunteering. “Linda, I don’t get it. John has everything in …

Self-improvement

Eminem: 50 Greatest Songs

The best from the bloody, bombastic, brilliant career of the hip-hop troublemaker<p>Though he's been a multiplatinum, Grammy-winning star for almost 20 …

Music

20 Artists and Writers on Self-Doubt

View Slideshow<p>For the new book <i>Happy if You Know It</i>, 20 female artists, poets, and authors created artwork and writing that explore the meaning of …

Fashion

One for the parents: how to raise mentally strong children

Posted at 10:20h in Uncategorized by Dr Happy<p>Every parent wants their kids to be happy.<p>But should happiness really be the primary goal of …

Parenting

The photo that changed Leah's life forever

At the beginning of 2013, I weighed around 130kg.<p>I couldn’t walk upstairs without losing my breath. I couldn’t sleep lying flat because of intense …

Emotions

‘Darkest Hour’: How Cinematography Brought Winston Churchill’s Torrent of Words to Life

Director Joe Wright and cinematographer Bruno Delbonnel played a cunning game of light and shadow to help humanize Gary Oldman's Churchill.<p>In …

Winston Churchill

How to Deal with Negative Emotions at Work

<b>Are you feeling anxious, angry, or just plain overwhelmed at work? Here are some tips for how to manage these emotions and enjoy your workday more.</b><p><b>BY</b> TCHIKI DAVIS, The Greater Good Science Center<p><b>Read</b> <b>more articles like this on</b> Greater Good.<p>We seem to really get a kick out of complaining about work. …

Emotions

9 Inspiring Women Give Their Best Advice To Future Generations Of Women

"Trust your gut and your light. Don't dim your light for anybody."<p>We could all use as much advice as we can get as we climb the ladder to success — …

Drew Barrymore

Why my kindergartner won’t be dressing up as a Native for Thanksgiving

Photo: iStockphoto<p>I took one look at the note the teacher sent home last week and sighed. It outlined the upcoming Thanksgiving event for the …

Lifestyle (Canada)

The Five Most Important Lessons Learned From Starting A Company

I always wanted to start my own company and for years I planned on doing so. I wrote countless business plans, ran ideas past mentors and colleagues and saved money so that when the timing was right I would be able to do so. In January 2016, after 15 years in the automotive vertical, I started what …

Leadership

Managing former colleagues and legitimating your authority

Career progression often implies managing people at some point. In the case where you get a promotion and stay in the same company, you might become …

Management

Don’t bother watching these tiny siblings hugging unless you’ve got some tissues ready

I don’t know about you, but the last time I hugged my sister was probably in about 2003.<p>You see, children are much purer than adults. They’re way …

Parenting

Don’t Be Silly (unless you want to have fun, relieve stress, and maintain a positive outlook)

Have you ever tried to sneeze with your eyes open? Can’t be done.<p>How about tickling yourself? Ain’t gonna happen!<p>Similarly, you can’t be silly and …

Happiness

Half Their Size's Eve Guzman Competes In Her Fifth Figure Competition After Losing 152 Lbs.

The mom-of-two was featured in PEOPLE’s 2015 Half Their Size issue after going from 277 lbs. to 138 lbs. by dramatically decreasing her portion sizes …

Weight Loss