Milaflipped into General Wellness 17 Self-Care Tips That'll Help You Survive Year 12 ExamsBuzzFeedBecause your wellbeing is more important than your ATAR. 1. Start your study day by writing down three things you're grateful for. This sounds corny, but starting your day by practicing some gratitude
Natalie Parsleyflipped into Self LoveSkin 14 Easy Self-Care Tips And Products For This Festive SeasonBuzzFeedGive yourself some extra pampering this Diwali! Learn how to take proper care of yourself in between all the chores, parties, and hustle during this festive season with this guide! 1. Use some refreshing
Well+Goodflipped into Well+GoodHealth My #MentalHealthMonday morning routine is the most important part of my weekWell+Good - by Zoe Weiner Too many memes on Instagram exist to remind you that Monday morning is the worst part of the week (just in case you couldn’t have figured that out …
MyRecipesflipped into MyRecipesRecipes ICEE Bath Bombs? Sure, Why NotMyRecipes - Tim Nelson Self-care is a vague concept that’s all the rage these days. While its definition is inherently personal, common themes include treating one’s self …
Laddersflipped into Human ResourcesMind Self care specialities for the ultimate unnwindingLadders - Quinn Gawronski When your mind chatters with upcoming tasks and your muscles ache with stress-induced knots, it’s time for a self-care day. Rather than emptying your …
Women of Color After Years Of Perpetrating As A Black Woman, Twitter Star #EmoBlackThot Outs Himself As A Bi-Sexual Black Manmadamenoire.com - By Keyaira Kelly Black Twitter is in an uproar after a popular Internet personality, who was commonly believed to be a Black woman, revealed their true identity in a …
Al.comflipped into Al.com NewsHealth Nadia Richardson on making time for mental healthal.com - Abbey Crain | acrain@al.com Each week the Reckon Women newsletter includes a Q&A with an influential Alabama Woman. Click here to sign up for the newsletter. Click here to sign up …
Mansa Musa IIflipped into ReadingHealth 15 Wellness Books That Will Change Your Body and Mindwhowhatwear.com - Sarah Yang The term wellness takes on a different meaning for everyone. Of course, it can mean going to your doctor, taking certain medications and supplements …
Wirecutterflipped into Wirecutter: All Reviews & BlogsProduct Reviews Practice Self-Care Every Day With These Wirecutter PicksWirecutter - Elissa Sanci Self-care can come in many forms. For some, it’s lacing up their sneakers and hitting the pavement. For others, it’s cozying up on the couch with a …
Thrive Globalflipped into Mental HealthMental Health Rethinking the Future of Work Will Transform Our Mental Well-Beingthriveglobal.com - Sheri Salata Welcome to Thriving Mind, a resource to help you understand your individual signs of stress, take small steps to recharge, and unlock better mental …
James Nelsonflipped into Health And Nutrition Lifestyle (UK) Real 'Self-Care' Isn't Glossy – It's Boring, Uncomfortable And Hardgraziadaily.co.uk - Rebecca Reid About a decade ago I heard the words 'self-care' for the first time, from a friend who had significant mental illness. For her, being able to get …
Thrive Globalflipped into Mental HealthMental Health Jeannie Mai’s Mantra for Self-Care Will Inspire You to Prioritize Your Own Well-Beingthriveglobal.com - Alexandra Hayes “Saying yes to you cannot mean saying no to me.” Welcome to Thriving Mind, a resource to help you understand your individual signs of stress, take …
Harpreet Singhflipped into Life, Happiness & SuccessNon-fiction Self-Care for the Resistance: Self-Help Books 2019–2020publishersweekly.com - By Jasmina Keleme Gender stereotypes, once a hallmark of self-help titles, have largely given way to self-deprecating humor and tough love—a course correction that …
Hollyflipped into Self Improvement Beauty (Australia) 3 ways to boost your self-lovevogue.com.au - Danielle Gay It’s not easy being a woman (or man) in this day and age and self-love can be one of the hardest feelings and states of being to cultivate. I’ve …
ABC Newsflipped into HealthMental Health Prince Harry and Ed Sheeran team up for World Mental Health DayABC News The royal and the singer are teaming up to raise awareness about mental health and self-care.
Coveteurflipped into BeautyBeauty Baby Tress’ Founders Talk Hair-Care, Self-Care, and MoreCoveteur - Hannah Baxter The founders of Baby Tress on hair-care, self-care, and starting their own company. The marketplace for hair-care products is a crowded one, with a …
Delishflipped into DelishJordyn Woods Jordyn Woods Made Her First YouTube Video And It Will Be Your Body-Positive InspirationDelish - By Kristin Salaky Model Jordyn Woods just started her own YouTube channel, and like many celebs, she's using it to get honest and personal with fans. Her first-ever …
The Drumflipped into BrandsBranding CALM and Topshop 'Care Sewn In' campaign threads together fashion and mental wellbeingthedrum.com - John McCarthy The Campaign Against Living Miserably (CALM) has partnered with retailer Topshop to create the Care Sewn In clothing label to promote mental …
Wellness Sarah Alleyn Take A Pause A4 Printblurtitout.org - www.blurtitout.org Take a pause + ground yourself with this sensory check in <3 5 Things You Can See 4 Things You Can Feel 3 Things You Can Hear 2 Things You Can Smell 1 …
Metroflipped into Fashion NewsFashion (UK) Topshop teams up with CALM to release a creative new collection for World Mental Health Daymetro.co.uk - Lizzie Thomson Today, high street favourite Topshop has unveiled a new collection in collaboration with charity CALM — Campaign Against Living Miserably – to mark …
Motherlyflipped into ParentingPregnancy 60+ mamas tell us the *one* thing they wish they had known about newbornsMotherly We have nine months to prepare as we watch our belly grow and feel kicks and movements. But somehow, when babies arrive, we can feel totally clueless …
San Antonio, TX 20 Adoptable Animals in San Antonio That Just Want a Second Chancesacurrent.com - By San Antonio Current Staff Shawn "I appear relaxed and calm in my photo but I have to admit I was very nervous about the whole thing and got a bit jumpy when confronted with …
Carmen chicaflipped into Mental Health, Wellbeing & HappinessWellness 11 Symptoms Of Environmental Anxiety (And What To Do About It)blurtitout.org - Blurt Team With an increasing awareness of climate change, and an increased level of urgency to reverse the impact that we’ve had on the environment, it’s not …
Rewireflipped into RewireGratitude 5 Ways to Squeeze Self-Care into Your Office Workdayrewire.org - Julia Ries Self-care is a buzzword, for sure. But for those who work in an office, it can be hard to figure out how and when to squeeze it into an already busy …
Samuel Akpoviflipped into AtlasField Royal Inc.Meditation The 3 Common Meditation Myths You'll Be Shocked Aren't True - Citylinecityline.tv Eating well is one form of self-care, and mindfulness is another. One way to practice mindfulness is to meditate – but there are many myths about the …
Thrive Globalflipped into Thrive GlobalThe Brain Entrepreneur Suzy Batiz Prioritizes Mental Health to Achieve Business Successthriveglobal.com - Lindsey Benoit O'Connell "My highest form of self-care is taking time and space for myself and saying no to people when necessary." “I know at the end of my life, I will look …
Tazflipped into SkincareSkin Care Best Pregnancy-Safe Products for Your Self-Care Routinewhattoexpect.com - WhattoExpect Being pregnant is perhaps the best excuse of all to pamper yourself — after all, relaxing and practicing self care benefits both you and your baby. …
America East AE Voices: My Struggle - Emily Dolloff-Holt, '21americaeast.com AE Voices is space for America East Conference student-athletes, coaches and administrators to share their personal stories in their own words. This …
Adeflipped into Self helpSleep How to Turn Off Your Brain Before Bed, So You Can Finally Get a Good Night's SleepPOPSUGAR - Caitlin FlynnYou may be physically exhausted when you get into bed at night, but if your mind is racing, there's a good chance you'll have trouble falling asleep. That's why it's so important to find ways to unwind
Science (India) Dementia Prevention You Should Start Today with 9 Simple Habitsboredpanda.com - Della Ziggy With the statistical rate of dementia and Alzheimer’s at nearly 50 million people globally, it is no wonder that many of us are more conscious than …
