Bustleadded this to BustleHappiness I Completed A 7-Day Self-Love Challenge & Here's How You Can, TooBustle - Suzannah Weiss A lot of us devote time to improving our relationships with others, but it's less common that we work on growing our love for ourselves. In fact, …
Hello Gigglesadded this to hello gigglesWellness Model Flaviana Matata talks to us about her skin care secrets and self-care ritualsHello Giggles - Mika One could only imagine how demanding the life of an international model, business owner, and philanthropist can be. However, Flaviana Matata makes it …
Carmen chicaadded this to Beauty, Hair, Skincare & Fragrance💅Women's Fashion I Have My Mom to Thank for This Expensive Beauty Addictionstylecaster.com - Nikki Brown Scroll To See More Images Growing up in a single parent household, beauty advice wasn’t something my sisters and I got at a measured, consistent pace. …
CCelestialDustadded this to SelfFlipboardIcon version of the Flipboard logoMillennials In search of a quiet place for the mind and bodystraitstimes.com April 21, 2019 5:00 AM Artist Tan Yang Er, 25, has a morning ritual she swears by.
PlanetRadioadded this to PlanetRadioAyrshire Ayrshire student offers free hair treatments for people struggling with mental healthplanetradio.co.uk An Ayrshire student has decided to offer free hair treatments to anyone struggling with self-care through mental illness. Hayley Burton felt the need …
GGilliganadded this to GILLI READSMental Health Mental - The Podcast to Destigmatise Mental Healthstitcher.com In this episode we sit down with the brilliant Suki Bassi to share her personal experience of burnout followed by a breakdown. We also delve into …
Harper's Bazaar UKadded this to Harper's Bazaar UKMiranda Kerr Miranda Kerr on beauty: From skincare to self-careHarper's BAZAAR - By Bridget MarchHaving long flown the Victoria’s Secret nest, the brand which saw her rise to prominence well over a decade ago, Australian model Miranda Kerr is now a mother of two – with a third child on the way – well
Lisa Heidiadded this to Depression, Anxiety, BPD Borderline Personality Disorder, MDD, PTSD, OCD, Bipolar, Panic Attacks, & Mood Disorders...Mental Health Mental Health Is A Sliding Scaleblurtitout.org - Blurt Team When we hear the term ‘mental health‘, our minds often go straight to thinking about mental illness and if we’ve never experienced mental ill health, …
Daily Mailadded this to TV + ShowbizTelevision (UK)'Meditation helps me unwind': Pia Miller talks about the importance of self-care... amid rumours she's split with fiancédailymail.co.uk - Emma Shepherd She is rumoured to have split with film producer Tyson Mullane after a 17-month engagement. And in her first interview following the alleged break-up, …
Michelle Obama Michelle Obama’s scathing description of Trump has anyone with divorced parents nodding in agreementlgbtqnation.com - Bil Browning Former First Lady Michelle Obama is touring to promote her memoir, Becoming, and during a recent appearance in London, she set tongues wagging with an …
Thrive Globaladded this to Thrive GlobalHappiness 6 Secrets to Staying Happy at Workthriveglobal.com - Jillian Kramer Battle boredom and find fulfillment. By A lot of us love our jobs — at first. But as time goes on, it’s natural to be less and less happy. “Performing …
ttony lawadded this to Alternative MedicineMassage Therapy 8 Essential Oils For Massage Therapyspy.com - Sarah Morlock * Massage therapy can treat both the body and the mind * Adding essential oils to your massage oil can boost the experience * Essential oils can be …
The Epoch Timesadded this to LifeHouses For Busy Moms: Self-Care in 5 Minutes a Daytheepochtimes.com - Channaly Philipp Time-pressed moms can find inspiration in a new book from mental skills coach Sara Robinson. She packs more than 150 ideas in “Self-Care for Moms” …
POPSUGARWellness 9 Wellness Gifts That Any Mom Will Love, Whether It’s Her First Mother’s Day or Her 20thPOPSUGAR - www.popsugar.com
Product Huntadded this to Product HuntMeditation Deeply - Mental well-being with meditation & self careproducthunt.com Meditation should not be a chore. Deeply is an inviting, colorful experience where visual styling, animation, a soft guiding voice, and music will …
The Telegraphadded this to WomenInstagram Is #financialfitness the new #selfcare? Meet the people using Instagram to save £25,000 a yearThe Telegraph - By Rachel CockerA little under a month ago, a happily married mother-of-two from Bath, whom we’ll call Sophie, opened a second, anonymous Instagram account under the handle @myfrugalyear and wrote a brutally honest bio:
DDavid Tibbettsadded this to Fitness And Health Motherhood Self-care isn’t selfish, mamaMotherly - Rebecca Hubert I was naive to so many things about motherhood. The trials of breastfeeding. The horrors of sleepless nights. The intense struggle that is postpartum …
POPSUGAR UKadded this to FitnessLifestyle (UK) Does Running Relieve Stress? | POPSUGAR Fitness UKpopsugar.co.uk - Maggie Ryan • Popsugar • Health & Fitness • Stress Relief Does Running Relieve Stress? Running Makes My Stress Melt Away, So I Asked a Doctor If There's Actually a …
Thrive Globaladded this to Thrive GlobalWellness Breathing Exercise For Stress Reliefthriveglobal.com The calming breath exercise is a practical, useful tool for reversing panic and stress and restoring calmness. Say "no" to fight or flight; say "yes" …
Mom Off Gridadded this to Mom Off GridInstagram KFC trolls Instagram influencers with hipster Colonel Sandersnzherald.co.nz - NZ Herald KFC has introduced a new (and improved?) version of Colonel Sanders, who's now a hispter social media influencer. The fried chicken brand's new social …
Daily Mirroradded this to Daily MirrorAccrington How to zap work worries, beat stress and raise your life expectancymirror.co.uk - Kelly Jenkins Stress and anxiety at work is a killer — but these tips can help you tackle the negative feelings the 9 to 5 can bring Left unchecked, work stress can …
The Independentadded this to Life & StyleLifestyle (UK) Employees who force smiles for customers at work ‘at risk of heavier drinking’independent.co.uk - Olivia Petter Forcing a smile when you’re unhappy is taxing at the best of times, but it’s even worse if it’s one of your job requirements. While a bit of …
Thrive Globaladded this to Thrive GlobalExercise Exercise and Stress Reliefthriveglobal.com Exercise is one of the best ways to reduce stress. “When you exercise, your body releases endorphins, which are hormones that fight stress,” says …
Evangelos Avramakisadded this to Healthcare Tech InnovationWellness Self-Care For All: How Retailers Are Bringing The $4.2T Wellness Industry To The Massescbinsights.com The wellness movement has been criticized for being out of reach to those who need health and wellbeing services the most. Here's how retailers are …
Wellness New Battery Operated Toys At Target Make It The New Happiest Place On Earthiheart.com - kost1035.iheart.com Just when you think you've got Target all figured out...with their Chrissy Teigan line, amazing deals, and oh-so-clever marketing....they come out …
FlipboardIcon version of the Flipboard logoStanford University Take a break, pet a dogstanford.edu - library.stanford.edu The Terman Engineering Library is pleased to have therapy dogs again this quarter. Please join us in the Y2E2 Courtyard on the second Thursday of the …
Harper's Bazaar UKadded this to Harper's Bazaar UKWellness Work stress: 7 ways to spot and combat work-related stressHarper's BAZAAR - By Dusty Baxter-WrightWith 59 per cent of UK workers experiencing stress due to their jobs, work-related stress is more commonplace than ever. It's why, Amanda Augustine, career advice expert at TopCV, says it's important recognise
Lisa Heidiadded this to Depression, Anxiety, BPD Borderline Personality Disorder, MDD, PTSD, OCD, Bipolar, Panic Attacks, & Mood Disorders...Depression How Depression Can Affect Our Sensesblurtitout.org - April 11, 2019 | Living with Depression, Managing Depression | by Blurt Team | Print This Post Depression is a mental illness, but it’s not all in our heads, it can also affect us physically – in a number of different ways, including our senses …
Professor Futon Spooninadded this to These Are A Few Of Our Favorite ThingsDogs Students turn to dogs for stress reliefdailyhelmsman.com - Haley Wildridge Dog. Man’s best friend, a member of the family or a hassle to avoid? Dogs have become a huge part of society from entertainment and media to medical …
C. Kristina Kassura☺️❤️✍️ added this to Why Self-Compassion, Self-Love, Self-Expression and Self-Care are vital to loving yourself Wellness The We're All Winging It' BuddyBox - The Blurt Foundationblurtitout.org BuddyBox Theme: We’re All Winging It Sometimes, it feels like we’re barely just getting by. We’re flapping our wings desperately to stay aloft – and …
