Wellness Self-Care For Work Daysblurtitout.org - Blurt Team Once we grasp the concept of self-care, many of us set off on our self-care journey with the best intentions. We have all sorts of plans for how …
Well+Goodadded this to Good AdviceManicures What you need to know about chill out time from the queen of self careWell+Good - by Well+Good Editors Meet Wellness Collective, our immersive curriculum with Athleta that hooks you up with actionable advice from the smartest experts and brand founders …
Srishtiadded this to BooksLifestyle (Australia) 15 Books To Devour This Winterharpersbazaar.com.au - Mahalia Chang Much like an investment purchase, a hot bath and an Aperol Spritz after a long day, there is a specific kind of pleasure that comes from reading a …
Wellness Parents of exam students urged to seek help by mental health watchdogirishexaminer.com - Sarah Slater A mental health watchdog is urging parents of Junior and Leaving Cert children to seek help, as they too, can feel at a loss as stress and nerves …
AleteiaPope Francis Pope urges health care workers to self-care, avoid burnoutaleteia.org - Kathleen N. Hattrup Pope Francis laments a health care industry that runs the risk of making patients into numbers in the search for efficiency and cost reduction, but …
DDebabrota Royadded this to TechLifestyle (UK) 7 books to read for better mental healthstandard.co.uk - Toni Jones The emphasis of this year's Mental Health Awareness week has been on the idea of Body Image, and how we think and feel about our bodies. Mark Rowland, …
C. Kristina Kassura☺️❤️✍️ added this to Why Self-Compassion, Self-Love, Self-Expression and Self-Care are vital to loving yourself FlipboardIcon version of the Flipboard logoWellness Self-Care Practices that Benefit Your Mind, Body & Soulwilliamplikerd.com No one will ever take care of you as well as you can take care of yourself. Learn how to take good care of yourself, and you’ll always be well taken …
The Outlineadded this to The OutlineDivorce AAFU: I just found out my boyfriend is pro-lifetheoutline.com - Brandy Jensen AAFU: I can’t tell if my wife is depressed or just lazy AAFU: Is my brother practicing self-care or just being selfish? AAFU: I’m not as smart as …
Daher KADELLadded this to Self DevelopmentArianna Huffington 10 Tips for Bouncing Back After a Rejection From People Who’ve Been Therethriveglobal.com - Marina Khidekel When we think back at the turning points in our lives and careers, it’s natural to focus on our successes. But before we achieve those big wins, most …
BBellaadded this to KKids They Need Me-Time, Too: A Self-Care Checklist to Do With Your KidsParents Magazine - Erica Jackson CurranPracticing self-care routines at a young age can reduce the risk of developing mental health conditions like anxiety and depression. The earlier your child learns self-care, the more likely they are to
Carmen chicaadded this to Emotional Intelligence, Leadership, Resilience & Self Care :-)Burnout US firms aim to fight workplace stress amid rise of employee burnoutCNBC - Chloe Taylor Workplace stress costs the American economy billions of dollars a year, according to researchers – but many employees don't feel comfortable asking …
mindbodygreenadded this to mbg WELLNESS TRENDSCVS Pharmacy CVS Announces New Self-Care Campaign Focused On Transparency & Easemindbodygreen.com - By Caroline Muggia When we think of the drugstore, our minds often go to picking up prescriptions, quick snacks, and soap. However, over the past few years, CVS has …
Carmen chicaadded this to Health Mindfulness And Wellness :)Wellness Sometimes Self-Care Is Selfish — and That’s OKHealthline - Jamie Elmer Self-care: We hear it all the time now — or, more accurately, see it on Instagram as skin care products, fizzy bath bombs, yoga poses, açai bowls, …
HuffPost UKWellness Mental Health Awareness Week: 9 Celebs Share Their Self-Care StrategiesHuffPost UK - Rachel Moss In ‘What Works For Me’ – a series of articles considering how we can find balance in our lives – we talk to people about their self-care strategies. …
GGordon Liebscheradded this to YogaReflexology Yoga, meditation. self-care and reflexology at Isle of Wight's first Awakening Festivalcountypress.co.uk - Zoe Portsmouth A NEW wellbeing and self-care festival will be held on the Isle of Wight this summer. The Awakening Weekend, due to take place Weston Manor House, …
Archives Badges + Enamel Pins Archives - The Blurt Foundationblurtitout.org - www.blurtitout.org Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!
PureWowadded this to WellnessKristen Bell EXCLUSIVE: Kristen Bell Thinks Self-Care Is a Myth & Honestly, She Has a PointPureWow - Lex Goodman Kristen Bell wears a lot of hats. She stars on not one but two TV shows (The Good Place and Veronica Mars). She’s a philanthropist, a mom, a wife and a …
Adweekadded this to Top StoriesMotherhood An Important Part of Life as a Working Mom Is to Carve Out Time for Self-CareAdweek - By Laura Walsh As the COO of a San Francisco-based tech company, I’m constantly striving to increase my productivity and time management to fulfill my day-to-day …
Derbyshire Liveadded this to DerbyDerbyshire, UK Derbyshire therapist shares her top stress-busting techniquesderbytelegraph.co.uk - Anna Whittaker I’m stressed and I don’t know what to do about it. I can’t sleep properly, I’m not eating properly, and my mind is constantly occupied with thoughts …
Adeadded this to Self helpSkin Care Like Mother, Like Daughter: Here's What Our Moms Taught Us About Self-Carebyrdie.com For many of us, it’s hard to think of anyone who has influenced us as deeply as our moms. These women have dedicated most of their lives to keeping …
DAZEDHair Holistic hairstylist Roxie Jane Hunt on her cosmic approach to beautyDAZED - DazedFrom digital artists to photographers, body sculptors and hair stylists to make-up and nail artists, in our Spotlight series, we profile the creatives tearing up the rulebook in their respective industries.
Wellness The We're All Winging It' BuddyBox - The Blurt Foundationblurtitout.org - www.blurtitout.org BuddyBox Theme: You Don’t Have To Grin And Bear It How often do you tell someone what you’re really feeling? How often do you say no to taking on …
Mashableadded this to CultureWellness 'SighSwoon' merges self-care tips with hilarious memes on InstagramMashable - Harry HillScrolling through @SighSwoon on Instagram is the equivalent of picking up a mysterious book at a thrift shop and falling into words that both enlighten and entertain. Gabi Abrao, a 24-year-old Los Angeles
Sandeep Goreadded this to Self ImprovementHappiness 10 Simple Ways To Lead A Happy LifeAskMen - Puneet RawtaniWhat is true happiness? Can we truly be happy? Is it possible? The answer is 'YES'. In spite of leading a very hectic, chaotic, mechanical modern life, it's possible to be truly happy by incorporating
PPaulaadded this to Health Wellness How To Give Yourself The Gift of Real Self-Care, According To Expertsmindbodygreen.com - By Alexandra Engler Here at mindbodygreen, we believe in trying your best but accepting that life—and parenthood—is a journey, with ups, downs, and potholes along the …
Carmen chicaadded this to Emotional Intelligence, Leadership, Resilience & Self Care :-)Menstruation 'Menstruation mentors' promote self-care during periodsBBC NewsMandy Adams, a "menstruation mentor", is part of the Red Tent Directory - a network of hundreds of groups that gather monthly and help women care for themselves and reflect during their periods. Women
FlipboardIcon version of the Flipboard logoArchives Card Packs Archives - The Blurt Foundationblurtitout.org - www.blurtitout.org Your donations mean we can continue our important work which not only changes lives, it saves them too – THANK YOU!
MetroHealth (UK) How to hug yourself to sleep in just one minutemetro.co.uk - Hannah Berry George We all know that seven to eight hours is the recommended kip we should be getting in every night, according to the NHS. Getting any less than five …
MMartin Jakolinsadded this to ExerciseWellness An Antidote For Stress? Create A Morning RitualForbes - Tracey GroveApril was stress awareness month, and May is mental health awareness month, so now is a perfect time to contemplate some ways that we can nurture our recovery from the stressors of work and everyday life.
HuffPost UKAnxiety How It Feels To Have Anxiety And Depression At The Same TimeHuffPost UK - Nicole Pajer Depression and anxiety each have their own sets of symptoms and challenges. And as if living with one of the conditions isn’t frustrating enough, …
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