Well+Goodflipped into Well+GoodExercise Over 50? These 5 Fitness and Wellness Apps Are Made for You Well+Good - Tehrene Firman Most wellness apps are geared toward younger audiences. As you get older, your dietary and fitness needs change, and it’s not easy to find apps that …
Dominique Apollonflipped into FavoritesMental Health 3 Tips For Controlling Anxious Thoughts When You Have Too Much Free Time thriveglobal.com - Jessica Bloom It almost sounds counterintuitive — shouldn’t we be more relaxed when we have less going on? You may have heard the expression, “The devil makes work …
Well+Goodflipped into BeautyBeauty Effortless Essentials For Curls Are Here, Courtesy Of This New Haircare Brand The Zoe Report - Madge Maril The curl-care aisle could trick you into thinking your hair routine should be complicated. And for many, a 10-step wash day can feel like a self-care …
Gardening The Healing Magic of a Black Woman Gardening byrdie.com - written by While the struggle to be recognized by an America that is simultaneously anti-Black and patriarchal rages on, Black women are seeking to connect to …
IKITOflipped into Healthy LivingPain Factors maximize impact of yoga, physical therapy on back pain in underserved population eurekalert.org - Boston Medical Center Fear avoidance, pain medication use, and treatment expectations impact response to nonpharmaceutical treatments to relieve chronic low back …
Forbesflipped into LeadershipBusiness Council Post: Encourage Taking Time Off — Yes, Even During A Pandemic Forbes - Heather SmithChief People Officer at Flimp Communications. Hands-on HR and business leader with two decades of experience spanning HR and operations. Even under normal circumstances, it's difficult to take a break.
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