Self-Care

479 Followers

Shelby Meyers Maldonadoadded this to Better
Mental Health
The Simplest Way To Reduce Depression Risk 50%
spring.org.uk - Jeremy Dean
The more people do this, the lower their depression risk. Regular trips out are an easy way to protect against depression, new research finds. More …
Huddersfield Examineradded this to HUDDERSFIELD TOWN
Huddersfield Town AFC
Self-help programme Huddersfield Town can trigger right now
examinerlive.co.uk - Mel Booth
Everyone is pointing to the January transfer window to provide Huddersfield Town with a timely tonic. Someone who can put the ball in the net seems to …
Entrepreneur Indiaadded this to Entrepreneur India
Entrepreneurship (India)
Self-Care, An Important Phenomenon For Hardest Working Indians
Entrepreneur - Pinky Daga
Working with liberation for the body and mind, for the daily perseverance Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur India, an international franchise of
Seeking Alpha
Deutsche Bank
Illinois Tool Works lowered at Deutsche Bank
Seeking Alpha - Yoel Minkoff
Illinois Tool Works (ITW -1.6%) has been downgraded to Sell from Hold at Deutsche Bank, seeing its "self-help" status as over. Analyst Nicole DeBlase …
The New Zealand Heraldadded this to New Zealand Herald Business
Business (New Zealand)
Editorial: 'Wellbeing' can be no substitute for economic growth
nzherald.co.nz - NZ Herald
As the year winds down and we contemplate what the next year may bring, there is some economic pessimism in the air. Most of this is coming from …
Mental Health
Theatre industry welcomes appointment of specialist wellbeing lecturer at Manchester conservatoire
thestage.co.uk - Georgia Snow
The Royal Northern College of Music has become the first conservatoire in the UK to appoint a dedicated lecturer in health and well-being, to help …
Forbesadded this to Technology
Self-help
How To Overcome Anxiety And Stress In The Workplace
Forbes - Ashley Stahl
Working as a career coach, I’ve heard just about every example of stress and anxiety on the job that you can imagine. From clients having a crippling fear of public speaking (scientifically called glossophobia)
Teri Valleadded this to Love and Happiness
Wellness
How To Destress When You’re Around Family All Day & Not Used To It, According To Experts
Bustle - Sanam Yar
The holidays are a time of year that can be simultaneously wonderful and terrifying, depending on your family situation. On one hand, the time off …
Carmen chicaadded this to Mental Health, Wellbeing & Happiness
Mental Health
5 tips for self-care, mental wellness this holiday season
mapleridgenews.com - Ashley Wadhwani
The end of the year is a joyous time for many, but for some people it can be difficult. The holiday season can bring added pressures, such as …
John Paul Austriaadded this to Life lessons and thoughts
Great Britain
From the archive: Alf Garnett offers tips on self-improvement
The Guardian - Chris Hall
The rather bizarre cover of the Observer Magazine on 2 March 1969 (‘Self Improvement’) features a knighted Alf Garnett giving an after-dinner speech. ‘It’s hard to imagine Alf Garnett… making friends influencing
Daily Mail added this to Daily Mail Top Stories
Sport (UK)
Commonwealth gold medal-winning netball coach Tracey Neville to speak on mental health and wellbeing panel at the Randox
dailymail.co.uk - Simon Jones for MailOnline
England netball coach and mastermind behind their Commonwealth gold medal, Tracey Neville, is to speak out on mental health and wellbeing during the …
Columbia University
Naruto Run Across Low Grass
bwog.com - Elle Ferguson
naruto logoElle Ferguson, Bwog staff writer, covers the most important events during finals season. AAHHHH!!!!If you were around Butler last night at …
Frank Jacksonadded this to Dating Into Marriage
Lifestyle
Esther Perel nails exactly why relationships seem harder right now
Well+Good - by Erin Hanafy
If you’ve ever listened to Esther Perel’s podcast Where Should We Begin?, you know that the psychotherapist and TED Talk star practices a form of …
Sam Matthewsadded this to Nom Nom Nom
Lifestyle
Think you’re a visual, audio, or kinesthetic learner? Think again
Well+Good - by Kells McPhillips
If your childhood school days were anything like mine, at some point, your teacher divided you and your fellow classmates into three types of …
Well+Goodadded this to Good Looks
Lifestyle
I just watched *seven* minutes of cartoon pimple popping—am I in too deep?
Well+Good - by Ali Finney
When does skin care research become a straight-up obsession? It’s a question I ask myself frequently these days as I’m perusing deep subreddits for …
Nausicaaadded this to Medicine Cabinet 💊💊💉💉🌿🌿🌡🌡🤕🤢☠️🛏💊⛑
Self Compassion
Self-compassion in chronic pain sufferers linked to a better capacity to continue engaging in valued activities
psypost.org
New research suggests that the development of a kind, caring, and warm attitude toward oneself might help those suffering from chronic pain. The …
Jennifer L Morrowadded this to Social tactics
Social Media
How to Build a Better Social Media Presence
business2community.com - Susan Friesen
Key Strategies for Small Businesses to be More Social with Social MediaWe’ve mentioned the importance of interacting with your followers in previous …
Val Jaxonadded this to Health
Weight Loss
The Most Unexpected Barrier To Weight Loss - PsyBlog
spring.org.uk
• Tweet • Share 0 • Pocket • Pinterest 0 • LinkedIn 0 • Email Weight loss is hard enough without this surprising barrier. People trying to lose weight often face …
Well+Goodadded this to Good Looks
Lifestyle
Because you’re a special snowflake, customized beauty is here for your unique needs
Well+Good - by Rachel Lapidos
If you asked me to predict what the future would look like in terms of beauty—like, I’m talking Blade Runner-slash-The Fifth Element future—I’d …
Carmen chicaadded this to Start-ups/Entrepreneurs,Finance,Apps, AI, Business, Venture Capitalism, Crypto
Success
7 Odd Traits Geniuses, Masters And Entrepreneurs All Have In Common
Forbes - Brianna Wiest
When we talk about successful people — especially those who sustain and build their success over time — have a very particular, albeit sometimes unexpected, set of traits. People who are successful later
Sandeep Basuadded this to Gym
Lifestyle
A derm told me not to wash my face after the gym and my mind is blown
Well+Good - by Zoe Weiner
No matter what type of workout I’m doing, my post sweat-sesh routine is exactly the same: Step 1) Wipe down my machine/yoga mat/spin bike; Step 2) …
Daily Mirroradded this to Daily Mirror
Self-improvement
Doctors should encourage elderly people to try new SEX positions, study claims
mirror.co.uk - Shivali Best
It’s often thought that your sex life diminishes with age, but a new study suggests that getting down and dirty can help elderly people to feel more …
Jackie Seaquistadded this to Creative Habit
Lifestyle
How to stop your sweaty feet in their tracks—the *natural* way
Well+Good - by Tehrene Firman
Having exceptionally sweaty feet stinks. Literally. Not only does the problem—known as hyperhidrosis, which also affects other areas of your body—turn …
EvGadded this to Happiness And Self-improvement
Lifestyle
Why we need to stop conflating weight with self-worth
Well+Good - by Margarita Bertsos
When I was in my mid-20s, I was such a pro at tending to other people that my therapist diagnosed me with “stewardess syndrome”—not a real disorder, …
U.S. Army
DPD Sergeant Demetrick Pennie Hosts 4th Annual Police Survivors' Dinner
yahoo.com - PR Newswire
DALLAS, Dec. 14, 2018 /PRNewswire-iReach/ -- Dallas Police Sergeant Demetrick Pennie and the Dallas Fallen Officer Foundation held their 4th Annual …
Teri Valleadded this to Fashion & Beauty Looks
Skin Care
The skin-type-specific ways to lock foundation onto skin
Well+Good - by Zoe Weiner
In the beauty world, we often talk about our skin-care and makeup routines as two separate entities. First, you go through the XYZ number of steps it …
Well+Goodadded this to Good Looks
Lifestyle
The weird role hair follicles play in whether or not you get acne
Well+Good - by Tehrene Firman
If you’ve been dealing with acne, you’ve probably tried it all: drinking copious amounts of water, trying every face mask in existence, totally …
Carmen chicaadded this to Race, Diversity, Equality, Justice & Human Rights☻
Australian Universities
Bisexual women most vulnerable to poor health and wellbeing
uq.edu.au - UQ News
Lesbian, gay and bisexual (LGB) Australians continue to experience significant disadvantage when it comes to health and wellbeing compared to their …
SlashGear
Google
Chromebook Family Link continues Google’s Digital Wellbeing thrust
slashgear.com
It almost sounds ironic, or even maybe suspicious, but tech companies like Google and Apple are finally taking their influential roles seriously. …
Self-improvement
WELLACTIVE - Wellbeing Activities for Seniors
esa.int - business.esa.int
The WELLACTIVE Main Users are: Seniors Organizations • Seniors The user needs of the two WELLACTIVE actors are complementary, with Seniors Organizations …

Self-Care

The Simplest Way To Reduce Depression Risk 50%

Self-help programme Huddersfield Town can trigger right now

Self-Care, An Important Phenomenon For Hardest Working Indians

Illinois Tool Works lowered at Deutsche Bank

Editorial: 'Wellbeing' can be no substitute for economic growth

Theatre industry welcomes appointment of specialist wellbeing lecturer at Manchester conservatoire

How To Overcome Anxiety And Stress In The Workplace

How To Destress When You’re Around Family All Day & Not Used To It, According To Experts

5 tips for self-care, mental wellness this holiday season

From the archive: Alf Garnett offers tips on self-improvement

Commonwealth gold medal-winning netball coach Tracey Neville to speak on mental health and wellbeing panel at the Randox

Naruto Run Across Low Grass

Esther Perel nails exactly why relationships seem harder right now

Think you’re a visual, audio, or kinesthetic learner? Think again

I just watched seven minutes of cartoon pimple popping—am I in too deep?

Self-compassion in chronic pain sufferers linked to a better capacity to continue engaging in valued activities

How to Build a Better Social Media Presence

The Most Unexpected Barrier To Weight Loss - PsyBlog

Because you’re a special snowflake, customized beauty is here for your unique needs

7 Odd Traits Geniuses, Masters And Entrepreneurs All Have In Common

A derm told me not to wash my face after the gym and my mind is blown

Doctors should encourage elderly people to try new SEX positions, study claims

How to stop your sweaty feet in their tracks—the natural way

Why we need to stop conflating weight with self-worth

DPD Sergeant Demetrick Pennie Hosts 4th Annual Police Survivors' Dinner

The skin-type-specific ways to lock foundation onto skin

The weird role hair follicles play in whether or not you get acne

Bisexual women most vulnerable to poor health and wellbeing

Chromebook Family Link continues Google’s Digital Wellbeing thrust

WELLACTIVE - Wellbeing Activities for Seniors

Stay up-to-date with stories curated for you