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Jog, sprint, skip: here's what it takes to hit the ground running. See more about workouts, weight loss and diets on Flipboard, the one place for all your interests.

Discover magazines in #Running

Magazine - Runner's Stories

Runner's Stories

By RunnersWorld

Magazine - Trail Running Nutrition

Trail Running Nutrition

By Trail Runner

Magazine - Fitness

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How to create a stable running routine
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