RunnersWorldShoes Beth Potter on training, social media and that incredible 5K time RunnersWorld - By Jane McGuire and Rick PearsonWe sat down to chat with Beth in the week following her amazing 14:41 Podium 5K time. We talk to Beth Potter, the British triathlete who recently hit the headlines with an incredible performance at the...
Stylist Magazinefitness articles How to be a better runner, from lap time to confidence Stylist Magazine - Chloe Gray Be a better runner with expert tips on improving pace, endurance and confidence. Progress is motivating, so if you continued to improve on your …
Trail Running 9 best shoes for hitting the trails this spring - Canadian Running Magazine runningmagazine.ca - Brittany Hambleton With the weather starting to warm up and the leaves beginning to return to the trees, now is the time of year when many of us are thinking about …
AdvntureSnakes What to do if you see a snake on a trail: expert tips to help keep your flesh fang-free Advnture - Brian Metzler A few years ago, I was in the first few minutes of a run along Mesa Trail in Boulder, Colorado, and I was startled by the sight of a massive snake …
Shoes How long do running shoes last? chron.com - Becky Wade Firth Log enough miles in them, and you’re bound to get attached to your running shoes. Whether they’ve carried you through stunning landscapes, allowed …
AdvntureGraphene What is graphene – and why are trail runners talking about it? Advnture - Fiona Russell Graphene is described as a “wonder material” – and its properties do make it sound extraordinary. Graphene is the thinnest material on earth and only …