Nature's Mix removes cancer claim from granola label after Marketplace investigation into 'superfoods'

Cambridge, Ont., company says health claim on Superfood Granola with quinoa was 'honest mistake'<p>Nature's Mix, a company that makes granola with …


Spicy quinoa lettuce cups – Women’s Health & Fitness

Looking for healthy lunch ideas? Try these yummy spicy quinoa lettuce cups by our January 2017 cover model, Tiffiny Hall.<p>// Prep: 10 min // Cook: 30 …


A lightweight bikepacker’s meal, Ecuadorian style

Over the summer, Michael Dammer joined us on the Colorado Trail, miraculously packing two weeks worth of dehydrated food, grown on his family farm in …

Bike Packing

Nourishing Mediterranean Quinoa Veggie Bowl

Pulse all the ingredients for the sauce in a food processor or blender until mostly smooth. The texture should be thick and textured.<p>Cook the quinoa …


Top 10 Amazing Nutrition Recipes – Page 7 – Intel Nutrition

6. Greek Lemon Quinoa Soup<p>Try this greek lemon quinoa soup which contains with high fiber and protein. Always<br>remember to take fiber and protein food …


Broccoli Cheddar Quinoa Bites

<i>Addictively cheesy broccoli quinoa bites for any occasion – they are a super healthy snack!</i> These portable broccoli quinoa bites are a great option …


The One Grain You Should Eat In The Morning to Speed Up Your Metabolism, According To A Dietitian

Bagels, toast, muffins-- the list of your ordinary go-to breakfast grains and carbs is endless. You've probably been avoiding lots of grains if …

Weight Loss

Black Quinoa Timbales with Vegetables

Ingredients<p>For the quinoa<p>1-1/2 cups black quinoa<br>• 2/3 cup coarsely chopped fresh cilantro<br>• 1/4 cup whole-grain mustard, such as Maille<br>• 1 tsp. Calamanci …


Lose Weight & Eat Cookies for Breakfast! – Saturday Strategy

Lose Weight & Eat Cookies for Breakfast! – Saturday Strategy Today, my friend and fellow health and wellness extraordinaire, Abbey Gibb – holistic …


Cheesy Quinoa Risotto with Roasted Pumpkin

This quinoa version of risotto needs less attention than the rice version. Tri colour quinoa is cooked with stock to give it more flavour and then it …


​8 One-Pot Quinoa Recipes That Get Dinner On The Table In 30 Minutes

Soups, skillet meals, and other one-pot dinners you'll actually be excited to make.<p>If you want a dinner that’s fast and includes a whole grain, make quinoa your go-to.<p>Grains like brown rice, barley, and wheat berries take 45 minutes to a full hour to cook. Not so for quinoa, which is ready in 20 …


Quinoa and Black Bean Wraps with Hummus

For an easy vegetarian meal, you’ve got to try these super tasty wraps from the blog, The Wimpy Vegetarian.


The One Low-Carb Food You Should Eat Every Day To Speed Up Your Metabolism, According To Nutritionists

Metabolism is how quickly your body works to process food, absorb the healthiest parts, then burn off fat and calories. It uses and burns energy! …

Weight Loss

Grilled Quinoa Lime Salmon Cakes - Recipes

Grilled Quinoa & Lime Salmon Cakes<p><b>PREP:</b> 10 minutes <b><br>COOK:</b> 15 minutes<p>Gluten-free salmon cakes that are high in fiber, protein, and flavor for the whole …


Breakfast Recipe: Quinoa Porridge With Mixed Berries

16th September 2017<p><b>By unleashing the power of foods such as quinoa, breakfasts can become a useful tool in helping you perform; whether that’s</b> …


Chicken and Quinoa Stuffed Kabocha Squash Bowls

Total Time <b>80 min</b><br>Prep <b>45 min</b>, Cook <b>35 min</b><br>Yield <b>4 12-ounce servs (475 cal)</b><p>This cheesy, sweet and savory fall dish contains a delicious variety of flavors …


5 buzzy products that are reinventing the way you eat quinoa

When it comes to plant-based protein, quinoa is a powerhouse source. But making the same ol’ grain bowl or stir fry dish can get old—fast. And …


Laughing Squid Tumblr — David Lynch Demonstrates How He Cooks Quinoa

David Lynch

Halloumi Salad with Butternut Squash & Quinoa

Pre heat the oven to 180 degrees C / 355F I use an electric fan assisted oven, please adjust according to your own oven.<p>Place the butternut squash on …


7 One-Bowl Dinners You Should Try This Week

Bowl life is the only life.

Healthy Recipes

Vegan Risotto Recipe: Spicy Lentil and Quinoa Risotto

Food blogger and author of <i>The Vegan Cookbook</i>, Adele McConnell, proves there’s no need to sacrifice flavour to eat animal-free. She creates her …


Creamy Butternut Squash Soup with Fresh Ginger and Quinoa Recipe

Recipe by: ornita4<p>"This is a healthy and complete winter food. For thicker soup, add a cubed potato with the squash. Also good served with some sour …


Coconut and Turmeric Fried Quinoa With Green Veggies [Vegan, Grain-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …


Red Quinoa Tabbouleh

Step 1<p>In a medium saucepan, combine the quinoa with the ginger, ras el hanout, 1/2 teaspoon 
of salt and 3 cups of water and bring to a boil. Cover …


Easy Peanut Butter Curry Chickpeas

One of my favorite blog recipes is my Peanut-Ginger Curried Chickpeas. Well today I am giving that recipe a <i>"make it easy!"</i> makeover. Today's recipe …

How to Make Fluffy, Perfectly-Cooked Quinoa Every Single Time

Quinoa has experienced a spike in popularity over the last few years, and for good reason. It’s high in protein and fiber, has a lot of staying …


Spinach Artichoke Quinoa Cakes

The women behind the blog Dirty Gourmet, dirtygourmet.com, pack up these savory homemade cakes as an alternative to trail bars. They're great for a …


Pork and fennel quinoa meatballs

Step 1<p>Combine the sausage and quinoa in a large bowl. Roll the mixture into 5cm balls and place on a lined baking tray.<p>Step 2<p>Heat oil in a large …


This Crunchy Thai Quinoa Salad Is the Perfect Lunch

The bringing-your-lunch-to-work struggle is real. But easy salads like this one — with quinoa, crunchy veggies, and a flavorful peanut sauce — will …


Quinoa: 7 health benefits of the popular superfood

Quinoa is great for people suffering from gluten intolerance as it is gluten-free.<p>Quinoa is a pseudocereal. It is pronounced as KEEN-wah and is …

Healthy Eating