Quinoa

Make This Secret Weapon Spread, Be Rewarded with a Week's Worth of Meals

Get halfway to dinner with date paste—really! We partnered with Natural Delights to share how to make a date paste with Medjool dates that'll last for a week's worth of evening meals, from steak to salad to grain bowls.<p>Date paste (aka dates pulsed with water until you get a sweet, thick, rich …

Vegan

Quinoa Idli Recipe

Quinoa is one of the popular health food these days. High in protein, fiber, antioxidants and gluten-free, it is a healthy substitute to rice. Idli …

South Indian Cuisine

Chocolate Peanut Butter + Coconut Quinoa Protein Balls

The post Chocolate Peanut Butter + Coconut Quinoa Protein Balls appeared first on Boys Ahoy.

Dessert

This Quinoa, Kale, and Avocado Bowl Combines All Your Favorite Superfoods

If you’re looking to add more superfoods to your diet, this quinoa, kale, and avocado bowl is the tastiest way to do it. Thanks to all the healthy …

Healthy Eating

Massaged kale salad with quinoa, date and pomegranate

Method<p>1. Rinse the quinoa in cold running water, then soak in cold water for 15 minutes, Drain and cook in 400 millilitres of simmering water for 10 …

Vegan

Herbed Quinoa

For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a …

Cooking

Sweet Potato Sushi Rolls with Quinoa

<i>These sweet and savory Sweet Potato Sushi Rolls with Quinoa have a miso ginger dipping sauce. Great as an appetizer or main dish.</i><p>One of my go-to …

Vegan

Faux Bibimbap with Crispy Quinoa

Who doesn’t love a grain bowl? This rendition has all the usual (delicious) suspects, but the addition of the crispy quinoa is a fun textural …

Cooking

Recipes for Quinoa Salads Just Got a Lot More Exciting, Thanks to This Roundup

If you're hungry for something healthy that will also keep you satisfied all afternoon long, these five recipes for quinoa salads are going to hit …

Healthy Eating

healthy meal prep for a week

You guys. I am so in love with my new niece. She’s so snuggly and sweet.<p>She’s absolutely perfect, and I can’t believe we got lucky enough to have …

Healthy Eating

How Quinoa Could Help Fight the Global Food Shortage

Whether you're a die-hard fan or you could live without it, chances are you've at least heard of quinoa. The grain-like gluten-free seed, pronounced …

Genome Mapping Could Lead to Cheaper and More Abundant Quinoa

Quinoa is commonly considered the ultimate "superfood." Packed with protein, vitamins and minerals, this South American grain was once revered by the …

Agriculture

Cherry Quinoa Rice Pudding

Yields 3-4 portions<p>Cherry Quinoa Rice Pudding<p>7 minPrep Time<p>40 minCook Time<p>47 minTotal Time<p>Save Recipe<p>Print Recipe<p>Ingredients<p>350 g frozen cherries<br>• 1/2 …

Cooking

Researchers decode quinoa genome, allowing them to learn why it thrives in harsh environments

This Saudi Arabian-led research could help breed varieties of quinoa that will thrive in Australia's marginal cropping land.

Australian News

RATATOUILLE QUINOA CASSEROLE – My Organic Diary

RATATOUILLE AND CHICKPEAS QUINOA CASSEROLE<p>Prep time<p>10 mins<p>Cook time<p>45 mins<p>Total time<p>55 mins<p>Ratatouille Quinoa Casserole - Healthy complet spiced …

Vegetarian Food

Very Veggie Quinoa Chowder Recipe

Reviews(4)<p>★★★★★<p>Yummly User<p>★★★★★<p>Jessie C. 24 days ago<p>★★★★★<p>Really good and yes add more veggies THIS IS A SLOW COOKER RECIPE PLEASE PREPARE. I didn't …

Vegetarian Food

Healthy Green Quinoa Bowls with Chicken • The Cook Report

Place the fresh herbs, garlic clove, juice of one of the lemons and a tablespoon of olive oil into a food processor and mix to a paste. Stir through …

Healthy Eating

Could quinoa, the Inca's 'mother grain,' become a cure for world hunger?

A team of scientists have mapped the genome of quinoa, and they say they have found a gene whose manipulation may be able to expand production of the …

Agriculture

An Advance Towards Male Birth Control, Sequencing the Quinoa Genome, and Slip-Off Gecko Skin

Birth Control

15 Healthy And Creative Ways To Use Quinoa

Quinoa is like the kale of ancient grains: It was obscure, exciting, and really trendy a few years ago, but then it started turning up all over the …

Healthy Eating

Think You've Seen "Peak Quinoa"? Not Yet

Quinoa might seem <i>so</i> 2012, but recent scientific studies out of Saudi Arabia mean that you (and your friends and family around the world) will be eating more, not less, of it in the future. And in new forms, too.<p>Perhaps you feel you're up to your ears in quinoa. Between 2006 and 2013, its …

Quinoa Shouldn't Be a Rich People Food

Superfoods are bullshit. It feels like every time someone realizes an under-eaten or foreign food is high in nutrients and gluten-free, be it kale, …

Quinoa Crusted Chicken Strips

Ingredients<p>2 cups cooked quinoa<br>• 1 1/2 pounds boneless, skinless chicken tenders, cut into strips<br>• 1/2 cup low-fat buttermilk<br>• 1/2 cup Panko bread crumbs<br>• 1 …

Baking

Quinoa with Roasted Butternut Squash

Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.<p>Place the squash in a medium …

Vegetarian Food

Quinoa Could Actually Help Solve The World's Food Shortage

'It could provide a healthy, nutritious food source for the world.'<p>It’s the food du jour in trendy London restaurants, but quinoa could soon be set to shed its hipster image.<p>A new study suggests the nutritious crop is in a prime position to tackle food shortages as the world’s population …

Food Security

Quinoa genome could see 'super-food' prices tumble

Environment correspondent<p><b>Scientists have successfully decoded the genome of quinoa, one of the world's most nutritious but underutilised crops.</b><p>The South American grain is a hugely popular "super-food" because it is well balanced and gluten-free.<p>However, prices for quinoa have rocketed in recent …

Genetics

Superfood quinoa to provide global food security for our growing population?

First domesticated 7,000 years ago, scientists have now sequenced the genome of quinoa.<p>Quinoa could be key to feeding our ever increasing global …

Agriculture

Scientists have mapped the genome for quinoa, potentially making the superfood super cheap

It’s already a protein-packed ancient grain beloved by foodies. Now scientists say they’ve mapped the genome of quinoa, potentially unlocking a way to mass produce at prices that could help feed the world’s hungry.<p>By tinkering with the genetic makeup of the plant, a team of researchers based out of …

Superfoods

Quinoa's genetic secrets revealed

Quinoa, the sacred "mother grain" of the ancient Inca civilisation suppressed by Spanish conquistadors, could become an increasingly important food …

Australian News

Quinoa genome unveiled in search for hardy crop to feed world

Some strains can tolerate 38-degree days, salty soils and high altitudes, say researchers<p>The near-complete genome of quinoa was unveiled on Wednesday by scientists who say the grain cultivated centuries ago by Incas in the Andes could help feed a hungry world.<p>“Quinoa is incredibly resilient, and …

Agriculture