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Byrdieadded this to Byrdie
How to Be a Little Nicer to Yourself
byrdie.com - by Victoria Hoff
Throughout three years of weekly therapy, my breakthrough moments have been more of a slow-and-steady trickle than the dam-bursting, watershed …
Tonicadded this to All Stories
Health
How Do I Tone Down the Negative Self-Talk?
VICE - Tonic Editors
This week in the Coping newsletter: Anxious people focus on negative cues over positive ones, how to speak less meanly to yourself, and our national history of over-analyzing. Welcome to Coping, Episode
Transgender
Dutch TV personality asks court for an age change
abajournal.com - By Debra Cassens Weiss
• Home • Daily News • Dutch TV personality asks court for an age… Trials & Litigation Photo by Frank Fiedler/Shutterstock.com. Dutch TV personality Emile …
Imran Khan
Imran Khan working for betterment of country: Cheema
app.com.pk - Uploader
ISLAMABAD, Nov 12 (APP):Minister for Housing Tariq Bashir Cheema Monday said Prime Minister Imran Khan was a man of vision, commitment and positive …
Bustleadded this to Bustle
Weight Loss
How To Make Your Gym Experience More Body-Positive, According to the Experts
Bustle - Gabrielle Moss
I'm usually a outdoor jogger, but when the temperature dips, I head to my local gym for a few months of indoor running. The adjustment from wide open …
JBadded this to Excellence at Work! (Productivity, Happiness, and Success)
Why Positive Thinking Doesn't Work - And What Does
pickthebrain.com - robkish
You might be anxiously wondering where this article is going to go, so just in case you’re about to judge me as some negative Nancy that’s going to …
Burgess Pattersonadded this to 100/100: Eat well and exercise with intensity
Muscle
Tip: Stop Talking About Bulking
t-nation.com - by Tom MacCormick
Determined to pack on more muscle? Don't call it a bulking phase unless you're wanting to pack on fat too. Here's why. Why You Shouldn't "Bulk" I don't …
Vivian Narvaezadded this to H.U.M.A.N
Psychology
Teaching Your Child Body Positivity
psychcentral.com
Today’s society has an image-driven culture that focuses on unrealistic standards of beauty for people of all genders, ages, and ethnicities. These …
Ryleneadded this to Humanity and mix News
Success
Why You Should Be 'Faking It'
Forbes - Jennifer Cohen
“Fake it until you make it” is common advice for anyone stepping into a new role or filling large shoes. What they’re really saying is that pretending will eventually lead to success, and they might be
Damien Thomasadded this to Amazing Quotes
20 Amazing Quotes About Life
yourpositiveoasis.com - Damien Thomas
I really hope that you will enjoy the following 20 amazing quotes about life that I have put together for you. I wanted to cover as many aspects of …
The Telegraphadded this to News
Mount Everest
'There's nothing glorious about combat': Ant Middleton answers Telegraph readers' questions
The Telegraph - By Dominic Nicholls and Telegraph Readers
What qualities do you need to be in the Special Forces or to climb Everest? And is it harder to recognise our own strengths and weaknesses in order to be the best possible version of ourselves? The Telegraph
Jane Ripkens, B.Ed., M.Ed.added this to Behaviour
Psychology
Music intervention improves social communication, brain connectivity in autism
healio.com - Sharda M, et al. Transl Psychiatry. 2018;doi:10.1038/s41398-018-0287-3.
Study findings published in Translational Psychiatry revealed that 8 to 12 weeks of individual music intervention improved social communication and …
West Yorkshire
Halifax soldier’s marathon effort to raise thousands for charity
halifaxcourier.co.uk - www.halifaxcourier.co.uk
A soldier from Halifax has raised thousands of pounds for a local charity by running six marathons in six days. Corporal Jordan Mather, from the …
Fox Newsadded this to Entertainment
Obituaries
Legendary stuntwoman Kitty O’Neil dead at 72
Fox News - By
Legendary stuntwoman Kitty O’Neil died Friday in South Dakota at the age of 72, according to multiple reports. O’Neil was best-known for her work as Lynda Carter’s stunt double on “Wonder Woman.” She worked
Daily Mirroradded this to FOOTBALL NEWS
Juan Mata
Juan Mata reveals the Unai Emery managerial technique he'll always remember
mirror.co.uk - Mark Jones
Juan Mata says he'll always remember a particular bit of advice given to him by Unai Emery. The Manchester United star was managed by the current …
Donald Trump
Friday letters: Election fallout
houstonchronicle.com - www.houstonchronicle.com
Disappointed Regarding “Emmett ousted in Dem surge” (City/State page, Wednesday): Amazing, isn’t it? A young person with no qualifications or …
BandTadded this to BandT
The Five Enemies Of Confidence & How To Overcome Them
bandt.com.au - B&T Magazine
Michelle Sales (pictured below) is a speaker, trainer, facilitator and coach and the author of The Power of Real Confidence. In this guest post for …
benoyroyadded this to Favourites
Documentaries
10 Inspirational Documentaries that will Change Your Life
lastcool.com - By lastcool
Documentaries have long been appreciated genres in the film industry. The quality and popularity of some of the documentaries have resulted in …
Greg Wallaceadded this to Things To Think About
Happiness
7 Mind Shifts to Transform Your Life
goodmenproject.com
Did you know that you can actually use positive thinking to transform your life? It’s true, researchers have conducted over 200 studies on 275,000 …
Greg Wallaceadded this to Things To Think About
Happiness
You Are in Control of Your Happiness
success.com
Happiness is not the belief that we don’t need to change; it is the realization that we can. Through two decades of research and testing, I created …
Psychology
What to Do When You Begin Managing Your Former Peers
psychologytoday.com - Victor Lipman
It's one of the classic management challenges: One day you were an employee and one of the group, and the next day you're promoted into management …
the i paperadded this to Top stories
University of Michigan
Why happy childhood memories are good for your health
inews.co.uk - Tom Bawden
People with fond memories of their childhood tend to be healthier – not just in young adulthood but throughout their lives, a new study …
Crystaladded this to Self Improvement
Emotional Intelligence
10 Ways Successful People Stay Calm
success.com
The ability to remain calm under pressure is a massive predictor of success. In this article, originally posted on LinkedIn Pulse, I provide 10 …
Passionfish12added this to Mind Games
Psychology
Childhood Obesity Linked to Poor School Performance and Coping Skills
psychcentral.com
New research suggests that childhood obesity, now at epidemic levels in the United States, may affect school performance and coping skills for …
Vivian Narvaezadded this to H.U.M.A.N
Success
If you want to raise less materialistic kids, ask them to journal gratitude
Ladders - Monica Torres
From an early age, children get exposed to a world of advertising teaching them to want more. More toys, more accessories, more access to watch and …
Carmen chicaadded this to Mental Health, Wellbeing & Happiness
Psychology
7 Steps to Thrive Instead of Survive | The Exhausted Woman
psychcentral.com
Caleb desperately needed a change. Thanks to a nasty, never-ending divorce, he was completely burnt out. His ex was abusive during their marriage and …
Social Media
Social Media Addiction | Ask the Therapist
psychcentral.com
Hallo, I think I’m addicted to social media. I cannot stop using it. I check my messages at least 1 time per minute. It’s starting to take nearly …
Inc Magazineadded this to Innovate
Business
No. 1 Way To Remove Mental Roadblocks Sabotaging Your Job Search |
Inc Magazine - By J.T. O'Donnell
One trait all highly successful professionals have is mental strength. They're aware of how much their mindset plays in the ability to set and achieve their goals. While you might think their success from
Laddersadded this to Career Advice & News
Retirement
This is one simple trick to save more money
Ladders - Monica Torres
If you want to save more money, you have to create stakes for why saving money matters. Visualizing what your future will look life is one proven …
Meowingtonsadded this to Life with Cats
Pecan Pie
Cats Who Are Ready AF For Thanksgiving
meowingtons.com - Cortney Licata
Sure, it's only the first week of November. But that's not stopping these very excited, very hungry kitties from preparing for the biggest feast of …