Paula Nylin Nevelsflipped into Garden News Consciousness Doing Household Chores Can Help Your Brain Stay Younger and Healthier for Longer, Study Suggests verified_publisherReal Simple - Maggie Seaver Canadian researchers found positive associations between routine housework and increased brain fitness in older adults. Study: Household Chores …
AvatarAJ !flipped into RESEARCH ! FOOD ! NUTRITION ... HOME!Diabetes 6 Ways to Slash Your Diabetes Risk Dramatically, According to Doctors | Eat This Not That Eat This, Not That! - Michael Martin It's easy, and you can start today. This year, the World Economic Forum described diabetes as a "silent epidemic," noting that it was three times as …
The Sunflipped into FEATURESHealth From eight hours sleep to 10,000 steps a day — we sort myths from medical fact thesun.co.uk - Lynsey Hope MANY of us stick to snippets of wisdom to keep our bodies in fine fettle. But which are actually true? Are we really losing at snoozing if we don’t …
AvatarRandyflipped into HealthWeight Loss Losing a Pound a Day: How to Do It, and Is It Safe? Healthline - Rachael Link, MS, RD If you’re trying to lose weight, it may sometimes seem like a time-consuming process. In fact, it often takes weeks, months, or even years to achieve …
Stylist Magazineflipped into Stylist MagazineThe Brain 13 signs you could be overtraining and need to rest Stylist Magazine - Kimberley Wilson As we look ahead to a longed-for summer, the temptation to ‘go hard’ in order to ‘get in shape’ is strong. But stressed out bodies are at greater …
Laddersflipped into Ladders Guide to HappinessPandemics The shocking amount of weight Americans gained during the pandemic verified_publisherLadders - Ryan Luke If your clothes are fitting a little bit tighter since the Covid-19 pandemic began, you’re not alone. A recent study shows that most American’s …
DW EnglishGermany COVID and kids: Lockdowns have harmed children's health verified_publisherDW English - Kay-Alexander Scholz The coronavirus pandemic has been a disaster for many young children. With schools and sports facilities closed, kids are missing out on the physical …
News18.comflipped into News18 Latest NewsExercise COVID-19 Survivors’ Must Stay Fit; Here Are Exercises They Can Do At Home news18.com - News18 COVID-19 is an infectious disease caused by the recently discovered coronavirus. The COVID-19 virus spreads primarily through droplets of saliva or …
Abd Manaf Harunflipped into Ownfitness articles Why everyone should learn to hold a deep squat position to get fit and live longer Fit&Well - Matt Evans In the western world, we spend most of our time sitting. We eat all our meals sitting down. We travel to work, possibly in a car or on a train, …
AvatarAJ !flipped into RESEARCH ! FOOD ! NUTRITION ... HOME!High Blood Pressure How Much Time to Spend Exercising to Prevent Hypertension, According to New Research Well+Good - Emily Gaynor Bergman Figuring out how to fit workouts onto your already full calendar can feel like doing a quadratic equation. There are just so many variables to …
ALflipped into Bio Science & MedThe Brain Obesity Linked to Reduced Blood Flow to the Brain - Neuroscience News neurosciencenews.com - FeaturedNeurologyNeuroscience Summary: Obesity has been linked to severely restricted blood flow in the brain. Reduced blood flow in the brain, or cerebral hypoperfusion, can be an …
Milton Amaranteflipped into Fitness Tipsfitness articles Bet on yourself: Monetary ‘gamification’ effective for boosting weight-loss plan palmbeachpost.com - Steve Dorfman, The Palm Beach Post The statistics show it. And the American Heart Association has, once again, warned about it. According to an AMA statement released late last month, …
