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#Perimenopause

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PureWow
flipped into Wellness
9 hours ago
I Tried a "Brainwave Headband" for Menopausal Sleep—and It Worked
PureWow - Dana Dickey
Menopause really throws a wrench into your day-to-day, with a grab bag of possible effects such as weight gain, brain fog and yes, sleep disruptions. …
Health.com
17 hours ago
Feeling Extra Exhausted During Perimenopause? Study Points to Surprising Culprit
Health.com - Julia Ries
• A new study found a link between exhaustion and heavy or prolonged menstrual bleeding during perimenopause. • About a third of perimenopausal women …
AJ !
flipped into RESEARCH ! FOOD ! NUTRITION ... HOME!
2 days ago
6 Things Women Over 50 Should Do Every Day Before 9 A.M., According to Experts
EatingWell - Elizabeth Shaw, M.S., RDN, CPT
Embrace healthy aging and have fun doing it with these 6 tips! Key Takeaways Stretching, drinking water, getting outside and eating breakfast are some …
TODAY
flipped into TODAY HEALTH & WELLNESS
1 day ago
The HPV vaccine could eliminate 6 types of cancer. Why don’t more people get it?
TODAY - By Meghan Holohan
The HPV vaccine is so effective that many experts say it's essentially a cancer vaccine. In 2017, Leighann Lenti began experiencing bleeding between periods, cramping and vaginal discharge. At the time, she was in her late 30s and thought these changes were simply part of perimenopause. A year later, …
Stewart Irvine
flipped into LifeWell360 - Reimagine Your Health & Wellness
5 days ago
I Tried Lion's Mane for a Month—Here’s What It Did for My Mental Health
Verywell Mind - Ariane Resnick
Medicinal mushrooms are nothing new. In fact, their usage is ancient, dating back hundreds of centuries in Asia and traditional Chinese medicine. …
PureWow
flipped into Wellness
19 hours ago
Eating Disorders Among Menopausal Women Are on the Rise
PureWow - Sarah Stiefvater
Menopause is a time of change, between the cessation of menstruation, hormone fluctuations and various physical and emotional symptoms including hot …

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