Since suffering a heart attack last year, trainer and fitness guru Bob Harper has overhauled his life. He went from eating a low-carb Paleo diet to eating mostly plant-based and plenty of healthy carbs.
Outdoor sunlight can trigger symptoms, so she’s training for the extreme ultra in her 115-degree sunroom. Earlier this fall, ultrarunner Suzi Swinehart could barely even walk on trails, let alone run Her
SAN JOSE, Calif., Nov. 13, 2018 /PRNewswire/ -- LeanFeast has changed the game, announcing they have finalized the steps necessary to take their humble approach to clean eating into a national franchise.
As far as we're concerned every season is pumpkin season. Perhaps it's because there's no end to what you can make with the sweet and savory squash. Pumpkin muffins, pumpkin curry, pumpkin pie — if it
Bob Harper has helped hundreds of people lose weight as a trainer and host of The Biggest Loser. But the superfit fitness guru, who suffered a heart attack in 2017 and is sharing his story as part of Survivors
The man who loves Coco has never eaten a bagel, and that's okay. On his 1987 debut album Rhyme Pays, Ice-T shared that he eats "MC's for lunch and dinner," which okay, paleo diet. But nowhere does he what
The internet is inundated with dozens of meal-delivery services, from the healthy to the indulgent, the vegan to the keto, the novice-friendly to the chef-driven. We covered all the bases and found the
There might be nothing more satisfying than an Instant Pot meal — they're always bursting with flavor and ready in a fraction of the time, saving you countless hours in the kitchen. If you're on the Paleo
Diet & Fitness Not ready to fully commit to Whole30, keto or the paleo diet? Here are single takeaways from trendy diets that you can apply to your own routine. A new report from the Centers for Disease