Sit-Ups Are So Yesterday! These 6 Exercises Will Target and Flatten Your Lower Abs
While a lot of ab workouts promise to provide that prized six-pack, when it comes down to it, a six-pack isn’t the end-all-be-all of a strong core. …
Sara Oliver flipped this story into Exercise•858d
Related storyboards
More stories from Wellness
- Kenneth Gentryflipped into Medical Health
This Is the Toothpaste That Helped Whiten My Teeth In Under A Week
Plus, how to brush to avoid sensitivity. Perhaps you’ve noticed your smile is looking a little dull after indulging in one too many glasses of red wine. The best teeth-whitening toothpastes can help amp up the sparkle without going all in on professional whitening treatments or a full-blown arsenal …
2,500-year-old skeletons with legs chopped off may be elites who received 'cruel' punishment in ancient China
The amputated legs of skeletons belonging to two men who lived in ancient China suggests that they were punished for alleged crimes 2,500 years …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from fitness articles
‘Are You the Police?’: Video of Black Man Finger Checking White Man Who Interrupted Him Filming Content Goes Viral
A viral video shows a Black content creator finger-checking a man who seemingly interrupted him while he was recording. In the video posted by …
- The Spunflipped into The Spun's Most Recent Content
Report: Legendary Bodybuilder Has Died At 46
A legendary bodybuilder, known to some as the most "shredded" in his profession, has reportedly died at 46 years old. Marco Cesar Aguiar Luis, a …