4 Supplements You Should Take For Thinning Hair, According To Dermatologists

Hair shedding can happen throughout our lives for a variety of reasons that include everything from hormonal fluctuations and stress to illness and …

Healthy Eating

Fighting a Hidden Enemy: Inflammation

<i>By Deepak Chopra, MD and Rudolph E. Tanzi, PhD</i><p>Inflammation has always been a medical mystery, but now it has become an enemy of long-term health. On the one hand, when your skin turns red, swollen, and painful after you burn yourself, which triggers acute inflammation, the response is normal and …

Healthy Eating

Amazon Prime Members Can Now Order Delivery from Whole Foods

I consider my Amazon Prime membership to be worth the annual fee just to be able to watch <i>The Marvelous Mrs. Maisel</i> and get free two-day shipping on …


If you want to lose weight, cut back on these 9 drinks

Many people’s fitness resolutions are underway, and if you’re thinking about ways to cut back on calories and sugar, experts say it’s time to …


Keto diet: 5 myths you need to know about the ketogenic diet

Keto diet: 5 myths you need to know about the ketogenic diet<p>Photo: Shutterstock<p>You’ve probably heard all about the keto diet, the fitness trend the …

Weight Loss

This Might Be The Unhealthiest Meal You Can Eat at a Chain Restaurant

The Center for Science in the Public Interest (CSPI) has handed out their annual Xtreme Eating Awards to the fast food meals and chains that they …


8 Little Health Swaps That Make a Big Difference in Your Diet

Because your tongue has feelings, too.<p>Swap Coconut Water for Juice<p>Just a couple of decades ago, a glass of OJ was considered an essential part of …


How the Mediterranean Diet Can Help You Live Live Longer and Think Better

As diet fads come and go, the Mediterranean diet continues to be a mainstay of recommendations due to a consistent flow of studies that confirm its …


Which nut milk is right for you?

Nut milk! It’s not just a funny word: These alternatives to cow’s milk are storming supermarket shelves faster than you can say “moo.” The global …

Healthy Eating

Do collagen supplements and drinks actually work?

Collagen is the supplement buzzword of the moment, with a whole host of easy shot-style drinks, powders and pills on the market that claim to rejuvenate your skin from the inside-out. But what exactly <i>are</i> collagen supplements, and do they actually work?<p>Wimpole Street dietitian Emer Delaney says that …

Skin Care

We all know fibre is supposed to be good for us. But why is it?

A diet of fibre-rich foods, such as fruits and vegetables, reduces the risk of developing diabetes, heart disease and arthritis. Indeed, the evidence …


Coconut Oil & Abdominal Fat

A review of the evidence on the effects of coconut oil on weight loss and belly fat.<p>Subscribe to Videos Discuss Republish<p><i>Below is an approximation of</i> …

Healthy Eating

Salt Is Not Just Bad for Your Heart, It is Also Bad for Your Brain

Discussions about the effects of salt on our bodies are typically focused on heart health. But there are plenty of theories and studies to suggest …

Healthy Eating

This Food May Help You Sleep Better

Forget warm milk. A new study from the University of Pennsylvania says that fish may be the key to a good night’s sleep.<p>The paper, published Thursday …


Don't Be Fooled by These 5 Misleading Dairy Ads

By Rachel Krantz<p>For most of my life, I genuinely believed the false advertising used to sell dairy. When I learned the truth—that nearly all cows …

Healthy Eating

Should You Try the Whole30 Diet?

Have you been hearing a lot about the Whole30 diet? This 30-day elimination diet involves giving up alcohol, sugar, artificial sweeteners, grains, …

Healthy Eating

Food Stamp Program Makes Fresh Produce More Affordable

Rebeca Gonzalez grew up eating artichokes from her grandmother's farm in the central Mexican state of Tlaxcala. But for years after emigrating to the U.S., she did not feed them to her own kids because the spiky, fibrous vegetables were too expensive on this side of the border.<p>When she prepared …


Can a Western diet permanently alter the immune system?

The immune system's response to the Western diet is similar to how it reacts to infection by dangerous bacteria, according to new research led by the …


The chocolate science hype machine

How did chocolate become a health food?<p>Along with pomegranates, blueberries, and kale — dark chocolate is now a health food.<p>At Vox, we started to wonder: How in the world did a candy become a superfood?<p>In our investigation, we found that you can thank a decades-long effort by the chocolate industry.<p>…


High salt diet could also be bad for brain health, researchers find

We already know too much salt can lead to stroke and heart disease. But could it also affect your mind?<p>Scientists found that a high salt diet caused …

The Brain

The 9 Organic and Sustainable Food Trends Taking Over 2018

2017 was the year of plant-based diets reaching new heights of popularity, of high-fat diets like keto becoming more mainstream, and of Buddha bowls …

Healthy Eating

We should tax meat and subsidize fruits and vegetables

Nothing elicits grumbles quite like talking about taxes. Governments around the world tax income, carbon, alcohol, tobacco, sugar, houses, …


Nagpur Soybean, Soyoil, Soymeal Open- January 16, 2018

© Reuters. Nagpur Soybean, Soyoil, Soymeal Open- January 16, 2018<p>Nagpur Soybean, Soyoil, Soymeal Open-January 16, 2018 Nagpur, Jan 16 (Reuters) - …

Healthy Eating

Teens Are Likely To Eat More Junk Food After Watching TV Ads

But screen time in general is not linked to junk food cravings.<p>Teens who watch more than three hours of commercial TV a day are likely to eat more …

Healthy Eating

App Store Logo

1 / 12<p>With so many contradicting and strong options about what women can and cannot eat while pregnant, we decided to reach out to a nutritionist to …

Healthy Eating

Nutrition facts labels changing – eventually

Nutrition facts labels changing – eventually


Is Sugar Beet Pulp Too High in Sugar for Horses?

Is the sugar content in beet pulp too high for some horses? Read an equine nutritionist's answer.


The 10 Most Filling Foods for Weight Loss

If you were to describe The Perfect Food, it might go something like this: healthful, delicious, bigger than a morsel and filling enough to fight …


12 foods that will speed up your metabolism

Having a healthy metabolism helps you lose weight and reduces your risk of developing harmful conditions such as diabetes, heart disease and high blood pressure. Kick-start your system with these metabolism-boosting foods.

Weight Loss

7 best foods for weight loss and why

• Eggs<br>• Oatmeal<br>• Pulses<br>• Nuts<br>• Avocados<br>• Berries<br>• Cruciferous vegetables<br>• Considerations<br>• Weight loss tips<p>Research by scientists has revealed that some foods may have …

Weight Loss