Motivation

What’s at your Core?

Like<p><b>Like</b> <b>Love</b> <b>Haha</b> <b>Wow</b> <b>Sad</b> <b>Angry</b><p>(<b>ThyBlackMan.com</b>) In tennis, as in life, a ‘set-point’ wins the next set. What is it going to take for you to move past …

There Are 100 Days Left in 2017. Here's How to Achieve Your Most Important Goal Before the Year Ends

One hundred days is the perfect time period to achieve a big goal. Here's how to make it happen.<p>There are 100 days left in in the year. How are your 2017 goals coming along?<p>For most people (me among them), there are things you wanted to accomplish that you haven't even started yet. Fortunately, 100 …

Happiness

13 Transformative Quotes to Inspire Your Personal Growth

It’s officially time to hang up your swimwear. Fall is here, and soon enough a season of change will unravel the past to create something incredible …

Self-improvement

Wearing this one colour will boost your motivation to exercise, says expert

We might actually make it to the gym now...<p>It can sometimes be hard to motivate yourself to exercise, especially when the weather doesn't look all …

Fitness

Young people oppose Fitbits in schools

Secondary school pupils are not keen on digital fitness trackers being used in physical education, according to our latest research. Wearing a Fitbit …

Exercise

Can These 2 Popular Strategies Really Help You Lose Weight?

We asked the experts.<p>Motivation to drop a few pounds can come from unexpected places. Brigitte Zeitlin, M.P.H., R.D., owner of BZ Nutrition, took a look at two popular strategies and breaks them down for us. (Speed up your progress towards your weight-loss goals with <i>Women's Health's Look Better</i> …

Weight Loss

This Quick Mental Exercise Will Bring You Immediate Clarity & Motivation

A common way to clarify what you want in life is by imagining yourself on your death bed.<p>A common way to clarify what you want in life is by imagining yourself on your death bed. Similarly, Dr. Stephen Covey invites readers of <i>7 Habits of Highly Effective People</i> to imagine their own 80th birthday …

Self-improvement

Forget About Inspiration. This Is the Real Key to Getting Motivated

Are you struggling to start that big project? Here’s how to push past procrastination.<p>As I write this, I’m sitting in my home office and …

Procrastination

The Art Of Self-Motivation

Do you want to get more work done in less time? Are you experiencing a productivity lull? It happens to the best of us. We feel disheartened due to …

Self-improvement

5 Ways to Stay Motivated in Distance Learning

Many distance learners agree that the most difficult part of studying online is staying motivated. Because students must take the initiative to …

Distance Learning

Success Lessons from 13 of the World's Biggest Rejects

People dismissed them for lacking talent, intelligence, imagination, and even good looks--but they succeeded anyway. Here's why.<p>The road to success can be long, winding, lonely, and difficult.<p>But sometimes we forget. And when we run into obstacles, we think it's a sign that we're on the wrong path, …

Self-improvement

How To Get Your Motivation Going

We easily affirm our weaknesses rather than our strengths<p>We watched as an eager young CNN television reporter asked the Dalai Lama what was the first thing he thought of when he awoke in the morning. We thought that this revered teacher and probably the world's most well known meditator would say …

Dalai Lama

18 Quotes For Instagram That Perfectly Throw Shade At The Jerk Who Ghosted You

Being ghosted is brutal, especially when things seemed OK and the ghosting literally comes out of left field. I'm not sure where people got the idea …

Relationships

10 years later: Remembering Randy Pausch’s ‘last lecture’ at Carnegie Mellon

Editor’s note: Monday marked the 10-year anniversary of the world-renowned “last lecture,” a lecture given by Carnegie Mellon University professor …

Pittsburgh

Ten Fears Keeping You From Achieving The Career Of Your Dreams

Several years ago, I worked with a very talented media professional who wanted a career change. But she had a senior role and bristled at starting over again. She was the breadwinner for her household and worried about imposing on her family. She was already overworked at her job and couldn’t …

Self-improvement

17 Remarkable Quotes by Jim Rohn

Jim Rohn was a major force in the personal development world. He taught us that being successful is a choice, and even further, he taught us how to …

Happiness

Arsene Wenger Claims Heavy Defeat at Liverpool Will Serve as 'Motivation' for Chelsea Clash

After a humiliating 4-0 defeat at Anfield last month, Arsene Wenger took to the press to inform about Arsenal's preparation ahead of the game against …

English Premier League

5 Simple Ways To Boost Your Motivation

Visualize yourself in two different scenarios. The first scenario is not having motivation for a task at all. The second one is being totally …

Self-improvement

15 Brave Quotes to Inspire You to Be Yourself

There’s something special about a person who knows—and shows—how unique they are. Whether it’s an eccentric sense of style or a mind full of unusual …

Self-improvement

Dreams

Last week, I visualized my new workout partner.<p>Last week, I visualized my new workout partner. Today, I'm benching 20 lbs more than I ever have before.<p>A few months ago, I noticed a 50-year-old man at the gym lifting twice what I lift in every exercise. His energy and overall vibes inspired me. …

Self-improvement

10 Lady Gaga Quotes to Inspire You to Be Your Authentic, True Self

The pop star wants everyone to learn to love themselves.<p>Stefani Joanne Angelina Germanotta, or how most know her, Lady Gaga, has taken the world by storm. From performing at the Super Bowl to winning six Grammy Awards to being declared Billboard’s Artist of the Year, it’s safe to say Gaga has had a …

Lady Gaga

How To Create Success Despite the Hardships of Life

I’ve always been passionate about financial freedom, creating my own wealth and living debt free. Ever since I was a teenager, I had big dreams to …

Self-improvement

25 Inspirational Selena Gomez Quotes to Brighten Your Day

It's no secret that <b>Selena Gomez</b> was very quiet this summer, as she laid low while she focused on her health. But the singer/actress has now come …

Pop Music

15 Quotes To Give You Instant Inspiration in Business and Life

Sometimes you just need the right words to help motivate you each day.<p>Never underestimate the power an inspirational quote has to lift you up! Inspiration can push you further, help you through a time when you're struggling, or simply help put things in perspective and remind you what you're …

Self-improvement

22 motivational workout quotes that will give you fitspiration

Got a bad case of the exercise blahs? Can’t find the motivation to get your booty off the couch and go for a run? We’ve all been there. Luckily, …

Fitness

11 Famous Failures That Will Inspire You to Success

Fear of failure is daunting. Here's help--famous "been there, done that" stories that will have you saying "learned this, did that".<p>Nothing debilitates us as much or is as scary as a fear of failure.<p>In fact, research indicates that our fear of failure tops the list of our phobias with nearly one in …

Self-improvement

30 Motivational Fitness Quotes

Positivity<p>1 of 31<p>"A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can …

Fitness

9 Straightforward Ways to Achieve Big Things

Napoleon Hill’s 17 Principles of Personal Achievement are a good place to start.<p><b>Lesson 1: Definiteness of Purpose</b><br>Definiteness of purpose is the …

Happiness

7 Peace Quotes That Will Inspire You to Not Give Up Hope

There are many things that have the potential to divide us—our politics, our religion, and our diverse backgrounds, to name a few—but in spite of all …

Inspiration

3 Stories that Prove that Sometimes the More You Lose, the More Legendary You Become

Changing Your Worldview on Adversity and Failure is The Key to Long Term Success.<p>Being an entrepreneur is not a cake walk. You never know if it is the right time to take the plunge. Or even if you are having some success, you might be anxious about sustaining the momentum.<p>No one expects startups to …

Success