We’ve Evolved to Need a Certain Type of Exercise—Here’s How to Do It
What a fascinating new hypothesis on the brain-body connection means for your next workout. In all the times you’ve been told that exercise is good …
Suzanne Lecheheb flipped this story into HEALTH•537d
Related storyboards
More stories from Lifestyle
- SHEfinds.comflipped into If You Don't Know, Now You Know
Sydney Sweeney Leaves Fans Speechless In A Plunging Satin Gown At The GLAAD Media Awards As She Gushes About Meeting Oprah Winfrey
Sydney Sweeney is continuing to boss it on the red carpet! The 26-year-old Euphoria actress just made one of her most seductive appearances during …
A New Discovery at Easter Island Could Rewrite History as We Know It
Radiocarbon dating of ancient scripts suggests a groundbreaking origin story. humans inhabit—or have, at the very least, explored—pretty much every …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Brain Fitness
- SAMMYflipped into BRAIN PICKS
Alcohol and Your Brain: The Latest Scientific Insights
Want to protect your brain? Here's what you need to know about alcohol consumption. Depending on who you ask, you might be told to drink a few glasses …
- tony lawflipped into Help Yourself
Reboot Your Brain In 30 Seconds: A Miraculous Hand Reflex Point You Need To Try!
Feeling foggy, forgetful, or just lacking that spark? We’ve all been there. What if there was a simple, drug-free trick you could do with your thumb …
- Leon Yatesflipped into Health
3 Simple Somatic Movements You Can Do To Calm Your Nervous System
Daily life can be unnerving. And it’s easy to go from calm to anxious or nervous in a flash. What’s harder is to go from anxious or nervous to …