Nothing feels crappier than constipation. But if you've been struggling to poop for several days, your digestive system definitely deserves some attention. There's no golden rule when it comes to ideal bowel movement frequency, but if your usual poop schedule is out of whack for several days, you may need to make some tweaks to your diet, exercise or calendar. Our editor's rounded up the best constipation tips below.
- The Washington Post - By Allyson Chiu
When the novel coronavirus pandemic left Americans cut off from their beloved hair and nail salons, barbershops, waxers and aestheticians, many took one look at their increasingly unkempt appearances sprang...