Metabolism

Is eating too quickly bad for your health?

Gulping down breakfast or lunch has long been thought unhealthy, but is there any evidence that eating your food too fast causes real harm?<p>Do you savour mealtimes or do you wolf your food down? Eating at your desk or on the run can mean you can gulp down your breakfast or lunch in less than five …

UK News

5 surprising reasons you're not losing weight

At its simplest, losing weight is pretty straightforward. Eat fewer calories than you burn every day and your body will use stored energy for fuel, …

Weight Loss

Detox is NOT a Myth! Telling Fact from Fiction

In this article we explain how detoxification works and how it can be approached from a gut and psychology syndrome perspective. it is written as a …

Detox

How To Lose Weight: Follow These Simple Steps

Obesity or overweight is a condition where a person has accumulated so much body fat that it can have a negative effect on their health. Obesity is …

Weight Loss

7 benefits of regular physical activity

Want to feel better, have more energy and even add years to your life? Just exercise.<p>The health benefits of regular exercise and physical activity …

Wellness

7 Health Benefits of Matcha You Should Know About Before Brewing a Cup

It's like green tea's cooler, more sophisticated cousin.<p>Matcha is <i>everywhere</i> lately, but it's not (quite) the same as green tea. The trendy ingredient …

Nutrition

Dear parents, take note. Children who snore are likelier to grow up into obese adults

If your child snores, don’t ignore it. It could lead to some serious health trouble later in life. A team of researchers has shed some light on the …

Diabetes

The Outbound Journal

Weight Loss

Lose 3 Times More Weight By Adding This Spice To Your Food

If you’re a fan of cumin, you’re in luck.Often used in curry and taco seasoning, cumin is smoky, slightly spicy, and can help you lose weight. …

Weight Loss

Fountain of youth may be hidden inside tiny Amish community

A small Indiana Amish community might hold the key to the genetic fountain of youth.<p>Scientists found members of the Old Order Amish community carry a …

Lifestyle

Exercise in mid-life is not the answer to cognitive fitness

<i>Credit:123RF</i><p>There has been a growing consensus that physical activity reduces the risk of Alzheimer’s disease.<p>However this link is based mainly on …

Wellness

Scientists use gene editing for the first time in attempt to cure metabolic disease

A team of scientists has for the first time tried to cure a disease by editing the genes inside the person’s body. The first use of this procedure …

Genetics

7 ways to lose weight from walking

Simple ways to fit exercise in to your life<p>Not a fan of running? Gym membership no longer an option? We're here to show you seven wonderful ways your …

Weight Loss

Do less and gain more with blood flow restriction training

When Canada's top sports scientists gathered for their annual Own the Podium innovation summit in Vancouver last month, they flew in an expert named Brendan Scott all the way from the remote Western Australian city of Perth, where he works at Murdoch University. His assignment: teach the attendees …

Muscle

Popular Aging Tests Can’t Predict Longevity Yet. Here’s What You Can Do

Dying to know how you’d fare on an aging test? You’re not alone. Between online quizzes, at-home DNA tests and comprehensive blood panel exams, most …

Longevity

Rare genetic mutation found in Amish community could combat ageing

Discovery of mutation which appears to protect against biological ageing raises hopes for new treatments to prevent age-related disorders<p>The discovery of a rare genetic mutation that prolongs human life has raised hopes for new treatments to combat ageing and prevent age-related disorders from …

Biology

You Asked: Is Being Cold Good for You?

TIME Health<p>For more, visit TIME Health.<p>A 50-degree fall day sends you running for a down jacket, while a 50-degree day in spring feels almost balmy. …

Weight Loss

Mutation in blood clotting gene may extend human life span

Study of Amish community suggests that alteration protects against age-related diseases

Longevity

Lose weight without surgery

One of the most effective tools for treating obesity is weight loss surgery. Unfortunately, some patients don’t qualify for surgery because they have …

Weight Loss

Study: Rare, Genetic Mutation In Amish Boosts Lifespan

Researches found a rare, genetic mutation that has boosted the lifespan of an Amish population in Indiana, according to research published …

Longevity

Should You Try Intermittent Fasting for Weight Loss?

Throughout history, the human body has learned to cope with both feast and famine (thanks to necessity). In today's world, with more than half of the …

Weight Loss

You should stop eating so fast - and this is the scary reason why

Gobbling food is a recipe for weight gain and increasing your risk of heart disease and diabetes, research has shown.<p>New evidence from a study of …

Birmingham, UK

Are You Eating Enough?

The majority of triathletes and runners are always striving to be leaner and reach their fastest “race weight,” both within the season and in the …

Weight Loss

A Hidden Cause of Resistant Depression

Source: Wikimedia Commons<p>Clinical depression is distressingly common, with about six percent of the world population experiencing an episode at any …

Medicine

Women should watch out for chronic bronchitis, lung experts say

Chronic obstructive pulmonary disease (COPD), a potentially serious and often under-diagnosed respiratory disease, affects women more quickly and …

Canadian News

Man twice tried to suffocate baby daughter to repair relationship with partner - judge

A man twice tried to suffocate his baby daughter in the hope that tragedy would repair his relationship with his partner, a family court judge has …

News (Ireland)

Conversation Piece, November 12, 2017

<i>Enjoy our Sunday series, Conversation Piece, a NUVO–curated digest of things on the Internet we think you’ll want to talk about.</i><b>It started with</b> …

Lifestyle (Canada)

15 Fat-Rich Food Items That’ll Actually Help You Lose Weight

<b>We've all been told that avoiding fat-rich foods is the only way to lose weight, right?</b> However, the truth is that not all fats are harmful to the …

Healthy Eating

Effects Of Concussions On Female Athletes Studied

A comprehensive research on the effects of concussions and head trauma on female athletes is about to commence. This will be the first research of …

Determine

Nutrient metabolism that drives breast tumor metastasis

A new study has discovered that breast cancer cells that have invaded other organs rely on a different nutrient metabolism to produce energy than …

Cancer