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#Meditation

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Breathe in, breathe out: meditation is good for the mind, body, and soul. See more about relaxation, psychology, and yoga on Flipboard and unleash your inner Zen.

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Magazine - Mindfulness

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Magazine - Authentic You!

By Reginald V Paster

Magazine - The Human Spirit

The Human Spirit

By Kevin Courtney

See what people are recommending in #Meditation

Jamal Boujrad
flipped into HISTORY
19 hours ago
The 3 disciplines of Stoicism: A guide for living a life of meaning and intention
bigthink.com - Kevin Dickinson
How does a person live a good, meaningful life? Many schools of philosophy and religion have attempted to answer this important question. The result …
Jon Korkidakis
flipped into Apps and Mobile
Storyboard
Best New Apps of May 2023
Curated byAppAdvice
Before we move into a busy June with new Apple software announcements and more, we’re looking at some of the best new apps that arrived in May. The month was highlighted by the introduction of two professional-grade Mac apps from Apple that finally made the move to the iPad—Final Cut Pro and Logic Pro.
Carmen Nova
flipped into Mindfulness / Wellbeing
4 days ago
Breathe In, Breathe Out: 5 Breathing Methods That May Ease Dry Eyes, Heartburn, and Brain Fog, Science Shows
Woman's World - Ann Green
A breath of fresh air for your health. “Take a deep breath” — it’s advice you’ve probably both given and received. Slowing down and focusing on your …
Vellichor
flipped into Lifelong Learning
3 days ago
What is Theravada Buddhism?
theconversation.com - Brooke Schedneck
Theravada, which means “the way of the elders,” is one of the two main schools of Buddhism. Its adherents consider Theravada to be the most …
K Johnson
flipped into Who,what,where,when and why..
1 day ago
How to do a walking meditation
Advnture - Julia Clarke
It’s a brisk fall day in the Catskills and I’m walking through the woods, slower than I’ve ever walked in my life. Moving in a circle, I pay …
Justchill
flipped into Home Workout 💪
Build core strength faster (and without weights) with these four plank variations
Fit&Well - Alice Porter
There's a reason that the plank is such a staple of most exercises routines. The no-equipment-move strengthens your core, and all you need to do is …

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