Angel D. Newton, PhDadded this to The Fitness NormativeBoston Marathon I Teach Self-Defense to Runners. Here Are the 4 Things You Need to Know.RunnersWorld - stephen camelioJulie Barron Morrill shares the best Krav Maga moves to fight off an attacker on a run. Mollie Tibbetts. Wendy Martinez. Karina Vetrano. These names remind us of the risks of running blissfully alone,
CCJadded this to ExerciseRunning Want to Build Up to Running Every Day? Here's How to Do It, According to a Running ExpertPOPSUGAR - Maggie RyanBuilding endurance is hard when you're a beginner runner, and a lot of people think you have to run as much as possible to get there. Every day, every other day; it feels like the more you run, the better
JJBadded this to The Healthy RunnerRunning The secret to being a better runner may be hidden in your stomachMarketWatch - By Nicole Lyn Pesce In fact, endurance athletes who carry a specific type of gut bacteria may perform better than those without this microorganism running around in …
JJBadded this to Men's Style, Health, and Other StuffApple Watch Apple Watch Saves 30-Year-Old’s Life While Training for a UK Marathonidropnews.com - Mike Peterson A U.K. man who was recently training for a marathon has become the latest person to credit an Apple Watch with helping to save their life. Phil …
Daily Mailadded this to Top StoriesRunning Athlete loves running BACKWARDS so much that she did a half-marathon in reverse and says it's more fun than going forwardsdailymail.co.uk - Nick Enoch This athlete gets some funny looks when she trains for her latest race in her local park... because she only runs backwards, as this fascinating …
FFiony Wongadded this to Workout/RunRunning Everything You Need to Know About Marathon Training for BeginnersShape Magazine - Ashley Mateo Anyone can run a marathon—you just have to know how to train for one. So you want to run a marathon, huh? You probably didn't make the decision to run …
CNNadded this to Top StoriesMicrobiome Could the poo of elite athletes provide an ingredient to improve physical performance?CNN - By Susan Scutti, CNN(CNN) — Great athletes not only have heart, they have guts -- special guts. Boston Marathon runners and Olympic athletes have higher than usual amounts of Veillonella bacteria in their digestive tract
RunnersWorldadded this to NewsBoston Marathon Running Revolutionary Kathrine Switzer’s Life Is Being Made Into a MovieRunnersWorld - Hailey MiddlebrookChastain Film Capital is currently producing a film adaption of Switzer’s memoir, ‘Marathon Woman.’ Kathrine Switzer’s best-selling memoir, Marathon Woman, is set to be adapted into a film by Chastain
Shapeadded this to Shape ContentRunning What I've Learned Running Races As a Woman In 10 Different CountriesShape Magazine Beyoncé was right. After racing in 10 different countries, one runner learned that running while female is empowering as heck. In 2018, female runners …
News (Wales) Runner who died after taking part in Swansea Half Marathon named as Malaysian student Wilsern Ong | Wales - ITV Newsitv.com - www.itv.com Staff at Swansea University have paid tribute to one of their students who died after taking part in the city's half marathon. Engineering student …
Ultramarathons Scott Jurek to guide Western States’ first legally blind racerrunningmagazine.ca - Anne Francis Kyle Robidoux, 43, of Roxbury, Mass. is set to race the 100-mile Western States Endurance Run in California, which starts Saturday morning. Kyle …
Romperadded this to RomperRunning Did I Miss The Window For Potty Training? Read This If You're WorriedRomper - Steph Montgomery It's not uncommon to start obsessing over potty training the moment your kid becomes a toddler. The pressure (or desire) to ditch the diapers, and the …
Tiananmen Square Massacre What to Watch on Tuesday: Shark attack cost surfer his leg, but it didn’t stop himnewsobserver.com - By Brooke Cain Big Brother (8 p.m., CBS) - Season 21 of “Big Brother” begins. No North Carolina on this season. Real Sports with Bryant Gumbel (10 p.m., HBO) - …
Boston Marathon Kathrine Switzer, Boston Marathon Runnerspreaker.com - What's Up with Wendy Kathrine Switzer has long been one of runnings most iconic figures. Not just for breaking barriers as the first woman to officially run the Boston …
Berlin Marathon Vivian Cheruiyot to run Berlin Marathon for the first timerunningmagazine.ca - Anne Francis Vivian Cheruiyot, winner of the 2018 Virgin Money London Marathon, will race this year’s Berlin Marathon on September 29 for the first time. Cheruiyot …
The Guardianadded this to Top StoriesBacteria Bacteria found in gut might help boost physical performanceThe Guardian - Nicola DavisFrom go-faster stripes to energy gels, athletes have long sought ways to boost their performance. Now researchers say bacteria might also offer a helping hand. Scientists say they have found that certain
Dimitry Roshkovanadded this to Geopolitics, Future, GOD, War And Peace Harvard Performance-enhancing bacteria found in the human microbiomeharvard.edu - Benjamin Boettner The human microbiome, the vast collection of microbes that colonize the surfaces lining our skin and many of our other organs, is critical to …
Metroadded this to UK NewsSwansea Runner dies metres from finish line of Swansea Half Marathonmetro.co.uk - Zoe Drewett A young male runner died after collapsing close to the finish line at the Swansea Half Marathon on Sunday. A statement on the Swansea Half Marathon …
NBC SPORTSadded this to OlympicsWinter Olympics Dutchman who beat cancer to win Olympic gold completes 121-mile charity swimnbcsports.com - Associated Press THE HAGUE, Netherlands (AP) — Olympic open-water swimming champion Maarten van der Weijden completed a marathon swim along the route of a famous Dutch …
Michael Madded this to Running LongRunning Can Running Ultra Trails Improve Your Marathon Times? – PodiumRunnerpodiumrunner.com - Gene W. Dykes For most of my adult life, I jogged just for the fun of it. But after I fell in with a bad crowd at age 56, I started training and racing (thanks, …
Perth, Australia Why Perth is crazy for parkruncommunitynews.com.au - www.communitynews.com.au WHENEVER I mention to someone that I parkrun the question I almost always get in return is ‘what is parkrun?’ Reporter Jessica Nico explains. I can …
HollywoodLifeadded this to Hot GossipLauren London Lauren London Vows To ‘Stand Strong’ For Her Son, 2, With Nipsey Hussle: ‘You Can Always Lean On Me’HollywoodLife - Marissa Charles Lauren London made a very public – and touching – vow to her son Kross, whose father Nipsey Hussle was gunned down in Los Angeles. Lauren London, 34, …
Paul Mooreadded this to RunningTumors My ‘ear infection’ was a ‘deadly’ brain tumour the size of an orange – doctors said I’d never leave hospital athesun.co.uk - Kristy English AFTER having an MRI scan for a suspected ear infection, Rosie Kavanagh was stun-ned to be told she had a brain tumour. As she sat in the waiting room, …
Pittsburgh, PA Non-elite wins Grandma’s Marathonrunningmagazine.ca - Madeleine Kelly Boniface Kongin won Saturday’s Grandma’s Marathon in 2:11:56, but he wasn’t wearing an elite bib. Kongin, known during the race as number 7110, …
New Scientistadded this to New ScientistBacteria Can your gut bacteria really make you a better runner? | New Scientistnewscientist.com - By Adam Vaughan Want to become a better runner? You’re probably going to have to run faster, smarter and harder. But a piece of the puzzle may lie in a surprising …
Audioburstadded this to Audioburst Editors' PicksMicrobiome Listen: Elite Runners' Microbes Make Mice MightierAudioburst - 60-Second Science "This is science Americans sixty seconds science. I'm Karen Hopkin the microbes in our intestines. Help keep us healthy strengthening our immune …
The Guardianadded this to Sport Top StoriesIAAF Lamine Diack to stand trial for money laundering and corruptionThe Guardian - Sean IngleLamine Diack, the disgraced former IAAF president, has been ordered to stand trial on charges of corruption and money laundering. It follows a four-year investigation in France into doping cover-ups, and
The Points Guyadded this to Travel TipsFestivals Miles Away Episode 25: It’s Time to Plan Your Trip to Oktoberfestthepointsguy.com - Zach Honig There’s an awful lot to love about Munich all year round, but there’s nothing quite like visiting the Bavarian capital during Oktoberfest; or so I …
Strava Three little words that will get any runner excitedrunningmagazine.ca - Madeleine Kelly Those who know runners very well know there that are many turns of phrase that will excite a runner long before, “I love you.” It’s not that runners …
RunnersWorldadded this to NewsBoston Marathon Hopkinton Wants to Become the Cooperstown of MarathonsRunnersWorld - Hailey MiddlebrookThe town famous for kicking off the Boston Marathon wants to construct a museum and hall of fame that celebrates all things 26.2 miles. This month, the 26.2 Foundation, a nonprofit that supports marathoning
