This 30-Second Activity Can Dramatically Increase Your Morning Energy and Focus
We all take a bit to get started in the morning, but this easy routine can give you an energy boost that makes caffeine unnecessary. Sometimes, it's the little things that help the most. If you're anything like me, weekday mornings can be a rough slog. You lean on coffee for an artificial boost and …
sache88 flipped this story into Gesundheit•888d