Jet Lag

Alex Jones reveals the £10 product that’s been helping her fight jet lag

<b>Alex Jones</b> enjoyed an idyllic start to 2018 as she jetted off to New Zealand to visit husband Charlie Thomson's family. Unfortunately, <i>The One Show</i> …

New Zealand

8 Ways to Avoid Jet Lag, According to Airline Staff

Traveling is one of the best things in life, in my opinion. But there is one thing that we all hate about the activity: jet lag. It can knock you out for a good few days, both during your trip and when you return home, and unfortunately there isn't a magic cure. However, there are tips and tricks …

Wellness

You may want to rethink that pre-flight cup of coffee

For coffee lovers and frequent morning flyers alike, a pit stop at the transit area coffee shop is a necessary pre-flight ritual.

Coffee

So As It Turns Out, You've Probably Got Social Jet Lag

We've all sacrificed sleep during the week because we think we can catch up by snoozing all weekend long. Then, like clockwork, Sunday night rolls …

My secrets for avoiding jet lag when flying economy class

I was flying home to London from Australia last weekend when a nice man from Qantas asked me to put a name tag on my suitcase during a stopover in …

Airlines

Prepare for jet lag before boarding the plane

<b>DEAR MAYO CLINIC:</b> I recently took a new job that involves frequent overseas trips. The trips usually last four or five days, and include many …

Sleep

The One Drink You Should Always Order on an Airplane

There are so many plane-related health risks that it’s hard to keep track of them all. Not only would the bacteria on your tray table make you …

Cringe

This Is the Unusual Way Queen Elizabeth Beats Jet Lag

Queen Elizabeth certainly knows how to travel in style. (This is one of the reasons why international travel is <i>way</i> easier for the Queen.) No matter …

Queen Elizabeth's secret weapon against jet lag

It's fair to say that the Queen is one of the world's most experienced travelers.<p>So if her majesty has a trick for dealing with jet lag, we should all be paying attention.<p>According to The Independent, she relies on homeopathic medicines and barley sugar - which can be bought from the high street …

Travel

Queen Elizabeth has a surprisingly sweet cure for jet lag

Queen Elizabeth II has been reigning for quite some time now (over six decades), and in those many years, she’s become an expert in several areas of life, including, it seems, surviving jet lag.<p>As one of the most well-traveled heads of state in history, the queen has spent a great deal of time on …

Royal Family

How the Queen Of England Deals With Jet Lag

Being the Queen of England is hard work. While you may think Queen Elizabeth II, who is 91 years old, can just sit back, relax and enjoy her golden …

Travel

How the Queen Of England Deals With Jet Lag

You can try her royal remedy for just $10.<p>Being the Queen of England is hard work. While you may think Queen Elizabeth II, who is 91 years old, can …

Royal Family

Queen Elizabeth’s cheap trick to beating jet lag

IT’S fair to say that the Queen is one of the world’s most experienced travelers.<p>So if her majesty has a trick for dealing with jet lag, we should …

Lifestyle

How Does Jet Lag Work? Science Is Trying To Come Up With A Cure, But It’s A Complicated Process

The idea of jet lag, or how impossible it feels to adjust to a new time zone when you travel, seems to have been coined in the 1960s in the <i>Los</i> …

Long Haul

Six Pop Culture Myths About Jet Lag...

It’s not about yoga mats…<p>At the very least – jet lag is a misunderstood beast. There are endless “expert” opinions, magic cures and potions which …

Gwyneth Paltrow

Seven Tips To Stay Fit & Exercise While Traveling...

When you travel frequently, balancing fitness can be a tumultuous task. Sure, it’s ok to take one week of the year off of exercise, especially when …

Fitness

This Is the Longest Airplane Flight in the World

Some people enjoy air travel more than others, but it’s safe to say that no one looks forward to extra-long flights. Even if you follow these 12 tips …

Airlines

8 Frequently Asked Questions about Travel Health

I have been collecting questions that have seen from travelers into this set of common questions about travel health.<p>What is the Zika Virus and how …

Travel Insurance

Giving children regular bedtimes stops them getting 'jet lag'

What happens in the early years of a person’s life has a profound effect on how they fare later on. Thousands of research papers – many of them using …

Parenting

Jet Lag With Toddlers: How To Deal With It

Often we are asked how do we manage jet lag with toddlers. From our jet lag experiences with toddlers and young kids there is only one piece of …

Airlines

A Health Expert Explains the Science Behind Jet Lag — and How to Combat It

When it comes to international travel, the jet lag is <i>so</i> real. When it strikes, it's not something a strong cup of coffee or afternoon catnap can fix. The fatigue you experience is actually a temporary sleep disorder caused by traveling quickly across multiple time zones. We spoke with Dr. Teofilo …

Wellness

16 tips on avoiding jetlag

On the plane<p>Adjust your watch as soon as you get on the plane. And start thinking in that time.<p>To sleep or not to sleep? How much sleep you should …

Four essential oils to unwind and relax – one cures jet lag, too | Post Magazine | South China Morning Post

If you apply <b>Yuni’s Pocket Savasana</b> (HK$220/10ml) to your skin when you feel calm, gradually, the brand claims, the brain will associate the scent …

Alternative Medicine

New England Patriots fighting jet lag down stretch run

After a game in Denver, a week at the Air Force Academy and a game in the high altitude of Mexico City, the New England Patriots are feeling a little

New England

Jet Lag Isn't the Problem, It's the Solution

We’ve all been there. Wide awake at 4 am just begging the world for 4 more hours of sleep.<p>You swipe through every Facebook and Instagram post. You …

Self-improvement

Socceroos: The high-tech sleep aids they're using to combat jet lag

They look like something from a sci-fi film, but these anti-fatigue glasses tackle a very earthly problem.<p>"Re-Timer" specs are designed to combat jet …

Wellness

Global Series postcard: Stockholm

The plane from Newark, New Jersey touched down shortly before 1 p.m. local time, which with the six-hour time change, was the equivalent of 7 a.m.<p>By …

Europe

What Jet Lag is and How to Counter its Effects.

I have been traveling the world since I was six years old. I've been fortunate to never be really bothered by jet lag during my travels. But after …

International Air Transport Association

6 Cures to Jet Lag with Kids So You Can Jump Start Your Trip

By Keryn Means<p>In Travel Logistics<p>0<p>Shares 0<p>Jet lag has a miracle cure! Ok, not really. I’m sorry to tell you this, but there is no fast and easy way …

Kids

Like it or not, it's time to set your clocks back this weekend

Daylight saving time ends 2 a.m. EST Sunday<p>Should we keep springing forward and falling back, or shouldn't we?<p>The debate over daylight saving time …

Daylight Savings Time