Inflammation

The Miracle Daily Drink To Balance My Hormones

When I talk about hormonal health, I usually get deep into discussions around leafy greens, root veggies, healthy fats, and other wholesome foods. As …

Alternative Medicine

Meet the Anti-Inflammatory Fruit That's Missing From Your Morning Smoothie

We're big proponents of kicking off your day with a nutrient-packed smoothie to power you through life. When determining what ingredients to add into …

Superfoods

Powerful Mixture To Flush Nicotine Out Of Your Body!

Our body needs 48 to 72 hours to eliminate the nicotine. The cream of tartar can be the miracle ingredient that will help you to eliminate the …

Health Information

Improve Heart Health, Reduce Risk Of Cancer & 17 Other Best...

Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit by scientific researchers. The name …

Alternative Medicine

Turmeric and ginger jamu

Turmeric and ginger jamu, an anti-inflammatory health tonic to add to your arsenal of home remedies.<p>When we were in Bali earlier this year I noticed …

Beverages

Dr. Hoffman’s Salad and Salmon Diet

• no flour products<br>• limited whole grains<br>• olive oil and foods rich in omega 3s<br>• no sugar<br>• one fruit a day<br>• unlimited legumes<br>• no hydrogenated fats<br>• unlimited low …

Nutrition

Serrapeptase: The All-Natural “Miracle Enzyme”

Serratia peptidase, also known as <i>serrapeptase</i>, is a natural enzyme produced from bacteria that is originally found in the intestines of the silkworm. …

Health Information

The Anti-Inflammatory Fruit You're Not Putting In Your Smoothie (But Should)

So much more than just a pretty-colored fruit....

Alternative Medicine

Five possible health benefits of pineapple juice

Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat …

Nutrition

This Is What a Dietitian Eats to Banish Inflammation and Get in Shape

We know that inflammation can lead to bloating and digestive issues, but dietitian and nutritionist Alex Caspero just enlightened us to its role in …

Superfoods

A Blood Test May Help Pinpoint the Right Antidepressant for You

When doctors determine the best medication for a person with depression, they generally rely upon little more than guesswork and patient …

Depression

9 Reasons To Stop Eating Processed Foods Immediately!

<b>“There’s a lot of processed food in America, and I know that can make some tourists who are used to fresh food feel sick.” – Wolfgang Puck</b><p>Wolfgang …

Nutrition

Foods For Liver: 10 Foods For A Healthy And Clean Liver

Think of your liver like your own personal filtering system: Suck in the bad and spit out the good.<p>A functioning liver works as our bodies’ …

Nutrition

What superfoods should I eat in spring? Your seasonal guide

Journey into a health food store and magical foods such as hemp seeds (one of the best vegetarian sources of protein), spirulina (a great source of …

Superfoods

FDA approves 2nd near-copy of Remicade for immune disorders

Federal regulators on Friday approved another alternative version of Remicade, an expensive injected drug widely used for rheumatoid arthritis and other immune system disorders.<p>The U.S. Food and Drug Administration approved Renflexis, developed by Samsung Bioepis Co. of South Korea. Its U.S. …

Investing

5 Top Foods and Spices to Up Daily Antioxidants

<i>You know what’s great? When you look at a list of super healthy high antioxidant foods and find that at least 2 of them seem like guilty pleasures!</i> …

Superfoods

Obesity Poses a Challenge in Diagnosing Rheumatoid Arthritis

Being overweight can pose various health risks, but it could prove to be especially problematic in accurately diagnosing RA.<p>Being overweight can …

Arthritis

5 Foods That Relieve Joint Pain

Joint pain doesn't just affect the elderly. Knee pain from running, jumping or even climbing the stairs can be the first sign of joint problems like …

Canadian News

11 Herbs That Are Scientifically Proven To Increase Your Memory and Concentration

Do you normally forget to complete certain tasks or where you keep your things? Is it difficult for you to concentrate and learn things in class? …

The Brain

8 Reasons to Gorge on Watermelon This Summer

<b>Keeps you hydrated:</b><p>Drinking water is the most important technique to keep your body hydrated. However, by eating foods that have a high water content …

Nutrition

This Plant Compound Reverses COPD Damage In Lungs, According To Research 1.1K SHARES

While Chronic Obstructive Pulmonary Disease (COPD) is an umbrella term for a range of progressive lung diseases, that doesn’t make it any less …

Health

The Right Chemistry: Why eating fibre matters

“Eat your fruits and vegetables!” A common refrain from frustrated parents as they watch their kids disdainfully play with the peas and carrots on …

Biology

A Diet for Irritable Bowel Syndrome (IBS) With Diarrhea

Nutrition

What's the deal with antioxidants?

Question: Can you have too many antioxidant-rich foods?<p>Antioxidant is one of those words, like organic or natural, that has become synonymous with …

Superfoods

Poor dental hygiene a killer for liver disease patients due to 'oral bacterial translocation', says new research

Poor oral hygiene can prove fatal for liver disease patients, scientists say.<p>They discovered death rates from cirrhosis are higher among people with …

Medicine

Healthy Pregnancy

Hello and welcome to Nutrition Facts – the podcast that brings you the latest in evidence-based nutrition research. I’m your host, Dr. Michael Greger.<p>…

Pregnancy

Is Hydrogen Water the Next Big Trend in Wellness? Dr. Perricone Makes His Case

The zeitgeist has caught up with Nicholas Perricone, the nutritionist and dermatologist. Health and wellness aren't just popular these days, but 20 years after he starting spreading the gospel of lifestyle, but they've become a national obsession. You’ve heard of the anti-inflammatory (and wild …

Skin Care

This Low-Impact Workout Has Been Proven To Reduce Inflammation And Target Stubborn Belly Fat—But You’ve Probably Never Even Heard Of It

If a magic genie granted you one wish right now, would you rub the lamp and yearn for a super simple exercise program guaranteed to help you lose …

Wellness

Diet tips for gastritis and stomach ulcers

Indigestion is a common condition for many people, especially considering the types of diets many Americans have. However, if someone experiences …

Health Information

Nine essential oils for diabetes

Diabetes is a metabolic disorder that affects many people in the United States, and many more around the globe. The disease is usually treated …

Essential Oils