This is the year for "Upgrading"! I mean eliminating useless things that don't serve us. We have cleaned out our closets, pantries, and everything that needed a makeover. But we are also faced with is rethinking ourselves and our life choices. In this Storyboard, I offer tips to drop useless thoughts and negative ideas that drag us down. Instead, I'll share articles about self-care, reliance, and resilience.