CADILLAC MOMMAHflipped into To EAT or NOT to EATHigh-Fiber Foods You Should Eat RegularlyJen CampbellHigh-fiber foods help you lose weight, stay full longer, and improve your health. Learn which foods are the best high-fiber sources.
Addaflipped into HealthHolistic Health Parents Should Hope That They Get Chunky Thighs — It Means You're Healthy Fatherly - Lizzy Francis Thick thighs, it turns out, really might save lives. A very recently published paper in the medical journal BMJ has found, incorporated some 2.5 …
Cynnflipped into HealthDiets Want to live longer? Eating healthily may be more important than weight loss Harper's BAZAAR - By Rosie SaundersIt is well-established that being overweight puts you at higher risk of several illnesses, from cancers to type 2 diabetes – and yet, when it comes to living longer, what you eat may be more important...
M. L. Johnsonflipped into Brown Bag OrganicsFasting Here’s How to Fast for a Healthier Gut Health.com - Marnie Schwartz There are trillions of microorganisms living in your intestines, helping to break down your food and make nutrients, like B vitamins and vitamin K. …
AvatarKaronflipped into Healthy YouDiets 16:8 diet: Does intermittent fasting really work, and should you try it? Fit&Well - Matt Evans Intermittent fasting is one of the most popular dietary methods around. Hugh Jackman swore by it when getting into scissor-clawed shape as Wolverine …
U.S. News & World Reportflipped into WellnessDiets What Is the FODMAP Diet? Does It Work? U.S. News & World Report - Elaine K. Howley This elimination diet could help people with gastric issues. From time to time, we all eat foods that may not agree with us. Whether it’s an actual …
