Harrison Spencer Jr.flipped into FOODKeto Diet Gary Taubes: 'Obesity isn’t a calorie problem, it’s a hormone problem' verified_publisherThe Guardian - David CoxThe author of The Case for Keto argues that conventional approaches to tackling obesity and diabetes aren’t working, and that low-carbohydrate diets could be the way forward Over the past two decades,...
Justin Schowflipped into Health + FitnessMediterranean Diet Why the Mediterranean diet is actually as beneficial as everyone says ABC News - Dr. Lily Nedda Dastmalchi The heart-healthy diet might offer anti-aging and cancer progression benefits. The Mediterranean diet -- inspired by the cuisines of Spain, Italy and …
Vivian Narvaezflipped into H.U.M.A.NDiets You can change your gut with diet — and live a healthier life Inverse - Ali Pattillo Beneath the surface of the skin lies a vast internal ecosystem. About 100 trillion microorganisms — a mixture of bacteria, viruses, fungi, and …
Tom Gibsonflipped into Being A PeopleFastingEffect of time restricted eating on body weight and fasting glucose in participants with obesity: results of a randomized, nature.com - Pamela M. Peeke, Frank L. Greenway, Sonja K. Billes, Dachuan Zhang, Ken Fujioka Time restricted eating (TRE) is an emerging dietary intervention for weight loss that is hypothesized to reinforce the metabolic benefits of nightly …
Dometta Caulflipped into Interesting To MeNon-infectious Diseases Tame Inflammation, Boost Your Liver, and Prevent Alzheimer's With This Supplement verified_publisherFirst for Women - Ashley Lall Right now, we’re all doing our best to take care of ourselves. As we get older, there are different aspects of our health we need to pay attention …
AvatarLeeflipped into Nutrition & Healthy EatsLife Expectancy Japanese people may have gained longevity by balancing their diets verified_publisherThe Economist TANAKA KANE is one of humanity’s great outliers. On January 2nd she became the third person ever to turn 118, according to the Gerontology Research …