Herbs

Forget Medicine—These 3 Essential Oils Will Keep You Healthy All Winter

From food to cleaning supplies, our world has taken a turn for the natural, and the health and wellness field is no exception. Case in point: The …

Essential Oils

Health Benefits of Mint | Medical Uses of Mint Benefits

<b>Mint</b> has one of the highest antioxidant capacities of any food. This plant is related to the menthe genus and it is aromatic herbs. The chief …

Alternative Medicine

The Nature of Ginseng

The most famous herb in the Chinese pharmacopoeia is Panax ginseng, or Ren Shen as it is called in China. Ren Shen translates to Man Root. Man in …

Ayurveda

Using Adaptogens for Stress Relief

<b>Adaptogens are often used for stress</b>. It’s believed these special plants can protect us from both physical and mental trauma.<p><b>Stress is a killer.</b> It …

Wellness

Spice Knowledge: What Are The Healthiest Spices?

It’s no news that whole spices and herbs are as good for you as they are delicious. They add depth and complexity to foods, as well as a host of …

Inflammation

A Journal of Foodways and Culture

Seldom Just Food: <br>Garlic in Magic and Medicine in European and Mediterranean Traditions <br>By: Frank M. Dugan<p>Introduction<p>The notion that humans ascended …

Spices

Review This!

Lifestyle Awareness Organic Teas<p>Last time I shopped for tea, I noticed a new brand on the shelf: <b>Lifestyle Awareness Teas</b>. I noticed they were organic …

Wellness

7 Reasons To Add Ginger To Your Diet

Ginger isn't always on the menu in Western cuisine. These seven scientifically validated health benefits of ginger are a good reason to add the root, …

Inflammation

These Brain-Boosting Adaptogens Will Make You Wanna Ditch Your Coffee

Increased focus, decreased jitters....

Wellness

Cheap Frankincense? Not worth it!

Gary Young examining Frankincense resin. Courtesy of Young Living<p>A friend of mine recently sent me a link to a website which sold essential oils and …

Essential Oils

Grow Your Own Bouquet Garni

According to Julia Child, a bouquet garni is used to flavor soups, stews and braised meats and consists of parsley, thyme, and bay leaf with other …

Gardening

Dye Your Hair Naturally: These Recipes Will Make Your Hair Perfect

According to studies, about 65% of women dye their hair, so you are probably one of those who regularly use over-the-counter hair dyes well.<p>However, …

Hair Care

Healthy Benefits of Honey

Nature's sweetener may also boast big health benefits. Learn when and why to use honey and how to make the most of it for your body.<p>Honey is a …

Honey

12 Wonderful Health Benefits of Caraway: Promotes Heart Health

Sometimes mistaken as cumin, the caraway is one of the prominent spices widely used in culinary. The caraway seeds are fruits of a biennial plant, …

Superfoods

Herb of the Day: Rosemary

The herb of the day is rosemary (<i>rosemarinus officinalis</i>). The belove rosemary, a member in the mint family, believed to symbolize love, loyalty, and …

Gardening 101: Salvia

Salvia, <i>Salvia</i>: “Savior Among Plants”<p>Ornamental sage, better known as salvia, comes in more than 900 varieties of every size and shape, whether as tender annuals or hardy, herbaceous perennials. What they all have in common is jewel-like color and a predilection for good drainage and heat: in other …

Flowers

You Probably Have This in Your Garden But You Didn’t Know it Can Cure Baldness and Rheumatism!

Rosemary was quite popular back in ancient Greece. Moreover, Greeks dedicated the plant ant its power to the goddess Aphrodite. The woody herb is …

Alternative Medicine

6 Best Essential Oils For Nails & Home Remedies For Nail Care

Imagine – you are in a wonderful office, dressed appropriately for an interview or a meeting, looking and smelling your best. The manager walks in …

Essential Oils

Diffuser Recipes for Peace and Contentment

Sometimes life gives you lemons. And you don’t have time to make lemonade. Or you forgot to buy sugar. Or the pitcher is nowhere to be found because …

Essential Oils

7 Types Of Tea You Should Be Drinking.

Tea! It’s healthy, it’s cheap, and it’s quick and easy to prepare. Whether you need to lose weight, boost your immune system or soothe an upset …

Alternative Medicine

Finest Blends Established of six a hundred% Pure, Finest Therapeutic Quality Critical Oil – six/10mL (Breathe, Great Night time, Head Ease, Muscle Relief, Tension Relief, and Wellbeing Shield)

$40.95<p>The Finest Blends Top rated six has the adhering to a hundred% Pure Therapeutic Quality 10ml Critical Oils:Breathe, Great Night time, Head …

Why You Should Never Throw Away Sprouted Garlic

Whenever we see garlic sprouting, what do we do? We throw it away thinking that it’s of no use now. Many believe that it is poisonous, just like …

Spices

The best ways to store fresh herbs #Herbs

<b>1. The Paper Towel Approach:</b><p>Lay your fresh herbs out on a clean paper towel. Spread them out a little so they are not tightly bunched together.<br>• Then …

Ingredient Spotlight: Why You Need Rose Oil In Your Skincare

Stop by any flower shop and take a deep breath. Do you smell the roses? Their scent is iconic and their symbol stately, but did you know that <b>rose oil</b> …

Skin Care

5 Reasons You Should Fall In Love With Herbal Tea

Herbal teas are the basics of all natural mediums easily absorbed into the body from a liquid infused with herbs and spices that usually dose not …

Alternative Medicine

Remarkable Nightshade Botanical Medicine Backed by Science

By authordeb, 13th Jan 2017 | Follow this author | RSS Feed | Short URL http://nut.bz/1ei64x4r/<br>Posted in Wikinut>Health>Alternative Medicine<p>Herbalism …

Life Sciences

What Is Neroli Oil and What Is It Used For?

<i>Saturday, January 14, 2017 9:30</i> <i>Posted by Dr. Edward F. Group III</i><p>Neroli oil is a pale-yellow essential oil derived from the blossoms of the bitter …

Essential Oils

This Is What Happens When You Become An Essential Oils Addict

I’ve never been a big believer in natural medicine or herbal remedies. When I asked my cousin about the essential oils she was selling, it wasn’t …

Lifestyle

Valerian Root: 6 Health Benefits, How to Use It & Why You Need to Try It!

<b>What is Valerian Root?</b><p>Valerian root is a sedative herb that has been used for centuries to treat stomach cramps, anxiety, insomnia, and migraine …

Wellness