• Fans are only effective at cooling you down in hot, humid conditions—in hot, dry conditions, they can actually make you feel hotter, a new study published in the Annals of Internal Medicine suggests.
When you're running to lose weight, trying to make every run as effective as possible, exactly how long should your runs be? Long, slower-pace runs and shorter, faster runs both have their place in your
As far back as I can remember, I’ve always had to make an effort to stay in shape. It always seemed like I had to put a little extra work in; it just isn’t in my genetics. I didn’t seriously get into until
Amazon currently offers the Fitbit Inspire HR Fitness Tracker in Black or Lilac for $79.95 shipped. Find it at Best Buy for the same price. Normally selling for $100, like you’ll find at Walmart right
Amazon offers the Apple Watch Series 3 38mm GPS + Cellular with a sport band for $229 shipped. Also at Walmart. That’s down from the usual $300+ deal price and $379 regular going rate. It’s also a new