Healthy Recipes

10 low-carb chicken recipes

Rainbow chicken drumstick bake<p>With a whopping 40g of muscle-ripping protein, you can enjoy this delicious dish with whatever vegetables you have …

Chicken Recipes

Over 50 Healthy Courgette Recipes For Breakfast, Lunch, Dinner, and Dessert

Look, courgette is delicious on its own, but did you know you can make BROWNIES with it? Seriously. This versatile vegetable can create endless …

Nutrition

17 Iron-Rich Vegetarian Meals

As a vegetarian it's important to pay attention to a few nutrients in your diet, among them protein, calcium, vitamin B12, omega-3 fatty acids, and …

Healthy Eating

6 Low-Carb Meals To Make This Week To Lose 6 Pounds

There’s nothing more convenient than planning your meals for the week. This healthy process helps dieters create nutritious meals for themselves and …

Weight Loss

Your Bowl is a Blank Canvas

<i>Most of what we eat is 'bowl food' in the sense that we eat it from, well, bowls. There is, however, a whole other level to the bowl game. The trick</i> …

Nutrition

21 Easy Summer Salads You Can Whip Up in a Flash

Summer's plentiful produce only lasts a few short months, but you don't have to tackle elaborate recipes to get the most flavorful results. Salads are the ultimate vehicle for showcasing fresh produce, and they hardly require any time or effort in the kitchen. Whip up any of these 20-plus easy …

Cooking

Easy Chicken Parmesan Recipes That Are So Tasty

There are certain meals that we always go back to, often because we enjoyed them as a kid and they’re super comforting to us now that we’re older. …

Chicken Recipes

21 Breakfast Recipes That Make Hangovers Suck Way Less

Hangovers happen. Sometimes two innocent glasses of wine turn into the head- and stomachache from Hades, and sometimes things simply slip out of control. You stop by a bar with the intention of having one drink, and next thing you know you’re on your third, that home-cooked meal turns into a liquid …

Eggs

Start Stocking Up on These Revitalizing Summer Superfoods!

Turn the music up and throw your shades on — <i>Summer is here!</i> It's the season we all look forward to. But between the beach bonfires and backyard barbecues, it's also an easy season to fall off track. Stick with these nutrient-packed Summer staples to ensure you're not only looking good, but feeling …

Healthy Eating

Spinach, Hummus, and Bell Pepper Wraps

Divide the bell pepper evenly between the flatbreads; top each with 1/2 cup spinach and 2 tablespoons cheese. Starting from one short side, roll up …

Recipes

8 Freezer-Friendly Chicken Marinades

No more boring chicken dinners! Marinating is a simple way to infuse bland chicken with big flavor, making the meat moist, tender, and juicy. Your freezer or refrigerator will work as your sous chef, marrying the flavors and storing the chicken dinners for when you're ready to cook them.<p>Each of the …

Chicken Recipes

WTF Is the Blue Zones Diet? Why You’ll Absolutely LOVE the Recipes

If you’ve spent any time on Pinterest as of late, you’ve come across the Blue Zones Diet. While you’re probably rolling your eyes at the introduction of yet <i>another</i> “diet” that you’re supposed to follow, hear us out. Fans of the Mediterranean diet will love the hearty yet healthy meals within the …

Recipes

20 Prime Recipes to Pack on a Picnic

Poolside parties. Backyard luaus. Outdoor concerts. Like peanut butter melds with jelly, certain soirees seem to go hand in hand with Summer. But I'd argue that there's no better way to pass the long, balmy days than to gather friends for an impromptu picnic. In true spur-of-the-moment fashion, any …

Recipes

A One-Pan Macro Bowl Loaded With Veggies and Chickpeas

You're going to love this recipe for a couple of reasons, but our favorite thing about it is that you get to make little tinfoil boats to hold all the ingredients. No art experience required. Our second favorite thing is that you only need one pan, one oven, and one bowl. How's that for an easy …

Recipes

23 Microwave Meals You Can Make When It's Too Hot To Cook

Make 'em in your dorm room, at work, or when you're just feeling lazy.<p>Posted on June 25, 2017, 13:46 GMT<p>1. Mug Breakfast Sandwich<p>Yellow Bliss Road / Via yellowblissroad.com)<p>Yellow Bliss Road / Via yellowblissroad.com)<p>Start with two minute microwave scrambled eggs. Then, add it to a toasted english …

Breakfast

15 Lunch Ideas for When You're So Busy You "Can't Even"

Skip lunch and you’re doing yourself a disservice. Not only will you probably end up snacking on convenience foods (read crisps, popcorn, chocolate …

Nutrition

30 Quick and Easy Make-Ahead Meals for Busy Weekdays

Life can get pretty busy, and when it does, it helps to have a meal in the freezer that you can quickly heat and eat. But while there are plenty of gourmet microwave recipes out there (and PLENTY of options in the frozen food aisle), sometimes you want something with a little more pizzazz. And …

Breakfast

Vibrant Vegan Quinoa Salad with a Lemon Kick

First, cook the quinoa in vegetable broth (or water, if you prefer) until it fluffs up, about 15 minutes, stirring occasionally.<p>While the quinoa is …

Lemon Juice

15 Ways to Hack the End of Your Dijon Mustard Jar

You might use a tablespoon here and there for a vinaigrette, but for the most part, your jar of Dijon mustard probably goes unused until it’s time to clean your fridge out. Take a few notes from the ketchup bottle hacks you know and love and use the remnants to spice up your favorite weeknight …

Recipes

14 Healthy Date Night Dinners That Will Impress Anyone

Let's set the scene: You and your boo have decided on a night in. Obviously, you're going to need some drinks to start (maybe a bottle of rosé?) and …

Lifestyle

Keto Meal Ideas for Easy Weeknight Dinners

There's always a new way of eating out there (Whole 30, vegan, Paleo), but the meal plan of the moment happens to be the keto, or “ketogenic” diet, …

Chicken Recipes

Mediterranean Quinoa Stuffed Peppers

Total Time <b>35 min</b><br>Prep <b>10 min</b>, Cook <b>25 min</b><br>Yield <b>2 peppers (346 calories)</b><p>When your blood pressure is high, it’s important to include plenty of vegetables, …

Recipes

This Kelp Noodle Salad Will Change Your Mind About Seaweed

<i>Photo: Ted Cavanaugh</i><p>Veggie and legume "pastas" boost your energy without the carb crash. Plus they're loaded with extra nutrients and complex, …

Nutrition

30 *Insanely* Healthy Recipes That Are Delicious

With work, school, and a social life, eating healthy is H A R D. After a long day, you just want a filling meal that won’t make you look full. We get it. Luckily for you, it’s now easier than ever to eat healthy. Read on for 30 light and healthy meals that will help you feel good inside and out.<p><b>1.</b></b> …

Recipes

​6 Bloggers Share The Healthy Snacks Their Kids Actually Eat

You'll want to try them, too.<p>Kids love their snacks. Before school, after-school, and anytime in between, their little bellies always seem to be clambering for something to eat. While you want to feed them nutritious bites, it’s easy to fall back on an endless cycle of crackers, pretzels, cookies, …

Eating

5 Easy Appetizers You Should Bring to Your Next Barbecue | Men's Health

1/5 Sam Kaplan<p>Endive boats with goat cheese and smoked salmon<p>Spread each of 16 Belgian endive leaves with about 1 tablespoon goat cheese. Arrange a piece of smoked salmon on top of each, season with freshly ground pepper, garnish with fresh dill, and serve.<p><b>MAKES 16 SERVINGS</b> <i>Per serving: 47 cal, 3 g</i> …

Recipes

20-Minutes-or-Less Meals

No time for a fancy dinner? No problem! These delicious dishes are as fast as they are tasty.<p>No time to cook after work? Your whole family with be …

Dinner

20 Meals With At Least 20 Grams of Protein

When you’re looking for a high protein, delicious post-workout meal, picks from one of our favorites that pack on 20g of protein or more.<p>Weight …

Recipes

18 Healthy Cake Recipes That Are Good to the Very Last Crumb

Now you can have your cake and eat it too. Chocolate, vanilla, mint, berry — you name it, there's a gluten-free, Paleo, or vegan way to make it! Choose from these 18 options and you're sure to satisfy your sweet tooth without totally derailing your commitment to healthy eating.

Dessert

15 Delicious Breakfast Options Made With Just 3 Ingredients

If you're like us, you have the best intentions of eating a quality, well-balanced breakfast, but then time — or a lack of ingredients — gets the best of you. Luckily, there are plenty of options out there that require minimal ingredients and preparation time. From baked eggs to parfait bowls and …

Breakfast