Woman's WorldDiets 2 Sisters Lost Over 370 Pounds by Taking Up This Simple Exercise Woman's World - Allison Nemetz “Why are you emailing me? I’m right here!” chuckled Becky, glancing at her sister Susie. Ever since bad knees forced Susie to retire and move in with …
Lifestyle I’ve Been Giving Everyone This Unexpected Housewarming Gift for 15 Years — and They All Love It apartmenttherapy.com - Amy Gordon One of the most important (and exciting!) events in life is moving into a new home. Whether you’re buying or renting, upgrading or downsizing, each …
Well+GoodHealth 3 of the Best Neck Pain Exercises To Nix Soreness, According to a Physical Therapist Well+Good - Tamara Pridgett You may not think much about neck and spinal health until you’ve got a stiff neck, a kink, or your neck is constantly achy and bothering you. I was …
LaddersHealth 30 daily routines of healthy, productive people that are easy to adopt verified_publisherLadders - Laura Berlinsky-Schine Small changes can have a big impact. That’s certainly true of routines. While some people believe that developing a concrete schedule is too …
fitness articles The 50 Best Body-Weight Exercises for Every Fitness Level and Goal livestrong.com - Jaime Osnato Whatever your fitness goal, body-weight training can help you reach it. "Body-weight exercises can improve mobility and stability and increase muscle …
First for Womenfood news Drop 11 Pounds in Five Days With the Age-Defying Radical Longevity Detox verified_publisherFirst for Women - Allison Nemetz Does it ever seem like your fat simply refuses to budge? You’re not imagining it. “As the body turns food into fuel, it creates by-products that can …
