IIrene Lucioadded this to TO HELP PEOPLE 'S LIVES · 6hVisceral What Your Body Shape Says About Your Healthlivestrong.com - Sarah Watts Whether it's pleasantly plump or straight like a string bean, bodies come in all shapes and sizes. That shape isn't necessarily an indicator of …
Apartment Therapyadded this to Healthy Lifestyle · 23hBerlin 9 Ways I Have to Adjust My American Routine to Living in Berlinapartmenttherapy.com - Bridget Reed Morawski While I spend most of my time living in Washington D.C., my partner lives in Berlin, the seat of Germany’s government and the heart of its nightlife …
TTrish Beaumontadded this to Health And Beauty · 11hfree workout routines No time for the gym? Here’s a quick home workouthoustonchronicle.com - Joy Sewing Need a total-body workout and you don’t have much time? Fitness trainer Maddy Favilene demonstrates a few exercises that you can do at home with a …
Apartment Therapyadded this to Apartment Therapy · 20hProductivity No Time for Bullet Journaling? Try One of These Guided Journals Insteadapartmenttherapy.com - Sarah Lyon In a perfect world, I would be the type of person who comes home and journals for 30 minutes every evening before bed. (And dutifully keeps up with a …
SSteve44added this to Fitness an exercise · 13hMuscle 4 Signs You're Ready to Lift Heavier Weightslivestrong.com - Isadora Baum Nothing worth having ever came easily. That goes for your weightlifting and muscle-building goals, too. If your workouts have become too easy, it's …
Apartment Therapyadded this to Apartment Therapy · 20hShopping Stay in This Converted Church That Will Leave You Feeling #Blessedapartmenttherapy.com - Ashley Ross A few hours west of London lies the most charming glamping rental in the Shropshire Hills of England. This converted chapel is only accessible by …
HuffPostadded this to Wellness · 2hEating Disorders How To Support A Loved One Who's Trying To Be HealthierHuffPost - Kelsey BorresenSometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead. You want the people you love — be it your partner, your friends or your family
™added this to For The Mrs. · 8hHealthy Eating How to Build a 7-Day Healthy Meal Plan on a Budgetlivestrong.com - Kelsey Casselbury Buying groceries can seem pricy, especially if you're trying to eat more healthily. But ordering delivery is actually five times more expensive than …
Apartment Therapyadded this to Healthy Lifestyle · 1dSofa Burrow’s New Sleep Kit Turns Any Sofa Into a Luxury Guest Bedapartmenttherapy.com - Samantha Leal Crashing on a couch is not the most ideal sleeping situation—between lumpy cushions and waking up often to change positions, it can be a real …
LLeenadded this to Cool Stuff · 8hDiets How to Get Fit in Three Weekslivestrong.com - Sylvie Tremblay While three weeks is enough time to improve your fitness a bit, it probably won't make a significant difference in your physique. If you're up …
Norita Tahiradded this to Health and safety of Food · 1d 5 Simple, Proven Ways To-Do List Hacks that Keep Me Happier and More Productiveapartmenttherapy.com - Olivia Muenter If you ask my friends and family to describe my interests, I genuinely wouldn’t be surprised if someone said, “Um… writing to-do lists?”Sure, being …
AAJ !added this to RESEARCH ! FOOD ! NUTRITION ... HOME! · 1dShopping 8 Retailers that Have Teacher and Student Discounts, Because Who Deserves It More?apartmenttherapy.com - Samantha Leal Everyone loves a good discount. And teachers and students? Well, they really deserve it. With class back in session soon, teachers and students alike …
ABC News · 1dKourtney Kardashian Kourtney Kardashian fires back at trolls about being 'a working mom'ABC News - GMA Team Kourtney Kardashian is making it clear she is a devoted mother-of-three -- and a working mom. The reality star and businesswoman, 40, hit back at …
Personality LOVE carrying bags? Here's what your bag says about your personalitypinkvilla.com - Yogita Chainani Bags are not only act as an added essential, but they have become a part of our daily lives. All of us carry bags daily. It defines our style, …
Apartment Therapyadded this to Healthy Lifestyle · 1dRental Housing Live Large by Renting This Tiny House with a Private Hot Tub (Yes, You Read That Right)apartmenttherapy.com - Ashley Ross Escape to the west side of Zion National Park for a serious experience that might be a little more glam than it is camp. This tiny house is the …
Carlos Ivan Ramos, Ph.D.added this to Article 24 · 13hWest Michigan Study: Working long hours may lead to strokewzzm13.com - Author: 13 ON YOUR SIDE Staff CLEVELAND – A long day’s work can be mentally and physically exhausting. But, according to one recent study, long days at the office may actually be …
Houston Chronicleadded this to Trending Houston headlines · 1dHouston, TX How to handle political disagreements - and why it mattershoustonchronicle.com - Marci Sharif It’s good to be committed to ideals. Conviction and devotion to important causes like peace, freedom, justice, etc. is what moves us forward. But how …
AAJ !added this to RESEARCH ! FOOD ! NUTRITION ... HOME! · 1dMeat 5 Reasons to Eat Just a Little Bit Less Meatlivestrong.com - Kelly Plowe The amount of meat we're eating in the U.S. is more than ever before — clocking in at over 219 pounds of meat and poultry yearly, to be exact. So …
LIVESTRONG.COMadded this to LIVESTRONG · 1d How to Set a Realistic Goal Weightlivestrong.com - Ashley Macha There's no "download now" option for weight loss. Whether you're looking to lose three or 30 pounds, now is as good of a time as any to get honest …
LIVESTRONG.COMadded this to LIVESTRONG · 1d Why an All-or-Nothing Approach to Healthy Living Isn’t Actually Good for Youlivestrong.com - Jaime Osnato In a perfect world, you'd have unbreakable willpower. Maybe that means you'd eat lean protein and veggies at every meal, hit the gym every day of the …
Charles Lawrenceadded this to Gyming & Health · 1d The Best CrossFit Gear to Help You Crush Your Next WODlivestrong.com - Gabrielle Kassel Whether you're an avid CrossFitter, have a lot of WOD-loving friends on Instagram or enjoy tuning into The CrossFit Games, you've probably noticed …
Robert Robbinsadded this to Coffee Crema · 2dCoffee This $25 Espresso Pot Is the Best Souvenir I Brought Home from Italy—Here’s Whyapartmenttherapy.com - Mark Marino One of the things I like best about traveling, besides surviving the plane ride (I’m terrified of flying), is figuring out what souvenirs I’m going …
Apartment Therapyadded this to Products We Love · 2dShopping These Food Containers Pro Chefs Love Just Got a Makeover—and We Think It’s Geniusapartmenttherapy.com - Lisa Freedman It’s no secret how much we love OXO and the brand’s iconic POP Containers. The gadget company puts so much thought and experimentation behind every …
HuffPostadded this to Wellness · 2d CDC Launches Probe Into Surge Of Severe Lung Disease Cases Linked To VapingHuffPost - Mary PapenfussThe federal health agency reported 94 cases in 14 states and said the number is climbing. The federal Centers for Disease Control and Prevention is investigating the sudden emergence of severe lung disease
Health.comadded this to Body Positivity · 2dAshley Graham Pregnant Ashley Graham Shows Off Stretch Marks In Nude PhotoHealth.com - Christina Oehler She's empowered SO many people. Last week, Ashley Graham announced to the world the news of her pregnancy (with husband Justin Ervin), looking even …
Apartment Therapyadded this to Apartment Therapy · 2dShopping This Popular Cutting Board Sold Out in Just 3 Days—and It’s Finally Back in Stockapartmenttherapy.com - Lisa Freedman It’s hard to get excited about a cutting board. Or so I thought. Until I saw the reBoard from Material, a new-ish direct-to-consumer kitchenware …
FlipboardIcon version of the Flipboard logoEmployment Stanbic IBTC promotes healthy living, wellness among employeestribuneonlineng.com - Tribune Online As part of its contribution towards promoting wellness and healthy living amongst its employees, Stanbic IBTC, a member of the Standard Bank Group, …
HuffPostadded this to Wellness · 2d This Is What Insomnia Really Feels LikeHuffPost - Colleen TraversPlus, sleep experts share how frequently it needs to happen to be classified as a chronic issue. A sleepless night every once in a while is inevitable, and in fact, pretty common. Research from the University
Dorset, UK How to get some money for your good cause from the Dorset Echodorsetecho.co.uk - Martin Lea LOCAL papers are at the heart of their community which is why the Dorset Echo is pleased to announce that we're once again offering cash for good …
Charles Lawrenceadded this to Gyming & Health · 2dfree workout routines Leg-Strengthening Exercises for Adults Over 50livestrong.com - Bojana Galic While cardio is important for overall health and longevity, strength training helps people, especially older adults, improve their strength and …
