Healthy Living

Melissa's Transformation Is So Impressive, Even Kim Kardashian Is Obsessed

Say what you want about the Kardashian family, but under all the sparkly dresses and colourful hair changes, we can agree that they have some bangin' …

Kim Kardashian

19 Essential Products We Swear By For Healthy Living

The Goodful team rounds up their favorite kitchenware and more for your healthy living needs.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</b>

9 Foolproof Tips to Deal With Your Hunger While Intermittent Fasting

• POPSUGAR<br>• Health & Fitness<br>• intermittent fasting<p>Intermittent Fasting and Preventing Hunger<p>9 Foolproof Tips to Deal With Your Hunger While Intermittent …

Weight Loss

12 Simple Things You Can Do To Make Thanksgiving More Meaningful

Make this year about more than just eating with these expert tips.<p>Thanksgiving usually includes turkey, sides, pumpkin pie and a feeling of fullness that renders everyone unable to leave the couch. All too frequently, however, the holiday goes by without more than a passing thought of …

Marriage

Do These 4 Things to Prevent Christmas Belly Bloat

• POPSUGAR<br>• Health & Fitness<br>• Bloating<p>How to Not Feel Bloated on Christmas<p>Do These 4 Things to Prevent Christmas Belly Bloat<p>Shares<p>This year is going to be …

Mashed

11 Reasons Middle Children Are Secretly The Best

Contrary to what you might think. 💁<p>Don’t let your older or younger siblings fool you: When it comes to birth order, the middle child position is where you want to be.<p>Below, proud middle children share the reasons they’re absolutely sure they’re the best (even if their diplomatic parents won’t …

Parenting

35 Thoughtful Questions To Ask At Thanksgiving Dinner

Beyond the traditional, "What are you most thankful for?"<p>Thanksgiving gets a bad rap for its association with tense family conversations that sometimes escalate to full-fledged shouting matches. But it doesn’t have to be that way.<p>Gathering immediate and extended family together for a special meal …

Thanksgiving

LaVar Ball Says He'd Probably Thank China's President Over Donald Trump

"If I was going to thank somebody, I’d probably thank President Xi."<p>LaVar Ball suggested President Donald Trump stay in his lane Monday night during an interview with CNN’s Chris Cuomo.<p>“If you help, you shouldn’t have to say anything,” Ball said of Trump’s involvement in orchestrating the release …

Donald Trump

The Scary Things That Happen When You Don't Get Enough Sleep

• POPSUGAR<br>• Health & Fitness<br>• Medical Conditions<p>What Happens When You Don't Sleep<p>The Scary Things That Happen When You Don't Get Enough Sleep<p>Shares<p>Sleeping …

Wellness

The Effects of Childhood Sexual Abuse On Mental Health

For some victims, it leads to lifelong health issues and hardship.<p>When Beverly Young Nelson described the fear and powerlessness she felt as a 15-year-old girl who, she asserts, was groped and assaulted by GOP Senate candidate Roy Moore decades ago, it resonated with Sylvia Goalen, a 37-year-old …

Expert Tips to Make Sure You Don’t Get Too Drunk, Too Quickly

• POPSUGAR<br>• Health & Fitness<br>• Holiday Fitness<p>How to Not Get Drunk Quickly<p>Expert Tips to Make Sure You Don’t Get Too Drunk, Too Quickly<p>Shares<p>No story that …

Alcohol

You'll Want To Steal Olympian Dara Torres' Morning Routine

It's so good she wakes up without an alarm.<p><i>Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt to make sense of mornings by peering into the routines of others.</i><p>Olympic swimmer Dara Torres not only spent years training in …

Wellness

So THAT'S Why Your Alarm Snoozes For 9 Minutes

Mystery solved.<p>It’s easy to love the snooze button: With one touch, you have nine extra minutes of bedtime bliss.<p>But have you ever wondered why the snooze countdown is that long? Why doesn’t the alarm shut off for 10 minutes? Or five? It all comes down to simple mechanics.<p>There isn’t a definitive …

Sleep

Why are older Americans sicker than seniors in other developed countries?

For the last half century, Americans over the age of 65 have relied on Medicare, with prescriptions covered for the last decade. Yet according to a …

Health Care

17 Thanksgiving Conversation Topics That Aren't About Politics

For families who just need one peaceful meal.<p>It’s a longtime American tradition to argue over the holiday table. This Thanksgiving, many Americans will show up at their relatives’ homes armed with pumpkin pie and political talking points.<p>But you may be like many people who feel they’ve already …

Meghan Markle

Being Great Role Models To Our Children

As a parent one of your main jobs is to set a great example for your children. Being a great role model is not always easy as it can make you make …

Parenting

Michelle Obama Just Gave The Best Life Advice For The Trump Era

A mental health expert breaks down how effective her tips are.<p>If you’re like most humans, the current political climate has caused you some excess anxiety or tension. Recent research shows that the majority of Americans are stressed about the future of the nation and even relationships with loved …

Women's News

Women's Basketball Team Declined Trump's White House Invitation For The Best Reason

Burrrrrn 🔥<p>The University of South Carolina women’s basketball team has no time for President Donald Trump.<p>According to ESPN, the team, which won its first NCAA championship in April, was recently invited to attend a reception at the White House along with other college teams who won titles this …

Donald Trump

No, We Didn't Just See The First Marijuana Overdose Death

Recent reports may have some people confused, so let's clear up a few things.<p>Humans have been getting high on marijuana for millennia, and there has never been a recorded case of a fatal overdose. That record appeared to be in peril earlier this week, following reports that an 11-month-old in …

Cannabis

What Every Parent Needs To Understand About Teens' Mental Health

Data shows young people are struggling more than ever.<p>A new report is painting a bleak picture when it comes to teens’ mental health, as well as their access to professional support for those issues.<p>Data published by the nonprofit Mental Health America shows that rates of severe youth depression …

Mental Health

I Stopped Doing These 3 Things, and Now I Sleep Straight Through the Night

• POPSUGAR<br>• Health & Fitness<br>• Healthy Living<p>How to Sleep Through the Night<p>I Stopped Doing These 3 Things, and Now I Sleep Straight Through the …

Wellness

Years of Infertility and Miscarriages Sent Me Into a Spiral of Depression

From the time she was small, Jessica Dolan wanted to be a mom. So not long after she and her boyfriend of nine years got married, they began trying …

Health

Why You Seriously Don't Need to Worry About All the Calories on Thanksgiving

During the week leading up to Thanksgiving, it's easy to get wrapped up in healthy side dish recipes, tips for avoiding holiday weight gain, and …

Weight Loss

Authenticity, Creativity, Drive: Model Teddy Quinlivan Is the Woman to Watch

Every day we're confronted with unfathomable, disconcerting news headlines, so when we come across inspiring individuals who punctuate the world with …

Louis Vuitton

NFL Reporter Levels Troll With Hard-Earned Comeback

Score one for Stacey Dales.<p>NFL Network reporter Stacey Dales just smacked a Twitter troll so hard that we’re gonna need a minute.<p>On Wednesday, Dales tweeted about Los Angeles Lakers rookie guard Lonzo Ball, calling him “the most over-hyped player I have ever seen.”<p>Then came this response:<p>Oh, …

Lonzo Ball

Bellamy Young's Daily Routine Includes Prioritizing Mental Health

More of this, please.<p><i>Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt to make sense of mornings by peering into the routines of others.</i><p>Bellamy Young’s secret to waking up happy relies solely on how well she takes care of …

Scandal (TV Series)

These Black Friday Deals On Fitbits Will Get You Moving

Deals worth jumping on 🏃<p>If you’re looking for an excuse to get moving on Black Friday sales, we’ve got you covered.<p>Fitbits are among the most-searched holiday gifts this season, in addition to other big purchases like laptops, KitchenAid mixers and the new Xbox One.<p>That’s why we’ve rounded up what …

Shopping

Feds Prepare For A New War On Kratom, An Herbal Drug Many Swear By

The DEA had previously tried to ban it. Now the FDA is leading the charge.<p>More than a year after backtracking on plans to ram through a ban on the herbal supplement kratom, federal authorities once again appear to be getting ready to crack down on the botanical drug used by many Americans.<p>On …

Scott Gottlieb

7 Odd Things That Happen To Your Body When It's Cold Outside

Who knew?<p>Unless you’re blessed to live in a magically warm climate all year round (looking at you, Californians and Floridians), frostier weather is rapidly approaching. And that can come with some unexpected mental and physical side effects.<p>Changes in weather come with a lot of changes in your …

Wellness

After Feeling "Too Big" to Play With Her Daughter, Christine Lost Over 7 Stone in 1 Year

• POPSUGAR<br>• Health & Fitness<br>• Before and After Weight Loss<p>100-Pound Weight-Loss Transformation | Christine Carlos<p>After Feeling "Too Big" to Play With Her …

Weight Loss