Groundbreaking drug triggers immune cells to destroy prostate cancer
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If you’re looking to reboot your health this year, you might sign up for your first triathlon, kickstart a meditation habit, or cut down on ultra-processed foods. But the latest science suggests the best way to improve long-term health isn’t physical, it’s social: connection. Strengthening …
Feeling Stressed? A Stanford Neuroscientist Says This 5-Second Breathing Technique is the Fastest Way to Reduce Anxiety and Tension
Two inhales and one long exhale reduces CO2 levels, slows your heart rate... and leaves you feeling calmer, less tensed and more focused. If I ask you whether you feel anxious or stressed, the odds are good you'll say yes. Studies show that approximately 80 percent of U.S. workers say they …
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Kauri trees mark magnetic flip 42,000 years ago
Several years ago, workers breaking ground for a power plant in New Zealand unearthed a record of a lost time: a 60-ton trunk from a kauri tree, the …
