Hatha Yoga

Foreigners: Top 10 events in Bratislava

Tips for the top 10 events in the capital between November 17 and November 26, plus regular services in different languages, training, temporary …

Europe

This wellness retreat is a world away

Regal, luxurious, and a place that heals the body, mind and spirit. Ananda in the Himalayas, located at the foothills of the magnificent Himalayas, …

Meditation

Hatha Yoga Poses For Beginners And Its Innumerable Benefits!

The majority of the yoga forms practiced in the west are classified under Hatha Yoga. So, what does hatha mean? Hatha means practising those physical …

Yoga

What Should the Christian Parent Do When the Public School Teaches Their Child Yoga?

A mom named Stefanie recently emailed me her curious question:<p><i>Hi Pastor Mark,</i><p><i>My husband and I have decided to try public school. My oldest is in her</i> …

Spirituality

Bunny yoga takes the stress off midterms at Simon Fraser University | The Province

Hop to it, yogis.<p>Bunny yoga returned to Simon Fraser University this week, with special guests from the Small Animal Rescue Society of B.C. The two …

Canadian News

Exploring the 3 Dimensions of Meditation Practice

Deepak Chopra, M.D.The term “meditation” has become a catchall for a wide range of practices. In fact, where few people in the West considered …

Happiness

Hiking yoga: Sun salutations on the earth and under the sun

ASHEVILLE – Yoga, if not the way of the world, is certainly the way things move in Asheville. Whether it’s Hatha yoga or hot yoga or yoga with goats, …

Yoga

New Study Finds Yoga Significantly Reduces Depression in Male Veterans

A new study presented at the 125th Annual Convention of the American Psychological Association found that male veterans who had elevated depression …

Depression

Yep, Orgasmic Yoga Is a Thing and I Went to See If It Works

I’ve been to my fair share of yoga classes. Vinyasa, power, hatha, Bikram, Buti, Kundalini… the list goes on. But when Dame Products, a sex toy …

Yoga

How to Balance Yoga and Running

Article addedJune 20, 2016 Categories Columns, Featured News, News<p>Written By: <b>Jenny Hadfield</b><p>Isabella asks: I love yoga and currently take three …

Marathons

Chak De! India, Hatha Yoga: Chile’s unique preparations for U-17 World Cup

The Hernan Caputo-coached 21-member squad watched the 2007 Shah Rukh Khan blockbuster with rapt attention at a theatre ahead of arriving in …

Vitamin A

This Is the Daily Exercise You Need to Boost Your Brain Power

Brain games do not make you smarter. Companies like Lumosity made their bones throwing around terms like 'brain elasticity' to peddle their specific …

The Brain

Yoga and Meditation Boosts Executive Brain Function

According to one expert, "Hatha yoga and mindfulness meditation both focus the brain’s conscious processing power on a limited number of targets like …

Yoga

The Simple Practice That Will Help You Break Negative Thought Patterns

<i>Ever feel like health news is too overwhelming, fast-paced, or hard to decipher? Us too. Here, we filter through the latest in integrative health,</i> …

Yoga

Yoga and mindfulness 'benefit energy levels and brain function'

Practicing Hatha yoga or mindfulness meditation for just 25 minutes can significantly improve brain function and energy levels, compared with …

The Brain

Simple and Effective Ways to Cleanse the Body from Chemicals, GMOs, Flouridated Water, and other Toxins

From the chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge …

Alternative Medicine

Health: 25 minutes of yoga may boost brain function, energy levels

<i>Representational picture</i><p>Practising Hatha yoga -- a combination of asanas, pranayam and meditation -- along with mindfulness meditation daily for just …

Yoga

Study: Yoga + Meditation = Better Brain Function, More Energy

Emerging research from Canada suggests practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function …

Yoga

Yoga and meditation improve brain function and energy levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new …

Yoga

The Importance of Namaste

Our generation is heavily influenced by the Americans: we dress like them, drive like them, eat like them, watch movies like them, shop like them, …

Spirituality

The 39 best ways to burn the most calories in an hour

There are a lot of great reasons to exercise. But one of the most basic goals is to burn calories.<p>So what's the best way to do that?<p>Really, you should pick something you like enough to do regularly over time. But if you are deciding between a few different activities, you could pick the one that …

Weight Loss