Hatha Yoga

Rockford schools offering workout, yoga classes at fitness center

ROCKFORD, MI - Rockford Public Schools is piloting workout and yoga classes for the district community at its newly renovated fitness …

Education

This Is the Daily Exercise You Need to Boost Your Brain Power

Brain games do not make you smarter. Companies like Lumosity made their bones throwing around terms like 'brain elasticity' to peddle their specific …

The Brain

Yoga and Meditation Boosts Executive Brain Function

According to one expert, "Hatha yoga and mindfulness meditation both focus the brain’s conscious processing power on a limited number of targets like …

The Brain

The Simple Practice That Will Help You Break Negative Thought Patterns

<i>Ever feel like health news is too overwhelming, fast-paced, or hard to decipher? Us too. Here, we filter through the latest in integrative health,</i> …

Yoga

Health: 25 minutes of yoga may boost brain function, energy levels

<i>Representational picture</i><p>Practising Hatha yoga -- a combination of asanas, pranayam and meditation -- along with mindfulness meditation daily for just …

Yoga

Just 25 minutes of yoga, meditation 'boosts brain function, energy'

Practicing Hatha yoga or mindfulness meditation for just 25 minutes can significantly improve brain function and energy levels, compared with …

The Brain

Simple and Effective Ways to Cleanse the Body from Chemicals, GMOs, Flouridated Water, and other Toxins

From the chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge …

Detox

Study: Yoga + Meditation = Better Brain Function, More Energy

Emerging research from Canada suggests practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function …

Yoga

Yoga and meditation improve brain function and energy levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new …

Yoga

Cure.fit to Launch Its First Exclusive Mind.fit Center in Bangalore

Founded in 2016 Cure.fit is establishing its mark as a holistic integrated healthcare platform that combines mind and body wellness in three critical …

Meditation

Yoga reduces depression

Research has found that practicing yoga lessens symptoms of depression.<p>“Yoga has become increasingly popular in the West, and many new yoga …

News (South Africa)

The Importance of Namaste

Our generation is heavily influenced by the Americans: we dress like them, drive like them, eat like them, watch movies like them, shop like them, …

Yoga

15 Days Ayurvedic Rejuvenation Retreat in India

Shreyas is a boutique retreat situated about 35 km from the center of Bangalore. In design, aesthetics, service, and comfort levels, we have modeled …

Yoga

New Research Shows Yoga Helps Alleviate Depression

A number of studies presented at the 125th Annual Convention of the American Psychological Association verify yoga's role in curbing depression.<br>Read …

Depression

The 39 best ways to burn the most calories in an hour

There are a lot of great reasons to exercise. But one of the most basic goals is to burn calories.<p>So what's the best way to do that?<p>Really, you should pick something you like enough to do regularly over time. But if you are deciding between a few different activities, you could pick the one that …

Weight Loss

Killer PMS Cramps? This Type Of Gentle Yoga Can Ease Your Pain

It turns out hatha yoga poses can actually help soothe symptoms of women suffering from endometriosis, PMS, and polycystic ovary syndrome.<p>You don't …

Yoga

5 Reasons Vancouver Is Awesome This Week

1) World Indigenous Basketball Challenge<p>Four days of top-tier basketball, cultural sharing, entertainment, vendors and food. The Skidegate Saints …

Yoga

Is Yoga Cardio?

Yoga is an ancient practice for the body and mind. The most commonly practiced style of yoga in western culture is hatha. Hatha yoga benefits …

Yoga

Putting to Rest the Myth of the Heroic Self

Several years ago a friend of mine, like me an ex-Buddhist monk, invited me to come hear Michael Stone speak at a yoga studio in Victoria, British …

Mental Disorders

Beer Yoga Crazy Trend Around The World

What on earth is that thing called <b>Beer Yoga</b>? We know that there are many labels for styles of Yoga already! You’ve heard the names and maybe you …

Yoga

How The Best Project Managers De-Stress

The best project managers have multiple tools at their disposal—Gantt charts, Kanban boards, project management software—and they know how to use all …

Project Management

Be aware of unusual stroke that could be triggered by hatha yoga

The weekend of Super Bowl LI will always be memorable for me. However, the remarkable comeback by the Patriots will have very little to do with it.

Yoga

The 30 greatest yoga holidays on the planet

For yoga in enchanting locations<p>1. Silver Island, Greece<p>I could quite happily live on this delightful, 60-acre private island strewn with rough flower-filled tracks, which has an ancient church, a romantic lighthouse and more than 2,500 olive trees. Come for week-long holidays with yoga sessions …

Yoga

Yoga this Winter at The Calyx

Start the week with exercise and breathtaking scenery, at a yoga class set among the floral glasshouse display at The Calyx.<p>Instructor Svenja has …

Yoga

Yoga Archives

How important is it to look good in today’s world? Though we might say ‘don’t judge a book by it’s cover’, it’s undoubtedly agreeable that having …

Yoga

Yoga Day Countdown: Day #8

Asana #3: Trikonasana (Triange pose)<p>After the Tadasana (Mountain pose) and Katichakrasana (Standing Spinal Twist), this is the third asana in our …

Yoga

Why Your Downward Dog Isn’t Necessarily Yoga

So much of the way we think and talk about yoga focuses on the aesthetic. Someone says the word “yoga,” and most people probably envision a fit man …

Yoga

20 Things You Didn't Know About ... Yoga

The yoga practiced by most practitioners today has little in common with the ancient tradition, but that doesn’t mean you should throw away your mat …

Yoga

Yoga Brings Benefits To Breast Cancer Patients, Major Studies Show

Yoga has been shown to have several health benefits owing to the discipline’s relaxation techniques. Now, improving the quality life of breast cancer …

Cancer

Affordable Yoga Clothes for Every Style of Yoga

The premise of <b>Love Yoga World</b> was to create an online store and a company that would make yoga and stylish yoga clothes and accessories available to …

Yoga