Gluten

Vegan Kimchi Queso Dip

<i>A healthy spin on queso dip, this vegan kimchi queso is easy to prepare, made with only pure, whole food ingredients and still has all the flavor of</i> …

Vegan

Crunchy Pan-Fried Parmesan Crusted Hard-Boiled Eggs (Low-Carb) (Gluten-Free)

HARD-BOILED EGGS LIKE YOU’VE NEVER TASTED BEFORE<p>YES you have to try this. These are perfect snacks for holidays, birthday’s or any celebrating …

Brunch

Paleo Aztec Hot Chocolate

I first discovered this recipe for an Aztec Hot Chocolate on a recent shoot and it didn’t take me long before i turned this recipe in to a paleo …

Beverages

What is a Low FODMAP Diet? (Sponsored)

Diets

Orange Dreamsicle Frothy (Dairy-Free)

I hadn't planned a blog post for today but this smart little recipe convinced me to go ahead and share. I've been on a major smoothie kick for the …

Beverages

23 Healthy Dessert Recipes That Taste Just As Good As The Real Thing

Almost too good to be true.<p>1. Low-Calorie Cookie Dough Filled Cupcakes<p>These gluten-free cupcakes only have 102 calories each and are filled with egg-less cookie dough. Find the recipe at Sarah Lynn Fitness.<p>2. Guilt-Free Brownies<p>These amazing brownies are made without flour, refined white sugar, …

Dessert

14 Dairy-Free Smoothie Ideas

Smoothies are a great way to quickly slurp down some nutrients when you need sustenance but don't have time for something more involved. But a lot of …

Beverages

5 Tips About Baking with Chocolate from Alice Medrich

I happily fall into the subset of individuals who believe that it's not dessert unless there's chocolate involved. So I most definitely bow down to …

Dessert

Madeleine Shaw's gluten-free chocolate cake

• Heat the oven to 180°C/fan 160°C/gas 4. Grease and line a 20cm round cake tin.<br>• Break the dark chocolate into a heatproof bowl, then set over a pan of …

Baking

Eating Gluten-Free May Increase Toxic Metal Exposure

Researchers are reporting that people who follow a gluten-free diet may be consuming higher levels of the toxic metals arsenic and mercury.<p>In a …

Celiac Disease

Off gluten? Be careful of becoming a glutton for rice

If you’ve dropped gluten from your diet – proteins found in wheat, rye and barley – chances are your pantry is home to a box of brown rice, a package of rice crackers and perhaps a loaf of bread made from rice flour.<p>Yet, according to research from the University of Illinois in Chicago, eating a …

Lifestyle

Suffer From Migraines? Here's Exactly What To Eat (And Avoid)

Migraines are far more than just a bad headache. Experts believe migraine headaches are caused by abnormal brain activity, including dilation and …

Nutrition

Leek and Cornmeal Muffins

Yields 6 muffins<p>Leek and Cornmeal Muffins<p>10 minPrep Time<p>25 minCook Time<p>35 minTotal Time<p>Save Recipe<p>Print Recipe<p>Ingredients<p>1 small/medium leek, finely …

Cooking

Peanut Butter Pie

Here's a way to wallop the kids with healthy protein and fat, cleverly disguised as a Peanut Butter Pie!<p><i>Adapted from Wheat Belly Cookbook</i><p>Here's a way …

Dessert

Here's How These 4 Popular Almond Butter Brands Stack Up

You know what I love (aside from Trader Joe's)? Almond butter. This alternative nut spread has been everywhere since it started moving its way up the food scene over 10 years ago — according to the Washington Post our almond obsession has grown over 220 percent since 2005 (can't stop, won't stop). …

Dessert

100% Whole Grain Sourdough Boston Brown Bread (in the Instant Pot!)

Have you heard of Boston brown bread?<p>Sadly, it’s a slowly fading American tradition rarely found outside of New England today. Thanks to its shape, …

Baking

High Protein Slow Cooker French Onion Soup (Gluten free, Whole 30)

<i>Classic French Onion soup gets a healthy update in this slow cooker recipe that is Whole 30 approved, gluten free, impressively high protein and</i> …

Slow Cooker Recipes

Quinoa Idli Recipe

Quinoa is one of the popular health food these days. High in protein, fiber, antioxidants and gluten-free, it is a healthy substitute to rice. Idli …

South Indian Cuisine

Almond Butter Energy Bars [Vegan, Gluten-Free]

These almond butter energy bars are the perfect sweet treat to have pre or post-workout. They are chock full of nutrients, protein, and crunchy …

Vegan

Pea Protein Pancakes with Matcha & Spicy Peanut Sauce (vegan + gf)

Pancakes<p>110g gluten free wholemeal flour or buckwheat<br>• 40g pea protein flour<br>• 1½ tsp baking powder<br>• 2 scant tsp matcha green tea powder<br>• 1 rounded tsp chia …

Vegan

Make This Super Simple Smoothie That's Full Of Chocolate

This super simple smoothie is a perfect recovery drink after a long run or workout. Chock-full of healthy protein, your body will thank you for this …

Beverages

Easy Roasted Whole Cauliflower with Homemade Creamy Alfredo Sauce

If you love cauliflower, take it to the next level by roasting your cauliflower whole. Add in a creamy alfredo sauce made from scratch, and you have …

Vegetarian Food

Mango Pineapple Smoothie Bowl

Print<p>Mango Pineapple Smoothie Bowl<p>Prep Time<p>5 mins<p>Total Time<p>5 mins<p><b>Delicious Mango Pineapple Smoothie Bowl, that too vegan and gluten free with toasted</b> …

Beverages

Chocolate Peanut Butter + Coconut Quinoa Protein Balls

The post Chocolate Peanut Butter + Coconut Quinoa Protein Balls appeared first on Boys Ahoy.

Dessert

No Bake Vegan Jam Mini Crumb Squares

Here’s another delicious and easy-to-make vegan dessert recipe that requires no cooking at all. I’m using cranberry preserve for these crumb squares, …

Dessert

These Substitutes for Eggs Make Eggless Baking Easy

There are a lot of reasons you might be looking for a substitute for eggs. Maybe you're vegan. Maybe you, or someone you're baking for, are allergic …

Brunch

9 Paleo-Approved Products That Make Us Happy We Aren't Actually Cavemen

Whether you’re full-fledged Paleo or just starting to eat eggs and avocado without the toast, you know that your kitchen needs to be stocked with Paleo-approved staples. Packing your pantry with the right foods will prove that giving up grains, dairy, heavily processed foods, and tons of sugar …

Lifestyle

The hidden health risk in gluten-free diets

Avoiding gluten is not the kind of eating habit that raises any eyebrows—as a known inflammatory food, wheat is one of the first things an …

Lifestyle

Cold Chocolate Snacking Cake {traditional and gluten free recipes}

Yield: 12-18 servings, depending on size<p>Cold Chocolate Snacking Cake {traditional and gluten free recipes}<p>Cold chocolate snacking cake topped with a …

Dessert

This Is What Happens to Your Body When You Stop Eating Gluten

It's estimated that only 1% of the population suffers from celiac disease, yet roughly one million Americans say they're trying to nix gluten from …

Celiac Disease