These sleep habits can substantially increase dementia risk
According to a new study, how long people sleep and when they go to bed could influence their risk of dementia.The results were published in the …
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Yes, Sleep Patterns Change In Older Age. Combat Insomnia With These 5 Tricks
Sleep is crucial for a healthy mind and body, but almost half of older adults over 60 have poor sleep. Doing this can help.
Plants Really Do 'Scream' Out Loud. We Just Never Heard It Until Now.
It seems like Roald Dahl may have been onto something after all: if you hurt a plant, it screams. Well, sort of. Not in the same way you or I might …
67-year-old retiree in Mexico shares what retirement is 'really' like—with 'no work and all that free time'
In 2006, I packed my bags and moved from Santa Cruz, California to Mazatlán, Mexico. I was attracted by the city's beauty and tropical climate, a …